First Step Counseling

24/09/2025

Doing things that lift you up makes REAL (Restores Every Aspect of Life). 🌟💡😀 Do you know the guiding principles of recovery? Find them at samhsa.gov/find-help/recovery

17/09/2025

You don’t have to be alone in . Find your support network. Find your strength. Explore options that work for YOU at samhsa.gov/recovery

11/09/2025

We all need a healthy and stable place to reflect and grow. 🏠Learn why is REAL (Restores Every Aspect of Life) at samhsa.gov/find-support/health-care-or-support

11/09/2025

On Patriot Day, we honor and thank first responders and those whose occupations support recovery efforts. Whether it’s PTSD, grief, or substance use challenges, people in deserve our support. If you are struggling, and help is available ➡️ samhsa.gov/find-help

11/09/2025

and World Su***de Prevention Day share the same truth: connections save lives. If you are struggling, call or text 988 or chat 988lifeline.org. 💜

10/09/2025

✨💡 Happy Swap Ideas Day! 💡✨

Today is all about sharing, connecting, and learning from one another. The best ideas often come when we listen, collaborate, and build on each other’s creativity. 🌱

👉 Drop one of your favorite ideas, tips, or “life hacks” in the comments below—whether it’s about work, wellness, relationships, or just making everyday life easier.
👉 Then, take a moment to read someone else’s idea and let it spark new inspiration for you!

Let’s create a ripple effect of wisdom and inspiration together. Who knows? The idea you share (or discover) today could be the one that changes someone’s life. 💫

10/09/2025

in a stable home. During and beyond, let’s help create spaces where people feel safe, respected, and supported. Here are steps we can take: samhsa.gov/recovery

09/09/2025

09/09/2025

DYK: 50.2 million American adults consider themselves in recovery? Recovery is REAL and starts in spaces that heal. Find people and places that support your goals at samhsa.gov/recovery

08/09/2025

Recovery strengthens the foundation for the home🏡, the heart 💝, and the hope 🌻we all need to keep going. Learn how for everyone samhsa.gov/recovery

05/09/2025

Caring for your mental and physical health is an important part of recovery. gives you the chance to put your needs, goals, and well-being first. Start here ➡️ samhsa.gov/find-support/how-to-cope

www.takeyourfirststep.com

04/09/2025

is REAL (Restores Every Aspect of Life). If daily life feels harder than usual, learn ways to take your first steps toward recovery. Start here ➡️ findsupport.gov