MyChiro, LLC

01/02/2026

2026 update Mike Chiro is going Mobile. Yes still doing house calls but building out a mobile vehicle with the office inside. Stay tuned.

12/30/2025

What is one fitness trend you hope dies in 2026?

12/19/2025

This is why the current role of AI should be assistive, not autonomous. It should be the research assistant who pulls up relevant studies, the scribe who drafts the note, the second set of eyes that flags something you might have missed. It should not yet be the clinician making the call. AI should make us more capable, not more passive.

There is a small, almost comforting thought that circulates among people who work with their hands: at least the robots can't do this yet. In medicine, manual care carries an added sense of security. Touch feels ancient, human, and stubbornly resistant to automation. But comfort has a way of dulling...

12/18/2025

Why does a hospital charge $20 for aspirin in $500 for sale? It’s not the pill it’s the system. Here’s why healthcare pricing feels so broken. .

12/16/2025

Building muscle isn’t about ego—it’s about longevity. Strength improves blood sugar control, metabolism, bone density, brain health, and lowers your risk of disease as you age. Muscle is protection.

12/15/2025

12/10/2025

Independence doesn't make you better or worse. It amplifies what you already are.

Notre Dame is the only major football program without a conference. While everyone else joined for guaranteed revenue and institutional safety, Notre Dame said no—and thrived for generations. Cash-pay chiropractors make the same calculation, trading insurance networks for total control. Both prove...

12/09/2025

Morgan Housel’s reminder: the biggest risks are the ones we never see coming. Prepare for uncertainty, not perfection.

12/05/2025

It’s not “kids these days don’t want to work.” It’s that we’re playing the same game with completely different rules.
Economy2025 RealTalk

12/05/2025

Two generations of chiropractors, one profession—yet they’re living in entirely different economies. One bought a home when it cost less than today’s rent; the other inherited a 30-year financial chokehold before their first patient ever walked in. What used to be a two-to-five-year inconvenience is now a debt sentence shaping every risk, every slow month, every attempt to grow. Older chiropractors built wealth almost accidentally through real estate. For younger chiropractors, housing isn’t a springboard—it’s an obstacle course. So when critics say “kids these days just don’t want to struggle,” they’re not describing a character flaw. They’re revealing how out of touch they are. The struggle didn’t vanish. The expenses exploded. The passion is still there. The heart of chiropractic hasn’t changed. The economics have—and that changes everything.

Today’s older chiropractors often practice out of passion—they paid off school with summer jobs and bought homes for the price of a used car. But younger chiropractors face crushing student debt, soaring housing costs, and rising practice expenses. This investigative piece explores the widening ...

12/04/2025

Your mom ever yell “PUT A HAT ON!” as you walked out the door?

Mine acted like stepping outside with an exposed head was basically signing up for instant pneumonia.

Turns out… she wasn’t totally wrong.
(Annoying, I know.)

When you’re out in the cold, your body prioritizes keeping your core warm. That means the tiny blood vessels in your nose and throat constrict, your airway gets colder, and your local immune defenses slow down a bit. Rhinoviruses love that slightly cooled environment. They multiply faster when your nasal temperature drops just a few degrees.

So yeah, that hat and scarf your grandma kept trying to force on you?

They were basically early, low-tech antiviral devices.

Keeping your head and neck warm helps maintain normal tissue temperature, which keeps your immune system running at full power and makes your nose a whole lot less hospitable for cold viruses.

Now, is bundling up going to stop Ebola?
No. If only sweaters were that powerful.

But during cold season?
It’s a small, smart, science-backed move that stacks the odds in your favor.

So listen to the women who raised you.
They may not have had PubMed, but they had wisdom — and apparently, pretty decent immunology instincts.

12/01/2025

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• QuickFlexion ✅ Extension ✅ Breathing ✅ Walking