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Navigate Freedom

Freedom is a 6 part holistic approach to healing and recovery. Learn More: navigatefreedom.com

06/08/2025

Join Navigate Freedom
🗓 Wednesday Evening, 6 PM
📍 East Wing Room at LifeChange Church

🌟 Series 5: Healing – Holistic Recovery and Restoration
🌟 Lesson 9: Freedom – Liberation from Addiction

Famous Quote:
"Freedom is not the absence of something. It’s the presence of someone—Jesus." – Unknown

Biblical Scripture:
"So if the Son sets you free, you will be free indeed."
(John 8:36)

Why It Matters:

- Freedom is the goal—but not just from substances or habits. True freedom is found in identity, purpose, and surrender to God’s healing power.

- This lesson celebrates the journey toward liberation from bo***ge, whether addiction, shame, or fear, and invites us into sustained, Spirit-led freedom.

🛠 Weekly Reflection:

Introspective:
What does freedom mean to you at this point in your journey? Where are you still seeking it?

Extrospective:
How can you be a voice of hope to someone who hasn’t yet experienced the freedom you’ve begun to walk in?

30/07/2025

📣 It's the last Wednesday of the month, which means everyone's favorite night of the month... AFFIRMATION NIGHT at Navigate Freedom!

✝️ Join us this evening at 6p.m. in the east wing room at LifeChange Church for affirmation night.

🥳 Let's celebrate all the spaces where we find victory in Jesus over our hurts, habits, and hangups as children of God. 💛

🎉 See you soon!

23/07/2025

Join Navigate Freedom
🗓 Wednesday Evening, 6 PM
📍 East Wing Room at LifeChange Church

🌟 Series 5: Healing – Holistic Recovery and Restoration
🌟 Lesson 8: Window of Tolerance – Emotional Regulation

Famous Quote:
"You can’t stop the waves, but you can learn to surf." – Jon Kabat-Zinn

Biblical Scripture:
"A man without self-control is like a city broken into and left without walls."
(Proverbs 25:28)

Why It Matters:

- The “window of tolerance” represents the emotional zone where we can think clearly, respond with wisdom, and stay grounded.

- This lesson will help you to understand your triggers, recognize when you're outside your window, and learn tools to return to balance—physically, emotionally, and spiritually.

🛠 Weekly Reflection:

Introspective:
When do you notice yourself feeling overwhelmed, shut down, or reactive—and how do you come back to center?

Extrospective:
How can you help others find regulation and safety when they feel emotionally flooded?

16/07/2025

Join Navigate Freedom
🗓 Wednesday Evening, 6 PM
📍 East Wing Room at LifeChange Church

🌟Series 5: Healing – Holistic Recovery and Restoration
🌟Lesson 7: Self-Sabotage – Breaking Destructive Patterns.

Famous Quote:
"Don’t let your habits become handcuffs." – Elizabeth Gilbert

Biblical Scripture:
"For I do not do the good I want, but I practice the very evil that I do not want." (Romans 7:19)

Why It Matters:

- Self-sabotage often stems from fear, unworthiness, or unhealed pain—and it can block the very growth we’re seeking.

- This lesson uncovers the root of destructive patterns and teaches how to break cycles of sabotage through awareness, support, and renewed identity in Christ.

🛠 Weekly Reflection:

Introspective:
What patterns or habits have you noticed that undermine your progress?

Extrospective:
How can you help others recognize and overcome self-sabotaging behaviors in their own journey?

See you soon! :)

09/07/2025

Join Navigate Freedom
🗓 Wednesday Evening, 6 PM
📍 East Wing Room at LifeChange Church

Come fellowship and grow with us as we continue our healing journey with

🌟Series 5: Healing – Holistic Recovery and Restoration
🌟Lesson 6: Doubt – Embracing Uncertainty.

Famous Quote:
"Doubt is not the opposite of faith; it is an element of faith." – Paul Tillich

Biblical Scripture:
"Immediately the boy’s father cried out and said, ‘I do believe; help my unbelief!’" (Mark 9:24)

Why It Matters:
- Doubt is a natural part of growth, especially in recovery.

- This lesson helps you acknowledge uncertainty without shame, exploring how doubt can lead to deeper faith, stronger resilience, and renewed trust in God’s process, even when the road is unclear.

🛠 Weekly Reflection:

Introspective:
In what areas of your recovery have you experienced doubt, and how have you worked through it?

Extrospective:
How can you walk with others as they wrestle with uncertainty and help turn their doubt into deeper trust?

Join us as we talk honestly about doubt and discover how it can become a bridge—not a barrier—to breakthrough. See you there!

02/07/2025

Join Navigate Freedom
🗓 Wednesday Evening, 6 PM
📍 East Wing Room at LifeChange Church

🌟Series 5: Healing – Holistic Recovery and Restoration
🌟Lesson 5: Faith: The Role of Belief in Recovery.

Famous Quote:
"Faith is taking the first step even when you don’t see the whole staircase." – Martin Luther King Jr.

Biblical Scripture:
"Now faith is the assurance of things hoped for, the conviction of things not seen." (Hebrews 11:1)

Why It Matters:

Faith gives strength when circumstances are uncertain and hope when the path feels unclear.

This lesson explores the vital role faith plays in sustaining recovery, overcoming setbacks, and trusting God’s promises for restoration, even when results are not yet visible.

🛠 Weekly Reflection:

Introspective:
How has your faith helped guide you through the highs and lows of recovery?

Extrospective:
How can you encourage others to lean on faith when facing uncertainty or fear?

Join us for a powerful evening as we deepen our understanding of faith as a foundation for healing and forward movement. See you there!

25/06/2025

Join Navigate Freedom
🗓 Wednesday Evening, 6 PM
📍 Tonight in the "Cafe Area" at LifeChange Church

🌟 Series 5: Healing – Holistic Recovery and Restoration
🌟 Lesson 4: Self-Care: Nurturing Your Well-Being.

Famous Quote:
"Self-care is not a luxury, it is a necessity." – Audre Lorde

Biblical Scripture:
"Do you not know that your bodies are temples of the Holy Spirit…? Therefore honor God with your bodies." (1 Corinthians 6:19-20)

Why It Matters:

-Self-care is more than rest—it’s an intentional act of stewardship over your mind, body, and soul.

-This lesson highlights the importance of physical, emotional, and spiritual well-being as essential to healing. Prioritizing self-care is not selfish—it’s foundational to recovery.

🛠 Weekly Reflection:

Introspective:
What area of your life most needs nurturing right now, and how can you begin to care for it?

Extrospective:
How can you encourage and model self-care for those around you in your recovery community?

Join us as we explore practical and faith-centered ways to care for ourselves while honoring God in the process. See you there!

18/06/2025

Join Navigate Freedom
🗓 Wednesday Evening, 6 PM
📍 East Wing Room at LifeChange Church

🌟Series 5: Healing – Holistic Recovery and Restoration with
🌟 Lesson 3: Confusion: Finding Clarity in Chaos.

Famous Quote:

"In the midst of chaos, there is also opportunity." – Sun Tzu

Biblical Scripture:

"For God is not a God of confusion but of peace." (1 Corinthians 14:33)

Why It Matters:

- Confusion often arises in seasons of transition, trauma, or deep inner work.

- This lesson will help you sort through mental and emotional fog, discern truth from distraction, and find clarity by leaning into God’s peace, community support, and practical grounding strategies.

🛠 Weekly Reflection:

Introspective:
Where in your life are you currently experiencing confusion, and what has helped you find clarity?

Extrospective:
How can you support others in finding calm and direction in the midst of their chaos?

Join us for this centering session as we learn how to find focus, peace, and purpose even when everything feels uncertain. See you there!

11/06/2025

Join Navigate Freedom
🗓 Wednesday Evening, 6 PM
📍 East Wing Room at LifeChange Church

Join us as we continue with:
🌟Series 5: Healing – Holistic Recovery and Restoration
🌟Lesson 2: Judgment: Self-Acceptance and Forgiveness.

Famous Quote:
"We can never judge the lives of others, because each person knows only their own pain and renunciation."
– Paulo Coelho

Biblical Scripture:
"Do not judge, or you too will be judged."
(Matthew 7:1)

Why It Matters:

- Judgment—whether internal or external—can block the path to healing.

- This lesson explores the importance of releasing judgment, embracing self-acceptance, and offering forgiveness to others and yourself. In doing so, you open the door to grace, growth, and restoration.

🛠 Weekly Reflection:

Introspective:
In what ways has judgment—of yourself or others—held you back in your healing?

Extrospective:
How can you help foster an environment of grace and acceptance for those still learning to forgive themselves?

Join us for this freeing discussion on dropping the weight of judgment and choosing the path of mercy and renewal. See you there!

04/06/2025

Join Navigate Freedom
🗓 Wednesday Evening, 6 PM
📍 East Wing Room at LifeChange Church

🌟Join us as we begin an all new series.

Series 5: Healing: Holistic Recovery and Restoration

Experience whole-person healing. This series blends faith, science, and practical tools to restore relationships, manage emotions, and walk in purpose.

Want a sneak peek to the Highlights of Series 5?

1. Heal body, mind, and spirit together

2. Apply truth in every area of life

3. Restore relationships with grace

4. Break patterns through awareness

5. Experience full-life restoration

Tonight we start with:

🌟Lesson 1: Healing: Holistic Recovery and Restoration.

Famous Quote:
"Healing is not an overnight process. It is a daily cleansing of pain, it is a daily healing of your life." – Leon Brown

Biblical Scripture:
"But I will restore you to health and heal your wounds,’ declares the Lord." (Jeremiah 30:17)

Why It Matters:

- Healing is not just physical—it involves mind, body, spirit, and community.

- This lesson introduces a holistic approach to recovery, helping you understand how all aspects of your life are connected and how true restoration begins with intentional care and commitment.

🛠 Weekly Reflection:

Introspective:
What does healing mean to you, and where do you feel restoration is most needed in your life?

Extrospective:
How can you be a part of someone else’s healing by offering support, grace, or wisdom?

Join us for a powerful kickoff to Series 5 as we explore holistic healing and discover the restoration God has in store for us. See you there!

28/05/2025

🎉 Navigate Freedom Game Night – Tonight! 🎉

It’s the last Wednesday of the month, and that means it’s time to hit pause on the pressure and press play on some fun!

📅 When: Tonight at 6 PM
📍 Where: East Wing Room, LifeChange Church – Sioux Falls, SD

🎲 What’s Happening: GAME NIGHT!

Tonight, we’re laying down the heavy topics and picking up the UNO cards! It’s an evening filled with laughter, connection, and smiles as we celebrate the victories of the month and just enjoy each other's company.

💬 “A cheerful heart is good medicine…” – Proverbs 17:22 (NASB1995)

🃏 Whether you're here to play hard or just hang out, you belong in this space. Come enjoy a lighthearted night with your Navigate Freedom family.

🙌 Fun is healing too. Come refill your joy.
👉 Tag your crew, bring a friend, and don’t forget your game face!

21/05/2025

🫵 Join us at Navigate Freedom this evening as we reflect, connect, and continue our journey of self-discovery together!

🧐We will review our most recent series, Series 4: Shaping Positive Mindset.

📅 When: Wednesday, May 21st.
🕕 Time: 6:00 pm
📍 Where: East Wing Room at LifeChange Church

Series 4: Shaping Positive Mindset has taken us on a transformative journey through the landscape of belief systems—renewing our thoughts, confronting societal influences, and anchoring ourselves in biblical truth.

- By exploring the impact of childhood experiences, detachment styles, trauma responses, and the nervous system, we've gained deeper insight into how our past shapes our present.

-Through this series, we’ve learned to challenge false narratives, rebuild broken connections, and develop healthy coping strategies—all while strengthening our identity and mindset in the light of God’s truth and grace.

👀Looking Ahead:

Next week we will begin
Series 5: Holistic Healing :
Lesson 1: Healing: Holistic Recovery and Restoration

😎See you soon.

Address

Opening Hours

Wednesday	18:00 - 20:00
Sunday	20:00 - 21:30

Website

http://joinfreedomministries.com/, http://navigatefreedom.com/

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At Sioux Falls First, we believe that healing and recovery starts with worshipping the Father together in community. The opposite of addiction isn't sobriety, its community. We pray that you will allow us to welcome you home into our SFF family. Please feel free to invite your friends, family or anyone who needs a place to call home.

WEDNESDAY EVENING

SMALL GROUPS | 6:00 pm (upstairs in Room

WORSHIP | 7:00 pm (main sanctuary)

Here are just a few areas that

we pray we can help and support you in:

Depression

Grief

Codependency

Abuse

Po*******hy

Anger and Control

Chemical Dependency

Food Issues

Divorce

For additional information contact Pastor Anna at anna@siouxfallsfirst.com