01/06/2026
Your Health Matters: Top Preventive Care Tips for 2026
Here are 5 simple preventive care steps to help you stay healthier and more energized this year:
1️⃣ Schedule your annual checkup
A quick visit can catch issues early and keep you on track.
2️⃣ Stay current with screenings
Blood pressure, cholesterol, bone density, cancer screenings—ask your doctor what’s due.
3️⃣ Keep up with vaccinations
Flu, pneumonia, and shingles vaccines help prevent serious illness.
4️⃣ Build a strong relationship with your doctor
Ask questions, be open, and follow through on recommendations.
5️⃣ Make healthy habits part of your daily routine
Walk, stretch, eat well, hydrate, and get good sleep.
Check out our blog for more information: https://abhomes.net/your-health-matters-top-preventive-care-tips-for-2026/