What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm Saturday 8am - 12pm

Paula Lain Counseling

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United States
Sioux Falls, SD
Paula Lain Counseling

Life is messy ; your thoughts don't have to be. The only dog-assisted counseling office in Sioux Falls, SD!

My practice specializes in treating individuals, couples and families and I offer comprehensive services dealing with:

- Counseling for Anxiety
- Couples Counseling
- Emotion-Focused Therapy
- Family Counseling
- Individual Therapy
- Therapy for Depression

11/27/2025

Happy Thanksgiving! 🦃

Wishing you a day full of gratitude, good food, and the people you love most. And yes… that includes politely dodging Grandma’s 17th request for you to eat more pie. 🥧

11/20/2025

Even when life’s a little messy, noticing the good stuff helps… like remembering your coffee didn’t spill this morning ☕️, or that you found that missing sock 🧦.

So, what’s one thing you’re actually grateful for this week (bonus points if it’s hilarious)? 😏

11/17/2025

At the end of the day, you’re the one you go home with. Make choices that impress you. Please you. Your opinion of yourself is the one that truly matters. ✨

11/13/2025

💚 Happy World Kindness Day! 💚

Kindness isn’t just for others, it’s for your own mental health too. A small smile, a thoughtful note, or even just giving yourself a little grace can make a big difference.

11/12/2025

Therapist? Check.
Dog lover? Absolutely.
Believer that a dog cuddle can fix literally everything? 1000%.

At Paula Lain Counseling & Co., we know sometimes the best co-therapist has four legs and a wagging tail. Calm snuggles, happy tail wags, soulful eyes… instant mood upgrade.

Who needs a stress ball when you’ve got a furry friend? 🐾✨

11/11/2025

Today, we pause to honor and thank all the brave men and women who have served our country. Your courage, sacrifice, and dedication do not go unnoticed. 🇺🇸

To all veterans, we see you, we appreciate you, and we are grateful for your service. 🙌

Our therapists are accommodating our clients schedules and are open by appointment on this holiday to help those who need it.

11/07/2025

Overthinking everything again?

Let’s turn that mental chaos into actual clarity. Schedule an appointment at Paula Lain Counseling & Co., because yes, talking to a professional is cheaper than a meltdown at 2 a.m. 😅

Your brain will thank you. 💚

👉 https://www.paulalaincounseling.com/contact

11/06/2025

🎉 Mark your calendars for Small Business Saturday, Nov. 29!

We’re opening our Wellness Store in the Falls Center Building lobby for a special shopping event:
📍 431 N Phillips Ave. Main (across from the Levitt Band Shell)
🕛 12pm–5pm

Sip on a complimentary glass of wine or juice while you browse locally made wellness favorites, perfect for Christmas gifts and your own winter wellness.

We’ll have giveaways and plenty of retail items to clear out before restocking for the season:

• Lotions, wax melts & candles
• Organic chapsticks
• Therapeutic journals & books
• Couples activities & books
• Shakti therapy mats for stress relief
…and more!

Shop small, shop local, and treat yourself (or someone special!) this holiday season.

11/04/2025

It's National Stress Awareness Day!

The holidays are coming, and yeah… seasonal stress is creeping in 😅. Beautiful? Sure. A little f*cking chaotic? Also yes.

Try these quick stress-busters when the chaos hits:
💨 Breathe like you just remembered there are snacks in the fridge
🚶‍♀️ Step outside like you’re dodging holiday drama
📞 Call a friend and vent… or laugh your way through it

Stress happens. Surviving it with a little humor? That’s self-care too.

How do you shake off seasonal stress? Share your go-to tips! Let us know in the comment section below. 👇

10/29/2025

Just like our office shows, the days are getting shorter, and yeah… it can suck.

Here are a few ways to keep your mood from tanking:

1️⃣ Get some light: Open your blinds, step outside, or grab a sun lamp. Your brain will thank you.

2️⃣ Move a little: Stretch, walk, dance in your living room, anything that gets your blood moving.

3️⃣ Connect: Call a friend, text someone, or chat with your therapist. Isolation sucks.

4️⃣ Sleep smart: Try to keep a routine, even if it feels like the sun disappeared at 4 PM.

5️⃣ Be kind to yourself: Some days will feel like crap. That’s okay.

You don’t have to do it all at once, pick one tip today and see how it feels. 💚

10/24/2025

Happy Friday! 🎉 Who’s ready to kick their feet up, relax, and rewind this weekend? We know we are! 💆‍♀️💚

Friendly reminder: we do accept weekend appointments, so you can take care of yourself without skipping the fun.

Book your spot today!
🔗https://www.paulalaincounseling.com/contact

10/20/2025

Divorced parents: because apparently, life wasn’t complicated enough. 😅

One week you’re at mom’s, the next you’re at dad’s, and somehow you’re supposed to act like you’re not juggling a circus.

Spoiler: it’s exhausting, and it’s okay to say ‘f**k this’ sometimes.

If you need a space to vent, process, or just breathe, we’re here for you. Reach out today!

🔗 https://www.paulalaincounseling.com/contact

Address

421 N Phillips Avenue Suite 320
Sioux Falls, SD
57104

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm
Saturday	8am - 12pm

Telephone

+16058095052

Website

https://paulalaincounseling.com/

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