The Talking Pointe

The Talking Pointe Welcome to The Talking Pointe! Our mission is to create a safe and supportive space for everyone.

Being a woman often means carrying many roles. Caregiver, partner, professional, friend. But it’s easy to forget the mos...
09/26/2025

Being a woman often means carrying many roles. Caregiver, partner, professional, friend. But it’s easy to forget the most important role: being yourself. 🌿

At The Talking Pointe, we create a safe space for women to pause, reflect, and reconnect with their authentic selves. 💙
Because healing isn’t about doing more. It’s about finding balance, honoring your needs, and giving yourself permission to just be.

You are enough, exactly as you are. 🌸

Parenting and family life come with beautiful moments, and also challenges that can feel overwhelming. At The Talking Po...
09/24/2025

Parenting and family life come with beautiful moments, and also challenges that can feel overwhelming. At The Talking Pointe, we believe no one should have to navigate those challenges alone. 💙

I show up authentically to support your family with compassion, understanding, and tools for growth. Together, we work on strengthening bonds, improving communication, and creating a safe, nurturing space where everyone feels heard and valued.

Because when families heal together, they grow stronger together. 🌱

At The Talking Pointe, your family’s story matters, and your journey is honored every step of the way.

At The Talking Pointe, our mission is simple yet powerful:Where conversations ignite tranquility, empowerment, and inclu...
09/22/2025

At The Talking Pointe, our mission is simple yet powerful:
Where conversations ignite tranquility, empowerment, and inclusivity for your journey to emotional safety.

I show up authentically so you can too, because true healing begins when we create a safe space to be our real selves. 💙

Every session is more than just talking. It’s a step toward living your most authentic life, building resilience, and nurturing a community where everyone feels seen, supported, and valued.

Your story matters here. 🌸

It’s easy to feel like you’re the only one struggling—but you’re not alone.Many people feel anxiety, grief, loneliness, ...
09/19/2025

It’s easy to feel like you’re the only one struggling—but you’re not alone.
Many people feel anxiety, grief, loneliness, or fear and keep it hidden.

Therapy is a reminder that your story matters, your feelings are valid, and healing is possible.

You don’t have to go through it all by yourself. 🌿

Boundaries are an act of bravery. They communicate:What you need to feel safeHow you want to be treatedWhere your limits...
09/17/2025

Boundaries are an act of bravery. They communicate:

What you need to feel safe
How you want to be treated
Where your limits are

Setting boundaries can feel uncomfortable at first, but over time, they protect your peace and strengthen your relationships.

What’s one boundary you’re working on honoring right now?”

Sometimes the most powerful thing you can do is pause.In that pause, you find space to breathe, reflect, and choose diff...
09/15/2025

Sometimes the most powerful thing you can do is pause.

In that pause, you find space to breathe, reflect, and choose differently.

When was the last time you gave yourself permission to pause?

Before each session, I take a few moments to pause. I ground myself, breathe, and prepare to hold space for whatever my ...
09/12/2025

Before each session, I take a few moments to pause. I ground myself, breathe, and prepare to hold space for whatever my client might need that day.

Therapists are human, too—we also need to practice balance, self-care, and mindfulness to show up fully for others.

This little ritual reminds me: we are all on a journey of growth and healing.

What’s your favorite ritual before a big day, tough conversation, or important event?”

Myth: Therapy is only for people who are falling apart.Truth: Therapy is for anyone who wants to grow, heal, or find mor...
09/10/2025

Myth: Therapy is only for people who are falling apart.
Truth: Therapy is for anyone who wants to grow, heal, or find more balance.

Therapy can look like:
Learning healthy coping skills before stress becomes overwhelming
Exploring how to feel more connected in your relationships
Building self-esteem and self-compassion
Finding space to breathe and recharge

You don’t have to wait for a crisis to start therapy. Sometimes the most meaningful work happens when you come in proactively.

What’s one reason you’d come to therapy besides being ‘in crisis’?”

Grounding doesn’t have to be complicated. It’s about bringing yourself back into the present moment when your mind feels...
09/08/2025

Grounding doesn’t have to be complicated. It’s about bringing yourself back into the present moment when your mind feels scattered, anxious, or overwhelmed. Simple tools like:

✨ Noticing your feet pressing into the ground
✨ Focusing on your breath moving in and out
✨ Paying attention to the warmth of your coffee or tea mug in your hands

These small practices remind your nervous system that you are safe right here, right now.

What’s one grounding practice that helps you feel calmer in your daily life?

The weekend is here! That means time to slow down and reconnect with yourself.Try this grounding practice:🌱 Notice 5 thi...
09/05/2025

The weekend is here! That means time to slow down and reconnect with yourself.

Try this grounding practice:
🌱 Notice 5 things you see
🌱 4 things you feel
🌱 3 things you hear
🌱 2 things you smell
🌱 1 thing you’re grateful for

A simple reset for your body + mind.
What’s your favorite way to recharge on weekends?

Behind the scenes: my desk is a mess, but so am I some days. And that’s okay.Mental health doesn’t mean having everythin...
09/03/2025

Behind the scenes: my desk is a mess, but so am I some days. And that’s okay.

Mental health doesn’t mean having everything perfectly together. (PHEW) It means allowing yourself to be a work in progress. Growth is often messy, and that’s where the real healing happens.

You can still move forward, even if life feels scattered.
👉How do you give yourself grace when things feel messy?

A new season is here, and with it comes the chance to set fresh intentions. 🌱 Growth doesn’t happen all at once, and it ...
09/01/2025

A new season is here, and with it comes the chance to set fresh intentions. 🌱 Growth doesn’t happen all at once, and it rarely follows a straight path, but each step matters. What intentions are you planting for yourself this season?

Address

3701 W. 49th Street Suite 202C
Sioux Falls, SD
57106

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

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