Avera McKennan Hospital & University Health Center

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From missing milestones to unpopular dinners, moms can be their own toughest critics, but you're doing better than you t...
08/13/2025

From missing milestones to unpopular dinners, moms can be their own toughest critics, but you're doing better than you think. Give yourself a pep-talk by remembering these tips:
❤️ Aim for a B+: the perfect mom doesn't exist! Give yourself some grace.
❤️ Avoid isolation: connect with other moms, in-person. They'll understand your struggles.
❤️ Embrace the mess: own your mistakes and move on.
❤️ Erase the stigma: it's okay to ask for help!
Learn more tips for coping with parental misgivings and how to connect with an expert at https://bit.ly/3HvTiR6.

Helping your student cope with new teachers and unfamiliar routines can get their school year off to a great start. Aman...
08/12/2025

Helping your student cope with new teachers and unfamiliar routines can get their school year off to a great start. Amanda Enestvedt, a certified pediatric nurse practitioner from Avera Marshall Regional Medical Center, shares tips to recognize back-to-school anxiety and help your child feel better about the new year at https://bit.ly/4mDFG58.

Avera teamed up with the Greater Sioux Falls Chamber of Commerce and other local businesses for Ag Appreciation Day at t...
08/10/2025

Avera teamed up with the Greater Sioux Falls Chamber of Commerce and other local businesses for Ag Appreciation Day at the Sioux Empire Fair/W.H. Lyon Fairgrounds this week. 🌾 Volunteers welcomed thousands of farmers and their families with take-home goodies and provided information about Avera's Farm and Rural Stress Hotline. Thank you to all the farmers for your hard work and dedication! 💚

Safety comes first on the construction site of the new Women's and Children's tower on the Avera McKennan campus in Sio...
08/08/2025

Safety comes first on the construction site of the new Women's and Children's tower on the Avera McKennan campus in Sioux Falls, SD. 👷 Journey Group and Sioux Falls Fire Rescue teamed up for a simulated crane emergency drill. We are proud this new building project is already providing our community with beneficial opportunities.

Dawn Sampson is making positive lifestyle changes after a robotic-assisted hysterectomy in Mitchell, SD. Thanks to the n...
08/07/2025

Dawn Sampson is making positive lifestyle changes after a robotic-assisted hysterectomy in Mitchell, SD. Thanks to the new-to-the-area technology, her procedure was less invasive and her recovery was faster. Learn about Dawn's journey and the benefits this tool brings to patients in this week's Avera Medical Minute at https://bit.ly/4m7XLsm.

Earlier this year Avera McKennan was honored to receive its sixth consecutive MAGNET recognition for excellence in nursi...
08/07/2025

Earlier this year Avera McKennan was honored to receive its sixth consecutive MAGNET recognition for excellence in nursing. The nurses on campus recently gathered for a photo to show just how much it means to receive this designation!

Sioux Falls Mayor Paul TenHaken follows his heart when it comes to city issues and prioritizing his own wellness. 🫀 Afte...
08/06/2025

Sioux Falls Mayor Paul TenHaken follows his heart when it comes to city issues and prioritizing his own wellness. 🫀 After completing a Planet Heart screening through Avera, he's sharing how small changes can make a big impact on your heart health. Learn about his experience and why he is urging everyone to sign up at https://bit.ly/40U6Dcv.

Congratulations to the August Employee of the Month Margarita Terrazas!"Margarita shows an extraordinary level of empath...
08/06/2025

Congratulations to the August Employee of the Month Margarita Terrazas!

"Margarita shows an extraordinary level of empathy and kindness to everyone she serves. Whether it's a staff member or a visitor, she always takes the time to greet everyone with a warm smile and a kind word. She goes above and beyond to ensure that any special dietary needs are met, and she is always patient with those who require assistance."

Thanks for all you do, Margarita!

Can antiparasitic medications like Ivermectin really fight cancer? Claims are spreading across the internet, but it's im...
08/05/2025

Can antiparasitic medications like Ivermectin really fight cancer? Claims are spreading across the internet, but it's important to separate fact from fiction. Dr. Luis Rojas, Avera's Clinical Vice President of Oncology, sets the record straight and outlines the risks at https://bit.ly/451FeYC.

Congratulations to Carole Chell, the August Volunteer of the Month at Avera McKennan!Carole has been a volunteer for jus...
08/05/2025

Congratulations to Carole Chell, the August Volunteer of the Month at Avera McKennan!

Carole has been a volunteer for just over a year and has contributed 185 hours. She has dedicated her time volunteering at the Avera Cancer Center.

“Carole is such a sweet and compassionate person. Her genuine smile, active listening ear and caring demeanor comes across every day she is here."

Thanks for all you do, Carole!

Postpartum recovery looks different for every new mom, but movement can be a powerful tool to support your body's recove...
08/01/2025

Postpartum recovery looks different for every new mom, but movement can be a powerful tool to support your body's recovery. Learn some simple exercises that will help you heal, regain strength and feel more like yourself again at https://heyor.ca/Xk1S8X.

Get ready for the 2nd annual Avera McKennan NICU Read-a-thon! We're collecting new books to give to babies born at Avera...
07/31/2025

Get ready for the 2nd annual Avera McKennan NICU Read-a-thon! We're collecting new books to give to babies born at Avera McKennan. We want every baby born during the drive to go home with a book!

Visit the Amazon Wishlist or you can drop off books at the front desk of the NICU on the 4th floor of Avera McKennan starting August 1 through the 31st.

Alyson Bossuyt meets with her ovarian cancer team from two cities in one location. During her visits in Marshall, MN, sh...
07/31/2025

Alyson Bossuyt meets with her ovarian cancer team from two cities in one location. During her visits in Marshall, MN, she connects face-to-face with her specialist in Sioux Falls, SD, with no travel time. Learn how telemedicine technology is making care more convenient for patients in this week's Avera Medical Minute at https://heyor.ca/L1a9HV.

If you're fighting sinus congestion, you may not have to head to the pharmacy. Natural remedies are a popular option for...
07/30/2025

If you're fighting sinus congestion, you may not have to head to the pharmacy. Natural remedies are a popular option for those fighting allergies or a cold. Learn how aromatherapy and acupuncture can ease sinus pain at https://heyor.ca/VtxbuH.

A great run starts with your feet. Keeping yours strong is key for staying active and building endurance. Dr. Kevin Maho...
07/29/2025

A great run starts with your feet. Keeping yours strong is key for staying active and building endurance. Dr. Kevin Mahoney, a podiatrist with Avera Orthopedics in Marshall, MN, explains some common injuries and how to prevent them at https://heyor.ca/mTVs1p.

John Sutton is taking his fitness regimen to the next level by learning how to fuel his body the right way. He's gaining...
07/24/2025

John Sutton is taking his fitness regimen to the next level by learning how to fuel his body the right way. He's gaining a deeper understanding of his athletic endurance and performance through a physical and metabolic screening. Learn how a VO2 Max screening can help you optimize your workout in this week's Avera Medical Minute at https://heyor.ca/JBDHQZ.

Paying attention to changes in your body can make you more confident in your health. If you notice unusual symptoms, it ...
07/23/2025

Paying attention to changes in your body can make you more confident in your health. If you notice unusual symptoms, it could make a difference in a potential cancer diagnosis. Learn the subtle symptoms that could arise and the next steps you should take at https://heyor.ca/FvkfgC.

Lowering your cancer risk starts with small changes to your daily routine, including your activity and diet. Learn the a...
07/18/2025

Lowering your cancer risk starts with small changes to your daily routine, including your activity and diet. Learn the adjustments you can make to reduce your risk by signing up for our email journey featuring cancer-fighting foods, tasty recipes, screening guidelines and more. Get started today at https://heyor.ca/jziMeS.

Congratulations to the most recent recipient of the TULIP Award, Haley Rench. The TULIP Awards is a recognition of Patie...
07/17/2025

Congratulations to the most recent recipient of the TULIP Award, Haley Rench. The TULIP Awards is a recognition of Patient Care Technicians and Support Staff.

The word TULIP is an acronym that stands for "Thoughtful, Uplifting Leaders Impacting Patients" which recognizes and celebrated exceptional Patient Care Support Staff (non- RN/LPN) who show outstanding compassion and skill in all aspects of their role in line with the Avera CARE Standards: Communication, Attitude, Responsiveness and Engagement.

Thank you, Haley, for all that you do!

Congratulations to Kaitlyn Nelson, LPN Orthopedics, for receiving the DAISY Award. “When I collapsed after back surgery,...
07/15/2025

Congratulations to Kaitlyn Nelson, LPN Orthopedics, for receiving the DAISY Award.

“When I collapsed after back surgery, Kaitlyn stayed by my side—calming my panic, helping me breathe, and refusing to leave when called away. Her compassion and focus felt like an angel wrapping her arms around me. She gave me the strength to regroup and continue my recovery.”

Thanks for all that yo udo, Kaitlyn!

Congratulations to DAISY Award recipient Jeremy Schmidt, RN, 1 East. “Jeremy cared for our mom with incredible compassio...
07/09/2025

Congratulations to DAISY Award recipient Jeremy Schmidt, RN, 1 East.

“Jeremy cared for our mom with incredible compassion during her final nights. He held her hand, offered comfort, and guided us through an emotional time with kindness and professionalism. His actions brought our family peace we’ll never forget.”

Thanks for all you do, Jeremy!

Congratulations to the Avera McKennan Volunteer of the Month for July, Christy Huggett! Christy has been a volunteer for...
07/07/2025

Congratulations to the Avera McKennan Volunteer of the Month for July, Christy Huggett! Christy has been a volunteer for over 14 years and has contributed almost 2,300 hours.

"Christy offers her natural talent for trimming hair to care for our hospice patients who can no longer go to the hairdresser."

Thanks for everything you do, Christy!

Independence Day or Fourth of July? Congress originally called the holiday "Fourth of July," not Independence Day. That ...
07/04/2025

Independence Day or Fourth of July?
Congress originally called the holiday "Fourth of July," not Independence Day. That name stuck even though the U.S. actually voted for independence on July 2, 1776. We celebrate on the 4th because that's when the Declaration was ratified. No matter what you call it, take a moment to honor those who gave their life or put their life on the line to protect our freedom. Happy Independence Day!

On Friday, the Avera Prince of Peace Retirement Community celebrated the 10 year anniversary of the move into their curr...
06/09/2025

On Friday, the Avera Prince of Peace Retirement Community celebrated the 10 year anniversary of the move into their current building.

Residents, families and staff gathered to hear from Avera McKennan Regional President and CEO Dr. Ron Place, Administrator of Avera Prince of Peace Patrick Berry, former Administrator Justin Hinker, and a special message from John Dose, a long-time resident of Avera Prince of Peace.

Congratulations to the Prince of Peace team!

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1325 S Cliff Avenue
Sioux Falls, SD
57105

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As the flagship facility of the Avera Health System, Avera McKennan Hospital & University Health Center delivers comprehensive health care and extensive medical specialty services to residents of South Dakota, North Dakota, Minnesota, Nebraska and Iowa.