Exercise and Health Sciences Department of Briar Cliff

Exercise and Health Sciences Department of Briar Cliff Future leaders in movement + wellness | Hands-on lab & real-world experience | Franciscan-rooted service mindset |

Ready to get a head start on your future in health, fitness, and coaching? 💪📚The Cliff Academy Exercise & Health Science...
04/22/2026

Ready to get a head start on your future in health, fitness, and coaching? 💪📚

The Cliff Academy Exercise & Health Science Pathway lets you earn college credits while exploring health & wellness, coaching, stress management, and sports nutrition, all before you graduate high school.

Hybrid courses. Transferable credits. Real-world knowledge.
Your future starts now.

📲 Scan the QR code or talk to your counselor to learn more!

Our Senior Human Performance majors have been putting their knowledge into action 💪Through their capstone course, studen...
04/20/2026

Our Senior Human Performance majors have been putting their knowledge into action 💪

Through their capstone course, students work one-on-one with faculty while gaining real-world experience in personal training. From client consultations and goal setting to assessments, program design, exercise instruction, and progression, this is where classroom learning meets hands-on application.

By working with real clients, our students are building the skills, confidence, and professional competence needed to meet industry standards and make an impact from day one.

Happy National Occupational Therapy Month!From the classroom to clinical practice, our students are building the foundat...
04/17/2026

Happy National Occupational Therapy Month!

From the classroom to clinical practice, our students are building the foundation for a future in Occupational Therapy 🧠💪

At Briar Cliff University, Exercise & Health Sciences students gain the knowledge, hands-on experience, and critical thinking skills needed to succeed in graduate programs and beyond. From understanding human movement to promoting participation in daily life, they are prepared to make a meaningful impact in the lives of others.

Next stop: OT school. Future goal: helping people live fully. 💙

🎓 Senior Spotlight: Maximilliano RasconFrom Stockton, California, to Briar Cliff University, Max has made his mark as a ...
04/15/2026

🎓 Senior Spotlight: Maximilliano Rascon

From Stockton, California, to Briar Cliff University, Max has made his mark as a dedicated Kinesiology major with a passion for the game.

This fall, he’s continuing his journey at Briar Cliff, pursuing his master’s in Sports Management while stepping into a Graduate Assistant role with the football program, coaching the Defensive Line.

Driven, focused, and committed to the sport he loves, Maximilliano’s ultimate goal is to become a college football coach and one day lead his own program as a head coach.

The future is bright, and this is just the beginning. 💪🏽🏈

Senior Spotlight: Brandon Harris from Lu Verne, IABrandon is finishing his degree in Human Performance and plans to stay...
04/14/2026

Senior Spotlight: Brandon Harris from Lu Verne, IA

Brandon is finishing his degree in Human Performance and plans to stay at Briar Cliff to pursue his Master’s in Sport Management. His goal? Landing a GA position in Strength & Conditioning and continuing to build his career in performance.

The future is just getting started. 🔥

Charger Wellness Club hosted its first annual Dodgeball Tournament on Friday, and it did not disappoint! Six teams of ei...
04/13/2026

Charger Wellness Club hosted its first annual Dodgeball Tournament on Friday, and it did not disappoint! Six teams of eight battled it out in a double-elimination bracket, bringing the energy, competition, and plenty of laughs. Fun was had by all, and we already can’t wait to do it again next year!

Senior Spotlight 🎓⚽️Sadie JonesHuman Performance | Frodsham, EnglandCaptain of the Briar Cliff Women’s Soccer Team, Sadi...
04/09/2026

Senior Spotlight 🎓⚽️

Sadie Jones
Human Performance | Frodsham, England

Captain of the Briar Cliff Women’s Soccer Team, Sadie has been a leader on and off the field. She earned 2025 GPAC Honorable Mention honors and was named to the Dean’s List her sophomore, junior, and senior years, an incredible testament to her work ethic and dedication.

This summer, Sadie will compete with Colorado Pride in the WPSL before heading back home to England to continue her soccer career. Looking ahead, she plans to pursue her personal training qualifications with the goal of one day owning her own fitness studio.

Sadie is most excited to return home and spend quality time with family and friends as she begins this next chapter.

We’re proud of you, Sadie! 💙

04/08/2026

🎙️ New episode alert!

Assistant Professor Courtney Kuenn joins Ford Clark this week on Voices from the Cliff to share all the exciting things happening in the Exercise and Health Sciences Department at Briar Cliff University. From hands-on learning to preparing future health and fitness professionals, there’s a lot to be proud of and even more to look forward to.

🎧 Tune in and hear what’s happening on the Cliff:

Raenan Padilla, a Kinesiology major from Patagonia, AZ, has made his mark both in the classroom and on the field as a me...
04/07/2026

Raenan Padilla, a Kinesiology major from Patagonia, AZ, has made his mark both in the classroom and on the field as a member of the BCU Baseball team. ⚾

A dedicated student-athlete, Raenan earned Dean’s List honors in both Spring and Fall 2025 while also receiving baseball and academic scholarships, an impressive testament to his work ethic and commitment.

After graduation, Raenan plans to attend DPT school to pursue a career as a Physical Therapist. He is excited to continue developing the clinical knowledge and skills needed to make a meaningful impact in the field. Beyond his professional goals, Raenan hopes to give back to the game that shaped him by coaching future baseball players and sharing his knowledge and experience.

We’re proud of all you’ve accomplished, Raenan. Your future is bright! 👏

He is risen! ✝️🌅This Easter, the Exercise & Health Sciences Department at Briar Cliff University celebrates the hope, re...
04/05/2026

He is risen! ✝️🌅

This Easter, the Exercise & Health Sciences Department at Briar Cliff University celebrates the hope, renewal, and new life that this season brings. Just as we pursue growth in mind and body, we are reminded of the strength we find through faith and the promise of new beginnings.

May this day inspire you to move forward with purpose, perseverance, and gratitude.

Happy Easter from all of us at Briar Cliff! 💙

Small classes. Big opportunities.At Briar Cliff, students work side-by-side with faculty to build skills that matter. ...
04/03/2026

Small classes. Big opportunities.

At Briar Cliff, students work side-by-side with faculty to build skills that matter.

04/03/2026

Easter Break starts today!
We will see you back on Tuesday Chargers🐣

Address

3303 Rebecca Street
Sioux City, IA
51104

Telephone

+17122795200

Website

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