What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Unwind Bodywork

We offer you a sanctuary for solace, healing, and rejuvenation in life’s tempest

05/20/2026

School’s out! Your shoulders can clock out too.

After a year of early mornings, sports schedules, homework battles, concerts, and nonstop chaos…summer is finally here.

Parents, teachers, coaches, and busy students - this is your reminder to recharge your body before summer fills up even more.
- Therapeutic Massage
- Thai Massage
- Infrared Sauna
- Time to finally breathe

Start your summer feeling refreshed, rested, and ready for adventure.
Book your session(s) now!

05/12/2026

Yellow boosts mental clarity and nervous system health. Helps with depression, digestive issues, lack of focus, and low self-confidence.

Book a sauna session now by emailing unwindbodyworksf@gmail.com or text (605)-838-5704 to schedule!

04/17/2026

Light blue calms and cools. Helps with throat issues, insomnia, anxiety, and inflammation. Light blue is associated with the Throat Chakra

Book a sauna session now by emailing unwindbodyworksf@gmail.com or text (605)-838-5704 to schedule!

03/12/2026

Green balances and harmonizes. Helps fight the “winter blues”, Seasonal Affective Disorder (SAD), stress, anxiety, heart health, and emotional trauma. Green is associated with the Heart Chakra

Book a sauna session now by emailing unwindbodyworksf@gmail.com or text (605)-838-5704 to schedule!

02/26/2026

In our infrared sauna, we have Chromotherapy (the light color options in an infrared sauna)

Pink/Light Red will help sooth emotions and fosters self-love. Helps with emotional healing, grief, and self-esteem issues. Pink/Light Red is often linked to the Heart Chakra.

Magenta combines stimulation and calm for spiritual transformation. Helps with emotional balance, spiritual awakening, nervous system integration, and help with acne (magenta is often the color partnered with blue in light therapy masks for the face). Magenta is associated with the Crown Chakra.

Book a sauna session now by emailing unwindbodyworksf@gmail.com or text (605)-838-5704 to schedule!

02/02/2026

Infrared saunas have so many benefits!
- Improved heart health: reduced blood pressure
- Soothing sore muscles: improved blood circulation, which can help speed up muscle recovery
- Pain relief
- Relaxation
- Can help improve sleep!

Adding to select colors or utilizing the Chromotherapy aspect of an infrared sauna also have all their own benefits!

Book a sauna session now by emailing unwindbodyworksf@gmail.com or text (605)-838-5704 to schedule!

12/08/2025

Book online at: www.unwindbodywork.biz

Any questions, feel free to email: unwindbodyworksf@gmail.com

11/21/2025

Need a pick-me-up or just relax? Now’s the time to schedule a massage! This holiday season, Unwind is offering 20% off massages starting November 24 though December 31!

Book a session online at www.unwindbodywork.biz

Have any questions? Feel free to email unwindbodyworksf@gmail.com

11/11/2025

Hi! I’m Cassidy - the owner of Unwind Bodywork

I’ve owned Unwind for a little over a year now, so I apologize that this post is a little late. But, I wanted to share a little about myself for those of you who don’t know me.

- I’ve been a licensed massage therapist since 2023, graduating from Stewarts School, here in Sioux Falls
- I studied under Beth for a year, specializing in Thai massage, before taking over as the new owner of Unwind.
- A big reason why I decided to become a massage therapist was to help people, my main goal for Unwind Bodywork is to have everyone walk out feeling happier, better, and more relaxed than when they stepped through the door
- Before becoming a massage therapist, I worked at Stepping Stones Preschool and Enrichment Center in Hartford and as an Educational Assistant in the Sioux Falls School District
- I’m a dog mom to a Cavalier King Charles Spaniel🐾
- My favorite colors are mint green, black, and pink
- I love reading, being outdoors, traveling, going to concerts, watching sports and movies (particularly scary/horror movies), and spending time with my friends and family

Also for those wondering… yes, I paid full price for my ripped jeans

11/25/2024

This year for the holidays, Unwind will be selling a limited number of packages that will be an additional five percent off. Since only so many will be available for this discount, it will be a first come first serve basis. These packages will be in-store purchases only. The sale starts Today November 25 and will go through Friday November 29.

During the month of December all individual services will be 10% off using code: Holiday24

I am not always available to be at the front desk, as I may be in a session. I will be available all day on Wednesday November 27 to sell packages. If you have any questions or would like to stop by but are unsure if I will be in session, feel free to email or text and ask.

08/26/2024

We are excited to announce the launch of our new website! Book online and learn more at unwindbodywork.biz

We also have a new phone number: 605-838-5704
Email address: unwindbodyworksf@gmail.com

We appreciate your patience as we navigate these changes.

Address

408 W Lotta Street Ste 4
Sioux Falls, SD
57105

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Website

http://www.unwindbodywork.biz/

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