05/01/2025
🚨 🚨 Attention Parents 🚨 🚨
If your kids spend excessive amounts of time on their phones, you need to watch for this!
Excessive phone use can create a condition known as “Text Neck”.
Text Neck refers to the abnormal posture and curvature of the neck that is developed when on your phone for too long. It can also lead to neck pain, headaches, and potentially earlier onset of cervical spine degeneration!
The tip to preventing this???? Simple, Limit their phone time!!!!!! Ideally to less than 30 minutes per day.
Watch the video below as Dr Watson goes into a deep explanation of text neck and its consequences.
Stop Fighting the Pain.
Start Fixing the Problem.
😎 😎 😎
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