Total Health Chiropractic

03/27/2024

Happy Easter weekend everyone! Dr. Jordan will be out of the office Friday-Tuesday next week (3/29-4/2) while he is out of town visiting family over the holiday weekend. We will return to seeing patients on Wednesday April 3rd, to schedule an appointment call and leave a message and we will return your call when we come back on Wednesday next week. Stay safe and have a great Easter weekend!

02/22/2023

Due to the blizzard conditions we are closed today! Please be safe if you must travel today or tomorrow! We will be back Friday!

10/25/2021

Unfortunately this morning Midco is having some issues with our services in our area. We have contacted them a couple of times about the issue and they are trying to resolve it. Sorry for any inconvenience this is causing, hopefully this will be fixed soon.

**update**
It appears our phone and systems are working again! Once again sorry for the inconvenience it may have caused

08/20/2021

It’s Friday and so we’re having a lil fun in the office today!! We treat patients of all ages and sizes 🦖🦕 if you’re looking for a chiropractor or need to come back in for an adjustment call us at (605)-332-7706!

05/14/2021

We are out of the office today but we will be back on Monday!! Hope everyone has a wonderful weekend!

04/14/2021

🚧🚦🚨 ATTENTION 🚨🚦🚧
The city of Sioux Falls has started road construction on Kiwanis Ave. for this summer already! We are still open but Kiwanis is down to just one lane, and because of the construction try to budget for a lil extra time for your appointment since traffic could be an issue. It would most likely be easier to coming from the South heading North on Kiwanis and take a right turn into our office parking lot. We appreciate your patience with us as we deal with the road construction!

06/29/2020

Happy 4th of July week! Just want everyone to be aware that our office will be closed on Friday July 3rd in celebration of the 4th of July! The following week (July 6th-July 10th) our office will be closed as Dr. Jordan will be traveling to Pennsylvania to spend the week with his family. We will be back in the office on July 13th and back to our regular schedule! Everyone stay safe and healthy, and have a wonderful 4th of July!!!

04/20/2020

There has been a lot of confusion for patients whether they are able to continue taking ibuprofen (NSAID) for pain or if they should be switching to another pain reliever. There were some articles making waves around social media that taking NSAIDs could adversely affect patients with Covid-19, but there has not been any reliable research to support that claim. Orthopedic Institute in Sioux Falls here has posted on their website more information about this!

Everyone do your best to stay healthy and keep active in these trying times. We are still open and seeing patients and taking extra precautions as Covid-19 is becoming a bigger concern/issue in the Sioux Falls area.

Orthopedic Institute of Sioux Falls

04/06/2020

Here are some great core exercises for at home while we are all social distancing! It is better when doing core strengthening to perform sustained holds compared to repetitive crunches. When doing crunches/sit ups or other types of repetitive core exercises you can actually injure your back. When performing a sit up you are causing the anterior aspect of the spine and disks to have more pressure on them which can lead to earlier on set of arthritis and possibly acute pain, compared to doing sustained hold in a plank position which forces you to utilize the core muscles to hold but doesn't force you to actively move the spine.

Try these 20 different plank exercises to get flatter abs and a stronger core.

03/20/2020

Even with everything surrounding COVID-19 going on our office is still open! We have kept up our normal cleaning/sanitizing standards, and have even added some more breaks during the day to deep clean the office! If you are having a fever or shortness of breath please get yourself checked by a medical doctor. For any future news about Total Health Chiropractic being open stay tuned to our page!!