The Talking Pointe

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The Talking Pointe Welcome to The Talking Pointe! Our mission is to create a safe and supportive space for everyone.

Some days I wake up already overwhelmed—my brain spinning with school forms, snacks to pack, clients to support, texts t...
11/08/2025

Some days I wake up already overwhelmed—my brain spinning with school forms, snacks to pack, clients to support, texts to respond to, and laundry that never ends. I love my job as a therapist. I love being a mom. But sometimes carrying it all feels like walking a tightrope while juggling fire.

Therapists aren’t exempt from the mental load. We’re just as human as everyone else. We forget things. We cry in the car. We make frozen waffles for dinner.

This is your reminder: You are not doing it wrong. It’s just hard.
Let’s keep showing up, even if we’re a little messy in the process. 💛

Let’s talk routines.Not the Pinterest-perfect kind.The ones that keep you grounded.🌀 A 2-minute deep breath in your car ...
08/08/2025

Let’s talk routines.
Not the Pinterest-perfect kind.
The ones that keep you grounded.

🌀 A 2-minute deep breath in your car before pickup.
🌀 Setting boundaries with your time.
🌀 Choosing connection over perfection at the dinner table.

A routine doesn’t have to be rigid to be powerful.
At The Talking Pointe, we believe in routines that serve your nervous system, not the other way around.

What’s one small routine that makes your day feel more manageable?

Stress isn’t always loud.Sometimes it looks like snapping over socks on the floor or zoning out during dinner.If your bo...
06/08/2025

Stress isn’t always loud.
Sometimes it looks like snapping over socks on the floor or zoning out during dinner.

If your body is giving you signals, it’s not being dramatic.
It’s asking for care.
That might look like a moment of stillness. Or asking for help. Or saying “not this week.”

This season doesn’t have to run you. You get to decide how you move through it.

What’s one stress signal your body gives you that you’re learning to pay attention to?

It is August... How did that Happen??? August means back-to-school. Back-to-school isn’t just a kid thing.It’s a shift f...
04/08/2025

It is August... How did that Happen??? August means back-to-school.
Back-to-school isn’t just a kid thing.
It’s a shift for the whole household.
Mornings get earlier. Lunches need packing.
Emotions run high.....yours included.

You’re allowed to feel overwhelmed and still show up with love.
Let’s normalize preparing your mental health, not just the backpacks.

✨ What’s one thing you need as school starts up again?

You may not be where you want to be.But you’re trying.And the version of you that’s showing up tired, messy, unsure........
01/08/2025

You may not be where you want to be.
But you’re trying.
And the version of you that’s showing up tired, messy, unsure..... Is still worthy of gentleness.
Healing isn’t linear. Growth isn’t always visible.

But the fact that you’re here… still showing up… still curious… still doing the work?
That is the work.
The Talking Pointe is where that version of you...the real one...is always welcome.

You don’t have to smile through burnout.You don’t have to power through another hard season just because you’ve always b...
30/07/2025

You don’t have to smile through burnout.
You don’t have to power through another hard season just because you’ve always been “the strong one.”
Strong doesn’t mean silent.
It doesn’t mean self-sacrificing.
It doesn’t mean you can’t say: I’m tired. I need a break. This is too much.
At The Talking Pointe, we hold space for strong women to stop holding everything in.
You can speak freely here. And be fully human, too.

You’re not “just tired.”The planning, worrying, managing, comforting, it adds up.And even though you make it look easy, ...
28/07/2025

You’re not “just tired.”

The planning, worrying, managing, comforting, it adds up.
And even though you make it look easy, it doesn’t mean it is easy.

At The Talking Pointe, we help moms name the overwhelm, unpack the weight, and rediscover themselves in the process.

You deserve rest that’s not earned just received.
🧡 We see you. And we’re here when you’re ready.

If You’re Wondering If Your Therapist Thinks About You…Yes, I do.Sometimes it's "Wow, they’re doing so much work and don...
25/07/2025

If You’re Wondering If Your Therapist Thinks About You…

Yes, I do.
Sometimes it's "Wow, they’re doing so much work and don’t even see how far they’ve come.”
Sometimes it’s “I hope they drink some water and rest this weekend.”
Sometimes it’s, “Should I bring this up next session, or will they?” 👀
Always, it’s with care.

Therapists are people. And we carry your stories with tenderness, even after the hour ends.

You can be healing and still have hard days.You can be grateful and still overwhelmed.You can be strong and still need s...
23/07/2025

You can be healing and still have hard days.
You can be grateful and still overwhelmed.
You can be strong and still need support.

You’re not too complicated. You’re just human.

Scroll through if you need the reminder 💛

There were seasons in my life when I didn’t feel safe enough to speak.Times I was told to shrink, stay quiet, hold it to...
21/07/2025

There were seasons in my life when I didn’t feel safe enough to speak.
Times I was told to shrink, stay quiet, hold it together.

That’s why I built The Talking Pointe:

🗣 A space for your voice, even when it’s shaky
🤍 A space for your story, no matter how heavy
🌱 A space for healing, without pressure to perform

It’s more than a business. It’s a mission.
And I’m honored to walk alongside you.

You had a hard week.You spiraled again.You thought you were past this.That doesn’t mean you failed. It means you’re huma...
18/07/2025

You had a hard week.
You spiraled again.
You thought you were past this.

That doesn’t mean you failed. It means you’re human.
Therapy isn’t about perfection. It’s about patterns, resilience, and remembering you have tools now.

At The Talking Pointe, we walk with you through the setbacks and the breakthroughs.
This work isn’t a straight line. It’s a spiral upward.

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Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 12:00

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