Avera Prince of Peace Retirement Community

09/01/2025

At Avera, Sept. 1 is a time to honor the strong values handed down to us from our Founders, the Benedictine and Presentation Sisters. This year carries special meaning as we mark 25 years since the Benedictine Health System and Presentation Health System came together as one ministry in 2000. The sisters express their heartfelt gratitude for the work each member of our team does to carry the Avera mission forward and make a difference in the lives of those we serve in the video below. Happy Founders Day!

08/28/2025

Sue Strand is getting back on her feet after years of searching for answers. Following a corrective surgery, she joined a life-changing clinical trial for pain management. Learn more about Sue's condition and the unique therapy that had her dancing for joy in this week's Avera Medical Minute at https://bit.ly/4n73a38.

08/27/2025

We've all heard that potassium is good for preventing muscle cramps, but did you know it plays an even more essential role in our diet? Benefits include:
🍌 Lowered chance of stroke or heart attack
🥦 Regulated blood pressure
🍅 Improved kidney function
Learn how low potassium could be impacting your health and how to add more of this electrolyte to your daily meals at https://bit.ly/3UNNQMw.

Most people need more potassium in their diets. That’s because it plays a big role in keeping your body functioning smoothly. Learn the best foods to boost your levels.

08/26/2025

From unpredictable hours to financial pressures, life on the farm comes with challenges that can take a toll on mental health. Asking for help isn't always easy, but Avera's Farm and Rural Stress Hotline is available for support. Karl Oehlke, an Avera Behavioral Health physician assistant and a farmer, shares why many in agriculture hesitate to seek help and how this resource can make a difference at https://bit.ly/4mrZYPs.

08/21/2025

Jay Wempe doesn't have to travel far for cutting-edge cancer care. By joining the new clinical trials offered at the Avera Cancer Institute in Mitchell, SD, he's receiving quality colon cancer treatment close to home. Learn about Jay's cancer journey and how the team in Mitchell is making his treatment easier in this week's Avera Medical Minute at https://bit.ly/4fRjuT4.

08/19/2025

Kids are heading back to school this week while enterovirus is on the rise. 🦠 Dr. Daniel Boadwine, an Avera pediatrician, explains what you should be on the lookout for and what you can do to prevent your child from bringing it home at https://bit.ly/473Yk1K.

08/15/2025

If you're like many area gardeners, you've got zucchini piling up! This garden favorite is healthy, versatile and ready for your plate. Check out these fresh recipes to turn your surplus into something delicious at https://bit.ly/45hK7gh.

08/13/2025

From missing milestones to unpopular dinners, moms can be their own toughest critics, but you're doing better than you think. Give yourself a pep-talk by remembering these tips:
❤️ Aim for a B+: the perfect mom doesn't exist! Give yourself some grace.
❤️ Avoid isolation: connect with other moms, in-person. They'll understand your struggles.
❤️ Embrace the mess: own your mistakes and move on.
❤️ Erase the stigma: it's okay to ask for help!
Learn more tips for coping with parental misgivings and how to connect with an expert at https://bit.ly/3HvTiR6.

08/12/2025

Helping your student cope with new teachers and unfamiliar routines can get their school year off to a great start. Amanda Enestvedt, a certified pediatric nurse practitioner from Avera Marshall Regional Medical Center, shares tips to recognize back-to-school anxiety and help your child feel better about the new year at https://bit.ly/4mDFG58.

08/10/2025

Avera teamed up with the Greater Sioux Falls Chamber of Commerce and other local businesses for Ag Appreciation Day at the Sioux Empire Fair/W.H. Lyon Fairgrounds this week. 🌾 Volunteers welcomed thousands of farmers and their families with take-home goodies and provided information about Avera's Farm and Rural Stress Hotline. Thank you to all the farmers for your hard work and dedication! 💚

08/07/2025

Dawn Sampson is making positive lifestyle changes after a robotic-assisted hysterectomy in Mitchell, SD. Thanks to the new-to-the-area technology, her procedure was less invasive and her recovery was faster. Learn about Dawn's journey and the benefits this tool brings to patients in this week's Avera Medical Minute at https://bit.ly/4m7XLsm.

08/06/2025

Sioux Falls Mayor Paul TenHaken follows his heart when it comes to city issues and prioritizing his own wellness. 🫀 After completing a Planet Heart screening through Avera, he's sharing how small changes can make a big impact on your heart health. Learn about his experience and why he is urging everyone to sign up at https://bit.ly/40U6Dcv.

06/09/2025

A great week of celebrations to mark ten years in our new facility!

05/07/2025

A favorite annual tradition just waddled its way through our halls! Each year, a mama duck nests safely in our interior courtyard. Once her ducklings hatch, our crews open their doors for the VIP guests for an adorable walk through the building to the great outdoors. It's a sight that never fails to bring smiles to residents and staff alike! 🐣 🦆