Renew Health & Wellness

Renew Health & Wellness Hormones Gone Wild is an online, comical, yet educational series about menopause and midlife health.

Introducing Dr. Jennifer Redmond, CNP, DNP ... the heart and vision behind our newly reimagined brand, RENEW HEALTH & WE...
05/05/2026

Introducing Dr. Jennifer Redmond, CNP, DNP ... the heart and vision behind our newly reimagined brand, RENEW HEALTH & WELLNESS.

With advanced credentials as a Doctor of Nursing Practice and Certified Nurse Practitioner, Dr. Redmond has dedicated her career to helping men and women uncover the root causes of their health concerns and restore true balance. As South Dakota’s first certified menopause specialist, she brings deep clinical expertise in hormone health, functional medicine, and personalized care.

What sets her apart is a genuine commitment to listening, understanding, and treating each patient as an individual, not just symptoms. Through a root-cause, functional approach, she empowers patients to reclaim their energy, confidence, and overall wellness.

We are beyond excited to introduce our new name and logo: RENEW HEALTH & WELLNESS ... a reflection of our mission to help you feel like yourself again.

✨ New clinic coming soon.
✨ A new chapter in personalized, patient-centered care.

This is more than healthcare ... this is RENEWAL.

04/08/2026

Wired but tired.
Low libido.
Weight that won’t budge.
That “I don’t feel like myself” feeling.
Brain fog + constant fatigue.

If this sounds familiar, you’re not alone—and you’re not imagining it. These are some of the most common symptoms of perimenopause and menopause, and they can show up in ways that feel confusing and frustrating.

Your body isn’t broken. It’s changing. And with the right support, you can feel like you again. 🤍

Save this for later + share with someone who needs to hear it.

02/19/2026

Creatine for EVERY BODY — Men & Women

Whether you're looking to improve overall health, lifting weights, doing high-intensity workouts, or simply looking to improve strength and recovery, creatine isn’t just for men. It offers powerful benefits for both women and men at every stage of life.

Top Benefits:
• Increases strength and power
• Supports lean muscle growth and tone
• Improves workout performance
• Enhances recovery
• Supports brain health and cellular energy

Creatine helps your cells produce more usable energy, allowing overall improved health, the ability to train harder, recover faster, and maintain muscle more effectively.

Purchase your creatine directly from our website and we will ship it to your door!

https://hormones-gone-wild.com/product/creatine/

02/18/2026

✨ What sets Renew Health & Wellness apart from traditional hormone clinics?

We don’t do 10-minute, in-and-out appointments just to hand you a prescription.

At Renew Health & Wellness, your appointments are 60–90 minutes because your health deserves time, attention, and real answers.

We practice real medicine.

✔️ We diagnose and manage autoimmune disease
✔️ We treat high cholesterol & high blood pressure
✔️ We evaluate and manage thyroid disorders
✔️ We order preventive medicine scans
✔️ We create customized nutrition & exercise plans
✔️ We offer a comprehensive weight loss clinic
And yes — we are hormone experts.

We treat hormone imbalances including:
• Perimenopause & menopause
• PCOS
• Endometriosis
• Infertility
• Irregular menstrual cycles

We see patients ages 12 to 100+ because hormones and whole-body health matter at every stage of life.

We also see both men and women.

Hormones are only one piece of your story.
We focus on the whole patient — not just a lab value.

Whether you're ready for in-person care or prefer telemedicine, we serve patients nationwide.

If you're tired of feeling dismissed, rushed, or unheard…
It’s time for a different approach.

Schedule your consultation today:
🌐 www.hormones-gone-wild.com/consultation
📞 605-261-6872

We would love to help you.


02/18/2026

✨ What sets Renew Health & Wellness apart from traditional hormone clinics?

We don’t do 10-minute, in-and-out appointments just to hand you a prescription.

At Renew Health & Wellness, your appointments are 60–90 minutes because your health deserves time, attention, and real answers.

We practice real medicine.

✔️ We diagnose and manage autoimmune disease
✔️ We treat high cholesterol & high blood pressure
✔️ We evaluate and manage thyroid disorders
✔️ We order preventive medicine scans
✔️ We create customized nutrition & exercise plans
✔️ We offer a comprehensive weight loss clinic
And yes — we are hormone experts.

We treat hormone imbalances including:
• Perimenopause & menopause
• PCOS
• Endometriosis
• Infertility
• Irregular menstrual cycles

We see patients ages 12 to 100+ because hormones and whole-body health matter at every stage of life.

Hormones are only one piece of your story.
We focus on the whole patient — not just a lab value.

Whether you're ready for in-person care or prefer telemedicine, we serve patients nationwide.

If you're tired of feeling dismissed, rushed, or unheard…
It’s time for a different approach.

Schedule your consultation today:
🌐 www.hormones-gone-wild.com/consultation
📞 605-261-6872

We would love to help you.

11/24/2025

Struggling to fall asleep… or stay asleep?

Welcome to one of the most common (and most frustrating!) symptoms of perimenopause and menopause.

As progesterone declines, your natural GABA support drops too—making your brain feel wired, restless, and unable to fully power down. Restoring healthy progesterone levels can help calm the nervous system, support GABA, and finally help you drift off and stay asleep through the night. 🌙✨

Ready to reclaim restorative sleep?
Schedule a consultation today with Dr. Jennifer Redmond, DNP and start feeling like yourself again.

🚨New Talkin With Tasha Alert🚨In this episode, we learn what a phytoestrogen is! Super exciting, right? We talk to Dr. Je...
09/20/2024

🚨New Talkin With Tasha Alert🚨
In this episode, we learn what a phytoestrogen is! Super exciting, right? We talk to Dr. Jennifer Redmond about Hormones Gone Wild being out in the wild! We also chat about menstruation, hormone replacement, vaginal estrogen, testosterone, and so much more! And, of course, I tell you about a few things I'm watching and reading! Listen on Apple, Spotify, Amazon, Pandora, or at talkinwithtasha.com

Hormones Gone Wild

This is so true! Cheese is awful for us! Go to www.hormones-gone-wild.com to learn more about how our foods disrupt out ...
09/08/2024

This is so true! Cheese is awful for us! Go to www.hormones-gone-wild.com to learn more about how our foods disrupt out hormones and influence all aspects of our health.

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Sioux Falls, SD

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Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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