Spread the Health

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United States
Sioux Falls, SD
Spread the Health

"Breathwork Coach 🌬️ | Guiding you to inner peace and vitality through the power of breath.

01/15/2025

Breathe. ✨ Meditate. 🧘‍♀️
Tonight at Ignite 🔥 7:30–8:30 PM 🌙
A sacred hour to pause, reflect, and reconnect. 🕊️
Find that stillness within and open yourself to new horizons, limitless possibilities, and inner peace. 🌌💫
Come as you are, leave transformed. 🌟

01/08/2025

✨ Who Are You? ✨

Are you living the truest version of yourself? 🌿
Tonight, join us for a transformative Breathwork Class 🧘‍♀️✨

📍 Ignite Studio
⏰ 7:30–8:30 PM

Let’s explore your inner self, release what no longer serves you, and connect to your highest truth 💫🌬️.

Come as you are, leave aligned. 💕

12/24/2024

🎄✨ Merry Christmas from Spread the Health! 🌟❤️ Take a deep breath, inhale the joy, exhale the stress. 🌬️💖 Let’s cherish the present of this moment! 🎁🙏 Enjoy the love, laughter, and magic of the season! 🎉🎊

12/17/2024

✨🌙 Join us for a special Silent Night Meditation on Dec 18th from 7:30-8:30 PM at Ignite! 🌟✨

Take a moment to pause and embrace the true essence of this glorious season. 🎄💫 Give your mind the rest it deserves to be your best self this Christmas week! 🎁❤️

🧘‍♀️🕊️ Let’s come together in stillness and peace. 🌌💖

Book at www.spreadthehealth.net

11/26/2024

🦃✨ Join us for a special Thanksgiving Class! 🌟🕯️ This Wednesday evening from 7:30-8:30 PM, we’ll gather in the warm glow of candlelight and enjoy cozy cocoa together. ☕❤️
Bring your loved ones and let’s celebrate heartfelt gratitude and joy! 🙏💖 Don’t miss this beautiful opportunity to connect and reflect. See you there! 🎉🍂

11/13/2024

🤗Sorry guys, had to cancel class tonight because I’m home sick and don’t want to breathe with you and spread this. I only want to Spread the Health😅❤️!

Let’s start new next week💖!

10/30/2024

🎃✨ Get ready to breathe in the magic this Halloween! Join us tonight at 7:30 PM for a spooktacular Breathwork and Meditation class! 🧘‍♀️🍂

🧙‍♀️ Mats and props provided! 🧘‍♂️ Plus, enjoy a special Halloween treat: delicious cacao offered before class! 🍫👻

💨✨ Benefits of Breathwork:
1️⃣ Reduces stress and anxiety 😌
2️⃣ Boosts energy levels ⚡
3️⃣ Enhances mental clarity 🧠
4️⃣ Promotes emotional release 💖

Don’t miss this enchanting evening! 🌙🖤

www.spreadthehealth.net

Address

Sioux Falls, SD
57108

Telephone

+16052710382

Website

https://www.spreadthehealth.net/, http://linker.ee/spreadthehealth.tamme

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