Live Well Now Academy Resource Page

Live Well Now Academy Resource Page Teri has been a Health Professional: Fitness. Nutrition. Weight Management Specialist since 2000. Teri Katzenberger has been a Health Professional since 2000.

She is a Fitness, Nutrition and Weight Management Specialist. Her credentials and areas of Specialization and Expertise:

Fitness & Lifestyle Wellness Specialist
Menopause & Hormone Fitness Specialist
Nutrition & Weight Management Educator
Personal Development Trainer
Life & Functional Health Coach

She prides herself in desiging Prescriptive - Personalized Programs in Fitness, Nutrition and Weight Management to fit everyone's Individual needs. Everyone is different, so we all need a different program.

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ โ€œp๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐˜๐—ถ๐—บ๐—ฒโ€ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐—ฟ๐˜โ€ฆ ๐˜€๐—ฝ๐—ผ๐—ถ๐—น๐—ฒ๐—ฟ ๐—ฎ๐—น๐—ฒ๐—ฟ๐˜: ๐—œ๐˜ ๐——๐—ผ๐—ฒ๐˜€๐—ป'๐˜ ๐—˜๐—ซ๐—œ๐—ฆ๐—ง!!!There will always be kidsโ€™ activiti...
02/24/2026

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜„๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ โ€œp๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐˜๐—ถ๐—บ๐—ฒโ€ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐—ฟ๐˜โ€ฆ ๐˜€๐—ฝ๐—ผ๐—ถ๐—น๐—ฒ๐—ฟ ๐—ฎ๐—น๐—ฒ๐—ฟ๐˜:
๐—œ๐˜ ๐——๐—ผ๐—ฒ๐˜€๐—ป'๐˜ ๐—˜๐—ซ๐—œ๐—ฆ๐—ง!!!

There will always be kidsโ€™ activities, work deadlines, stress, holidays, LIFE.

Thatโ€™s why the Live Fit 21 Day Challenge is built for busy, real women who want results they can do on their own time, at their own pace.

๐—ก๐—ผ ๐—ฒ๐˜…๐—ฐ๐˜‚๐˜€๐—ฒ๐˜€. ๐—๐˜‚๐˜€๐˜ ๐Ÿฎ๐Ÿญ ๐—ฑ๐—ฎ๐˜†๐˜€, $๐Ÿฐ๐Ÿณ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ฎ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต๐—ถ๐—ฒ๐—ฟ ๐—ฌ๐—ข๐—จ.

๐Ÿ‘‰ Grab your spot now: https://www.livefit21daychallenge.com/

๐—›๐—ผ๐—ฝ๐—ฒ + ๐—œ๐—ป๐˜ƒ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐Ÿ™Œ๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—œ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฑ๐—ฒ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ฏ๐—ฎ๐˜๐˜๐—น๐—ฒ๐˜€:๐Ÿ‘‰ Not everything youโ€™re going through is menopause.๐Ÿ‘‰ Not e...
02/22/2026

๐—›๐—ผ๐—ฝ๐—ฒ + ๐—œ๐—ป๐˜ƒ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐Ÿ™Œ

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—œ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฑ๐—ฒ๐—ฐ๐—ฎ๐—ฑ๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—ฏ๐—ฎ๐˜๐˜๐—น๐—ฒ๐˜€:
๐Ÿ‘‰ Not everything youโ€™re going through is menopause.
๐Ÿ‘‰ Not every symptom is โ€œjust aging.โ€
๐Ÿ‘‰ Stress, trauma, & hidden health issues wreak havoc.

โœจ ๐—ง๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜„๐—ต๐˜† ๐—œ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฎ ๐—–๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ ๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ง๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—œ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ข๐˜‚๐˜:

๐ŸŒฑ No Diet Mindset Transformation Life Course โ†’ mindset & food freedom.

๐ŸŒ€ Live Well Now Healthy Reset System โ†’ testing + root cause solutions.

๐Ÿ”ฅ Both together โ†’ for women ALL IN & ready for change.

๐Ÿ’ก ๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ, ๐—œโ€™๐—น๐—น ๐—บ๐—ฒ๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ.

๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐—Ÿ๐—ฎ๐˜€๐˜Fitness isnโ€™t just about sweatโ€”itโ€™s about habits.Thatโ€™s where our Healthy Habit Journey Program...
02/21/2026

๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—›๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐—ง๐—ต๐—ฎ๐˜ ๐—Ÿ๐—ฎ๐˜€๐˜

Fitness isnโ€™t just about sweatโ€”itโ€™s about habits.
Thatโ€™s where our Healthy Habit Journey Program comes in.

โœ”๏ธ 4 weeks of holistic, habit-building workouts.
โœ”๏ธ Step-by-step guidance to reset your routines.
โœ”๏ธ Tools to help health become a lifestyle, not a phase.

๐—•๐—ฒ๐—ฐ๐—ฎ๐˜‚๐˜€๐—ฒ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฎ ๐—พ๐˜‚๐—ถ๐—ฐ๐—ธ ๐—ณ๐—ถ๐˜…. ๐—ง๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜† ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ. ๐Ÿ’–

Take a look at our Live Well Now Academy Online Exercise Center:
www.livewellnowacademy.online

๐Ÿ‹๏ธโ€โ™€๏ธ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ช๐—ถ๐—ป๐˜€Strength isnโ€™t just about muscles โ€” itโ€™s about energy, mobility, and confidence for life.๐Ÿ’ก Lea...
02/20/2026

๐Ÿ‹๏ธโ€โ™€๏ธ ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ช๐—ถ๐—ป๐˜€
Strength isnโ€™t just about muscles โ€” itโ€™s about energy, mobility, and confidence for life.

๐Ÿ’ก Learn the moves that actually work in the Onboard 101 course.

๐ŸŽฅ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฟ๐—ผ๐—ผ๐—บ
35 HD streaming videos + quizzes after each chapter = real tools to transform your life.
๐ŸŽ“ Graduate with CEUs + Certificate.

Includes a Free Onboard 101 Session with Teri to get you started and questions answered!

Enroll Today: https://www.onboard101.com/livewellnow


๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ผ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—นโ€”t๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น.๐—ง๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐˜€๐˜ โ€œm๐˜‚๐˜€๐—ฐ๐—น๐—ฒโ€ ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป ๐—ถ๐—ป ๐Ÿฎ๐Ÿญ ๐—ฑ๐—ฎ๐˜†๐˜€? ๐Ÿ‘‰ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ...
02/17/2026

๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ผ๐˜€๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—นโ€”t๐—ต๐—ฒ๐˜†โ€™๐—ฟ๐—ฒ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น.

๐—ง๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐˜€๐˜ โ€œm๐˜‚๐˜€๐—ฐ๐—น๐—ฒโ€ ๐˜†๐—ผ๐˜‚โ€™๐—น๐—น ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป ๐—ถ๐—ป ๐Ÿฎ๐Ÿญ ๐—ฑ๐—ฎ๐˜†๐˜€? ๐Ÿ‘‰ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ๐˜€๐—ฒ๐˜.

Youโ€™ll start proving to yourself: I can do hard things. I can follow through. I am capable of change.

That confidence will spill into every area of your lifeโ€”work, family, relationships, everything.

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ถ๐—ป๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ผ๐—ฑ๐˜†? ๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ โ†’
https://www.livefit21daychallenge.com/

๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ & ๐—š๐—ผ๐—ฑโ€™๐˜€ ๐—›๐—ฎ๐—ป๐—ฑ๐Ÿ™Œโค๏ธApril 2024: my very first colonoscopy revealed a rare, highly infectious cancer.July 2024: I had a...
02/15/2026

๐—–๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ & ๐—š๐—ผ๐—ฑโ€™๐˜€ ๐—›๐—ฎ๐—ป๐—ฑ๐Ÿ™Œโค๏ธ

April 2024: my very first colonoscopy revealed a rare, highly infectious cancer.
July 2024: I had a radical operation.
July 2025: I am cancer-free. ๐Ÿ™Œ

๐——๐—ผ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐˜๐—ถ๐—น๐—น ๐—ถ๐—ป ๐—ฎ๐˜„๐—ฒ. ๐—œ ๐—ฐ๐—ฎ๐—น๐—น ๐—ถ๐˜ ๐—š๐—ผ๐—ฑโ€™๐˜€ ๐—ต๐—ฎ๐—ป๐—ฑ. ๐Ÿ’–

โœจ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€. ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—น๐—ถ๐—ณ๐—ฒ ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€. ๐—”๐—ป๐—ฑ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐˜„๐—ต๐—ฎ๐˜โ€™๐˜€ ๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ต๐—ฎ๐˜€ ๐—ป๐—ผ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ๐—ด๐—ฒ ๐—ผ๐—ฟ ๐—บ๐—ฒ๐—ป๐—ผ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฒ.

๐Ÿ‘‰ Thatโ€™s why I created the Healthy Reset System โ†’ to help women find answers before itโ€™s too late.

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ. ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ. ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต. ๐—™๐—Ÿ๐—˜๐—ซ.๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐—ฃ๐˜‚๐—น๐˜€๐—ฒโ€”t๐—ต๐—ฒ ๐˜€๐—บ๐—ฎ๐—น๐—น-๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด๐˜€ ๐—•๐—œ๐—š ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ.โœจ Improve posture s...
02/14/2026

๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ. ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ. ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต. ๐—™๐—Ÿ๐—˜๐—ซ.

๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ถ๐—ป๐—ด ๐—ฃ๐˜‚๐—น๐˜€๐—ฒโ€”t๐—ต๐—ฒ ๐˜€๐—บ๐—ฎ๐—น๐—น-๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฎ๐˜ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด๐˜€ ๐—•๐—œ๐—š ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ.

โœจ Improve posture so you stand taller.
โœจ Build balance so you move easier.
โœจ Gain flexibility so your body feels free.
โœจ Strengthen your muscles gently but effectively.

๐—ฃ๐˜‚๐—น๐˜€๐—ฒ ๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—ผ๐—ณ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐—บ๐—ฎ๐—น๐—น๐—ฒ๐˜€๐˜ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐˜€ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐˜€๐˜ ๐˜€๐—ต๐—ถ๐—ณ๐˜๐˜€. ๐ŸŒŸ

Check Your PULSE Now: www.livewellnowacademy.online

๐Ÿฅณ Your Semester of Health Starts Now12 chapters, quizzes, certificate, CEUs โ€” all designed to help YOU succeed.๐ŸŽ“ Mindset...
02/13/2026

๐Ÿฅณ Your Semester of Health Starts Now
12 chapters, quizzes, certificate, CEUs โ€” all designed to help YOU succeed.

๐ŸŽ“ Mindset Reset
Back-to-school isnโ€™t just for kids โ€” itโ€™s YOUR chance to reboot your health, energy, and confidence.

๐Ÿ“ฒ Enroll today and start your transformation! https://www.onboard101.com/livewellnow

Includes a 101 Session with Teri. Let's get you started on the right path - stress free learning!

Address

4601 E Arrowhead Parkway Ste 101
Sioux Falls, SD
57110

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Website

https://livewellnow.academy/, https://www.livefit21daychallenge.com/

Alerts

Be the first to know and let us send you an email when Live Well Now Academy Resource Page posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Live Well Now Academy Resource Page:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram