01/30/2026
Linking the Gap will be facilitating a new open counseling group for adults (18+) focused on mindful technology use, emotional regulation, and stress management.
Balanced Living in a Digital World is a relaxed, therapy-based group where adults can explore how screens impact their mood, focus, relationships, and overall well-being. Sessions include mindfulness, reflection, and meaningful conversation β no long-term commitment required. Members can attend any week that fits their schedule.
π§ββοΈ Who itβs for: Adults experiencing stress, anxiety, or imbalance related to technology, work, or daily life
π Where: 3922 S Western Ave, Sioux Falls
ποΈ When: Starting Spring 2026 (ongoing, open group format)
π§ To refer or inquire: mason.kennedy@linkingthegapsd.com