05/15/2026
Our nurse practitioner, Sam Niewenhuis, and his wife recently hosted a gut health class focused on realistic ways to incorporate nourishing foods into everyday life — even with a busy schedule. From homemade sauerkraut and kombucha to yogurt, bone broth, and more, they break down the process step-by-step so it feels approachable and doable.
We’re excited to now offer the class recording so you can learn at your own pace from home!
For just $20, you’ll receive:
• Full access to the recorded class to watch anytime
• All of the easy-to-follow recipes covered in the class — plus a few extras
• Access to a SCOBY for kombucha, milk kefir grains, or sourdough starter to help you get started
Call or text our front desk to purchase or learn more!
📞 605-307-5737