The Talking Pointe

The Talking Pointe Welcome to The Talking Pointe! Our mission is to create a safe and supportive space for everyone.

Healing doesn’t always look like breakthroughs.Sometimes it looks like fewer reactions, quicker repair, or more compassi...
02/25/2026

Healing doesn’t always look like breakthroughs.

Sometimes it looks like fewer reactions, quicker repair, or more compassion for yourself when things feel hard.

Those shifts matter, even when no one else sees them.

By late winter, many people feel depleted, unmotivated, and emotionally worn down.This isn’t laziness, it’s cumulative e...
02/23/2026

By late winter, many people feel depleted, unmotivated, and emotionally worn down.

This isn’t laziness, it’s cumulative exhaustion.
If all you can do right now is get through the day, that is enough.

If closeness brings anxiety or distance brings relief, your nervous system may be trying to protect you.Therapy helps un...
02/20/2026

If closeness brings anxiety or distance brings relief, your nervous system may be trying to protect you.

Therapy helps untangle what feels familiar from what feels safe, so connection doesn’t have to feel like work.

The ways you connect, cling, withdraw, or people-please were learned in environments where you needed them.They are not ...
02/18/2026

The ways you connect, cling, withdraw, or people-please were learned in environments where you needed them.

They are not character flaws. They are survival strategies.

Healing begins when we approach these patterns with curiosity instead of shame.

The planning, remembering, anticipating, and managing emotions counts as labor.If you feel exhausted without knowing why...
02/16/2026

The planning, remembering, anticipating, and managing emotions counts as labor.

If you feel exhausted without knowing why, there’s a good chance you’re carrying more than you realize.

Therapy helps name what’s invisible, and that naming can be deeply relieving.

Valentine’s Day can stir grief, loneliness, resentment, or pressure; even in relationships.If this week brings more emot...
02/13/2026

Valentine’s Day can stir grief, loneliness, resentment, or pressure; even in relationships.

If this week brings more emotion than joy, nothing is wrong with you.

Therapy reminds us that your worth isn’t measured by relationship status or how loved you appear.

Self-love isn’t bubble baths and affirmations when you’re already okay.It’s listening when your body says no, setting bo...
02/11/2026

Self-love isn’t bubble baths and affirmations when you’re already okay.

It’s listening when your body says no, setting boundaries that feel uncomfortable, and choosing rest without guilt.
That kind of love is learned, and therapy can help.

Love isn’t grand gestures or constant availability.It’s repair. Boundaries. Being able to stay present without losing yo...
02/09/2026

Love isn’t grand gestures or constant availability.

It’s repair. Boundaries. Being able to stay present without losing yourself.

Therapy often becomes the place where we relearn what love actually feels like in the body. Calm, safe, and steady.

Love doesn’t ask you to silence your needs, override your body, or explain away discomfort.If caring for others has mean...
02/06/2026

Love doesn’t ask you to silence your needs, override your body, or explain away discomfort.

If caring for others has meant leaving yourself behind, February can be a month of noticing...not fixing...those patterns.

Therapy helps you learn that real connection begins with safety, not sacrifice.

The goal isn’t to become someone new.It’s learning how to stay with yourself; through exhaustion, doubt, and growth.Cons...
02/04/2026

The goal isn’t to become someone new.

It’s learning how to stay with yourself; through exhaustion, doubt, and growth.

Consistency in self-compassion is one of the most powerful forms of healing.

You don’t have to know who you’re becoming yet.Therapy often focuses on creating safety before clarity, and trust before...
02/02/2026

You don’t have to know who you’re becoming yet.

Therapy often focuses on creating safety before clarity, and trust before change.
It’s okay if this year unfolds slowly. Growth doesn’t need to be rushed to be real.

This year, your intention doesn’t have to be impressive or productive.It can be honest.Notice when you’re overwhelmed. S...
01/30/2026

This year, your intention doesn’t have to be impressive or productive.

It can be honest.
Notice when you’re overwhelmed. Stop abandoning yourself. Ask for help sooner.
Small, human intentions are often the ones that change everything.

Address

3701 W. 49th Street Suite 202C
Sioux Falls, SD
57106

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

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