Resilience Chiropractic & Rehab

09/19/2025

👉 Yes. Unlike busy clinics that delegate care, every minute of your appointment is with me. No assistants, no assembly line—just personalized, focused attention on your body and goals.

​💻 www.resilience-chiropractic.com
📲 (605) 496-9656

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09/18/2025

Chiropractor. Strength alchemist. Marathon runner. Health expert. Nature explorer. Devote Christian. Dog lover. Human body nerd. Lifelong learner. Coffee lover. Joy seeker… and keeper of stories untold.

🧩 These are the pieces that make me, me. The hidden truths behind pain, the lessons no one talks about, the moments that change your body and mind in ways you don’t see on Instagram. I help people uncover those truths, fix what’s holding them back, and move stronger—without the fluff, without the guesswork.

Curious? Stick around… the best stories are just getting started. Let's unravel the health overload. 💪

💻 www.resilience-chiropractic.com
📲 (605) 496-9656

09/15/2025

👉 I bridge the gap between chiropractic adjustments and evidence-based strength training. My patients don’t just recover—they come back stronger and more stable. If you want a rehab plan that combines hands-on care with simplified strength coaching, we should talk.

​💻 www.resilience-chiropractic.com
📲 (605) 496-9656

09/13/2025

🚨BIG NEWS🚨
We’re officially celebrating the next chapter of Resilience with a ribbon cutting!

📅Tuesday, September 23rd
⏰4:30-5:30pm
📍7520 S Grand Arbor Ct, Sioux Falls, SD

✅Giveaways
✅Refreshments
✅A new approach to strength + wellness

✨RSVP to be entered into the giveaway✨
https://forms.gle/JUU1EzEaoduxqqUSA

This isn’t your typical chiropractic or fitness office… it’s something different. Come see what it’s all about!

09/09/2025

👉 Many adjustments focus only on symptom relief. I dig deeper to uncover muscle imbalances and faulty movement patterns causing your pain to come back. My rehab and strength program helps retrain your body for lasting change.

💻 www.resilience-chiropractic.com
📲 (605) 496-9656

08/06/2025

A New Era of Wellness & Self-Respect Has Arrived… 👀✨

Something’s been in the works for a while now — and it’s ready to meet the world.

This new system isn’t about a new logo or a name refresh.
It’s about a new era of care.
One that bridges the gap between burnout and real strength.
Between surviving the week and finally feeling like yourself again.

If you’ve ever thought:
👉 “I don’t have time for one more appointment.”
👉 “I just want someone who sees the whole picture.”
👉 “I want to feel strong — not broken.”

This is for you.

A new chapter of Resilience is here.
And it was built with YOU in mind.

💻 www.Resilience-Chiropractic.com
📲 (605) 496-9656

06/04/2025

🏃‍♀️✨ Happy Global Running Day! ✨🏃‍♂️
Today, I’m celebrating every runner I've had the opportunity to coach—you show up, dig deep, and remind me daily why I do this. It’s never just about pace or distance. It’s about becoming stronger, more resilient, and more you. 💛

This is MORE THAN THE MILES. It’s about healing, growing, building discipline, and proving to yourself that you can do hard things. Whether you’re training for a race or just learning to enjoy the run—you belong here.

Thinking about getting started? Don’t wait. I’ll meet you where you are (and I promise, you don’t have to have it all figured out). Let’s lace up and take that first step—together. 👟💥

And speaking of lacing up… shoutout to Amanda for literally running holes into her shoes. If that’s not commitment, I don’t know what is 😂

💻 www.Resilience-Chiropractic.com
📲 (605) 496-9656

05/21/2025

I don't just treat pain.

I build ones who don’t break.

🦋 Ones who move with strength and grace.
💪 Ones who lift heavy without fear.
🏃‍♀️ Ones who run hard — and recover smarter.
🌱 Ones who understand that health is a skill they can master, not a blessing they just hope for.

If you see yourself becoming that one —
or if you WANT to become that one —

Keep watching.
Big things are coming this year.

🚀 Stay resilient. Stay bold.

💻 www.Resilience-Chiropractic.com
📲 (605) 496-9656

05/16/2025

🚨 Last Call Before I Unplug! 🚨

Tomorrow I’m officially out of office for a much-needed family vacation (May 17–21) — and YES, I’m stepping away from my phone and computer. 📵🌴

✨ If you’ve been thinking about booking a movement screen, assessment, or complimentary consultation, today is the day to lock it in!
📅 I’ll be back in the office for a limited day of appointments on Thursday, May 23rd — and once those slots are gone, next availability may not be until June!

Don’t miss the chance to start your summer strong. 💥
Schedule now — link in bio or DM me and I’ll get you on the books before I leave!

💻 www.Resilience-Chiropractic.com
📲 (605) 496-9656

05/14/2025

Most running plans?
📋 Just miles on a spreadsheet.

Here's what they miss:

👉 Strength matters.
👉 Recovery matters.
👉 Hormones matter.
👉 The way your body adapts — cycle to cycle, year to year — matters.

I don't just build runners for race day.
I build runners for LIFE.

My clients don’t just survive training.
They come out stronger, faster, and more resilient because we train the whole system — not just the miles.

🏃‍♀️🏋️‍♀️ If you’re tired of "just follow the plan and hope you don't get hurt" coaching...
You’re my people.

Tag a runner who needs to hear this 👇

💻 www.Resilience-Chiropractic.com
📲 (605) 496-9656

05/10/2025

I’m honored to be nominated!

Resilience Chiropractic & Rehab has been recognized in the Chiropractic Clinic category for CommunityVotes Sioux Falls 2025 — and I’d be so grateful for your vote!

If I’ve helped you move, heal, or feel more empowered in your body, please take a moment to support us with a quick vote. It means the world to this small, woman-owned practice!

Thank you for being part of the Resilience community — let’s bring this one home together!

Official 2025 Community Voting Awards Platform for Sioux Falls, SD. Where the community votes for their favorites every year.