The Wellness Collective

08/15/2025

The Wellness Collective is open to everyone—no membership required. We’re simply here for you.

The office is open Monday–Friday, 8:00 a.m.–5:00 p.m. A few things to know before appointments:*We ask that all paperwork be completed prior to your appointment.*A referral is required for psychiatry and nutrition services, or if you have Medicaid insurance. *Please share any changes to your insurance or contact information.

If you have any additional questions about getting started, give us a call at 605-271-5640—we’re happy to help!

We offer some yoga classes outside of our office hours. If you have yoga questions after hours, please email yoga@wellnesscollectivesd.com!

08/13/2025

We are truly humbled. 💛

This year, 7,609 locals cast over 127,785 votes to celebrate the BEST of Sioux Falls — and because of you, The Wellness Collective was named 3rd in Alternative Medicine, 3rd in Counseling, and “Also Loved” in Massage.

From the bottom of our hearts, thank you for voting for us, but more importantly, for trusting us with your care, your stories, and your wellness journeys. Every appointment, every conversation, every small victory we celebrate with you is why we do what we do.

Your support means the world to our team, and we’re so honored to walk alongside you in health and healing. Here’s to continuing to serve you with compassion, integrity, and hope.

— The Wellness Collective Team

08/13/2025

At The Wellness Collective, we bring together practitioners from diverse disciplines to empower whole-person healing through integrative care rooted in respect, privacy, and community. We work collaboratively with clients and fellow providers at The Wellness Collective to foster healing, create balance, and restore wholeness.

We provide the following services:
*Counseling
*Functional Medicine
*Massage
*Nutrition
*Phlebotomy
*Psychiatry
*Yoga

Learn more at wellnesscollectivesd.com

Call 605-271-5640 to schedule!!

Find us at
2333 W 57th St Suite 103
Sioux Falls, SD 57108

08/10/2025

Now Accepting New Patients!

Comprehensive medication management and psychological assessments are available for children, adolescents, and adults experiencing a range of psychiatric conditions, including:

*Anxiety & Depression
*ADHD
*PTSD
*OCD
*Sleep Disorders
*Oppositional Defiant Disorder (ODD)
*Behavioral issues

Hannah is currently accepting new patients.

📞 Call 605-271-5640 to schedule an appointment today

08/07/2025

🌿 Integrative Nutrition Therapy at The Wellness Collective 🌿

Food is more than fuel — it’s information, connection, and medicine.

Our integrative nutrition therapy is rooted in the understanding that your health is shaped by more than just calories and carbs. We look at the whole picture — your lifestyle, medical history, symptoms, and goals — to create a personalized plan that supports your entire well-being.

Whether you're navigating a chronic condition, exploring food sensitivities, working toward weight balance, or simply seeking more energy and vitality, our registered dietitian is here to guide you with compassionate, evidence-based support.

We address concerns like:

*Digestive issues (IBS, celiac, reflux)
*Blood sugar balance & diabetes
*Heart health & cholesterol
*Hormonal support
*Pediatric nutrition
*Meal planning on a budget
*Emotional eating and food relationships

You don’t have to figure it out on your own. Let’s find a way of eating that nourishes your body and fits your life.

Kaitlyn accepts insurance and is accepting new clients! Call 605-271-5640 to schedule :)

08/04/2025

Medical Massage is a targeted form of massage therapy that begins with a thorough assessment of injury, posture, and mobility. This evaluation helps guide a personalized treatment plan aimed at addressing specific medical conditions or injuries. Unlike general relaxation massage, medical massage focuses on achieving therapeutic outcomes such as pain relief, improved range of motion, and functional rehabilitation.

It incorporates a range of advanced techniques to treat musculoskeletal dysfunction and support the body’s natural healing processes. Medical massage can be effective in managing and alleviating symptoms associated with conditions such as sciatica, carpal tunnel syndrome, temporomandibular joint (TMJ) dysfunction, herniated disc pain, frozen shoulder, chronic pain syndromes, post-surgical recovery, scar tissue restriction, whiplash, and more.

Mary is offering medical massage for 60 or 90 minutes. Schedule by calling 605-271-5640 or book online at wellnesscollectivesd.janeapp.com.

08/03/2025

🎉 Today marks FIVE incredible years of The Wellness Collective! 🎉

As we celebrate this milestone, our hearts are full of gratitude. This anniversary is about more than time passing — it’s about the people who have made these five years so meaningful.

To our remarkable team of staff and providers: thank you. Your compassion, dedication, and unwavering commitment to the people you serve have shaped this space into something truly special. You bring not only your skills and knowledge, but also your hearts — and that makes all the difference.

To every individual who has walked through our doors — thank you for letting us be part of your story. Whether you came seeking support, healing, connection, or growth, we’re honored you chose us. Thank you for trusting us with your pain, your vulnerability, your strength, and your journey toward wellness.

This work is deeply personal, and every relationship we’ve formed along the way has left a lasting impact. We don’t take that lightly. You’ve helped shape who we are, and we’re so grateful to continue walking alongside you — through seasons of challenge, change, and renewal.

Here’s to all we’ve shared, and to all that’s still ahead. We’re here for you, and we appreciate you — more than words can say.

With love and gratitude,
The Wellness Collective

08/01/2025

Welcome to our new Psychiatric Mental Health Nurse Practitioner, Hannah!

A note from Hannah:
My approach is rooted in clarity, empathy, and partnership. I aim to create a professional, supportive environment where patients feel empowered in their care. I consider it a privilege to work in this role—supporting patients not only in symptom management but in striving toward the best version of themselves through safe, effective, and individualized psychiatric care. I work with patients across the lifespan, with a particular interest in working with children and adolescents. I look forward to meeting you!

Hannah is accepting new patients! Call 605-271-5640 to schedule. Learn more by clicking the link below:
https://www.wellnesscollectivesd.com/hannah

The Wellness Collective integrates counseling, psychiatry, functional medicine, massage, nutrition, IV therapy, and yoga to improve physical, emotional, and mental well-being. We're your local best in Sioux Falls!

07/31/2025

At least one in four women experience pain during s*x at some point in their lifetime. Pain can be a result of hormonal changes, inadequate lubrication, underlying medical concerns, s*xual trauma history, psychological concerns such as stress, anxiety, and/or relational distress.

If you are experiencing pain during s*x, we’d love to offer non-judgmental support, collaborative problem solving, and interdisciplinary care. S*x therapy with Mikaela or pelvic floor physical with Ember at Well Balanced Physical Therapy can be a great first step!

Call 605-271-5640 to schedule s*x therapy with Mikaela.

07/30/2025

Feeling Overwhelmed by Conflicting Information About Movement and Nutrition?

You're not alone! With so much advice out there, it can be hard to know what actually works.

Join Ember (Physical Therapist) and Kaitlyn (Nutritionist) for a 1-hour workshop on Tuesday, August 5th at 6:30pm at The Wellness Collective Yoga Studio.

They’ll cut through the confusion and share practical, evidence-based tips you can start using right away to support a healthier, more balanced lifestyle.

✨ Special Offers for Attendees:

Ember: $50 off your initial physical therapy session

Kaitlyn:

$50 off a bundle of 3 meal planning sessions

or $75 off an initial session if paying cash (insurance also accepted!)

Come learn, connect, and leave with tools you can use—plus some amazing discounts!

Register online at:
https://square.link/u/R97jqIoL

07/29/2025

I’m so grateful for you—both for who you are and what you do. Your kindness and friendly nature brighten every interaction, and your massages are awesome. You’ve helped me relax and find relief more times than I can count!

Thank you for sharing your gifts. You’re truly appreciated!

Happy one-year anniversary, Yairis!

07/24/2025

One of the most important things you can do on a daily basis is to go outside and expose yourself to early morning sunlight. This is important information for our body’s circadian rhythm, including managing our hormones. (Reminder, do not look directly at the sun!) it is even more beneficial if you can get outside at mid-morning, noon, midafternoon, and evening.

This reaffirms to our body where we are at in our circadian rhythm (our body’s clock) and when to pump out our energy and relaxation hormones. These are precursors for other hormones and processes as well, which help us manage stress, sleep, detoxify, etc. Getting outside in the early morning sunlight is especially important with our constant exposure to artificial light in today’s society.

Remember, it’s not about perfection. It’s about consistency.