Britt Haus, Inc

Home
Britt Haus, Inc

Direct Patient Care model specializing in GYN + Hormones + Lifestyle medicine in Sioux Falls, SD

04/09/2025

The body knows how to heal. Clear out the clutter and watch what it can do.

02/09/2025

This is your invitation to slow down. To be here. Not in the next thing, not in the scroll. This is where the healing happens.

29/08/2025

🇺🇸✨ Happy Labor Day!
Holidays are for rest, fun, and connection—but they don’t have to throw your balance off track. A few simple tips to feel your best this long weekend:

🥗 Fuel well – enjoy the BBQs & treats, but add protein + veggies to keep energy steady.
💧 Stay hydrated – hot days + celebrations = don’t forget your water.
🚶‍♀️ Keep moving – a walk, a stretch, or a quick sweat session can boost your mood.
😌 Rest & reset – downtime is productive too.

Here’s to honoring hard work and caring for ourselves. 💙

27/08/2025

😴💤 Wellness Wednesday: Sleep & Hormones
When your sleep schedule is off, your hormones feel it too. Poor sleep can throw off cortisol, insulin, and even reproductive hormones—leading to stress, cravings, mood swings, and fatigue.

✨ Prioritizing rest isn’t just about energy—it’s about restoring your hormonal balance so your body can function at its best.

🌙 Tonight, give yourself permission to wind down, unplug, and let your body reset. Your hormones will thank you.

25/08/2025

FAQ: Can I get hormone testing even if I’m on birth control? 🤔💊

Yes, you can! 🙌
Birth control can affect hormone levels, but it doesn’t mean we can’t gather valuable insight about your health. At Britt Haus, we tailor hormone testing to your unique needs — whether you’re on the pill, IUD, patch, or other forms of contraception. 💡

👉 Curious what we can test and how it works? We’ll walk you through the process and make sure your results actually make sense — no guesswork here.

📲 Call us or visit our website to schedule your hormone consultation or ask your questions below!

22/08/2025

At Britt Haus, we’ve got you covered. Let’s get your life back on track in the new year. Not sure where to start? We’re here to help. Hormones, primary care, weight loss, and more…we are your go to for all things health and wellness. Only a few days left of our waived enrollment fee promotion. Don’t miss out!

20/08/2025

✨ Wellness Wednesday ✨
Did you know your gut and your hormones are deeply connected? 🧠💃

A balanced gut microbiome helps regulate:
🌸 Estrogen metabolism (hello, hormone balance!)
⚡ Stress response (cortisol & mood)
🔥 Blood sugar control (insulin sensitivity)
💤 Thyroid conversion (energy + metabolism)

When your gut is off, your hormones can feel off too.
Nourishing your gut = supporting your hormones from the inside out.

💡 At Britt Haus, we take a whole-body approach to wellness—because your gut and hormones are always talking to each other.

18/08/2025

✨ Monday Hormone Health Tip ✨
Did you know stress can throw your cycle off track? 😮‍💨 When cortisol (your stress hormone) stays high, it can disrupt ovulation, make periods irregular, and even worsen PMS.

💡 Simple ways to manage stress for hormone balance:
• Prioritize 7–8 hours of quality sleep 💤
• Move your body daily — even a short walk counts 🚶‍♀️
• Practice deep breathing or meditation 🧘‍♀️
• Nourish your body with balanced meals 🥗

Your hormones thrive when you feel calm and supported. 💕

👉 What’s your go-to stress reliever? Share below — we’d love to hear!

15/08/2025

💪 Ladies, meet your new BFF: Resistance Training 💪
It’s not just about building muscle — it’s about building confidence, bone density, metabolism, and a body that supports you at every stage of life. From boosting hormone balance to protecting against osteoporosis, the benefits go way beyond the mirror.

✨ Stronger today, healthier tomorrow.

13/08/2025

✨ Wellness Wednesday ✨
What’s your biggest wellness goal right now? 💪
Whether it’s balancing hormones, boosting energy, managing stress, or feeling stronger in your own skin — we’re here to help you make it happen.

Your journey is personal, but you don’t have to do it alone. Let’s build a plan that works for your body, your lifestyle, and your goals. 🫶

📅 Book your visit today and let’s get started!

11/08/2025

🚫 Myth: You need to “detox” your hormones to feel your best.
✅ Fact: Your liver, kidneys, and gut already have a built-in detox system that works 24/7.
When it comes to hormone balance, the real focus should be on supporting your body’s natural processes—think nutrient-rich foods, stress management, quality sleep, and movement. No fancy teas or cleanses required.

08/08/2025

Your body has its own way of telling you when something’s off — and your hormones are no exception.
If you’ve been noticing symptoms like irregular cycles, stubborn weight gain, mood swings, or fatigue, it might be time to get your hormone health checked.

✨ At Britt Haus, we take a whole-body approach to help you feel balanced, energized, and you again.

Address

Telephone

+16052502913

Website

http://britthaus.com/

Alerts

Be the first to know and let us send you an email when Britt Haus, Inc posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: