Alchemy House

08/14/2025

Thank you so much to the Admin Team at Eide Bailly LLP for choosing us to host your Annual Team Building Day 💕 ✨

💫 We started them off with a 45 minute Sound Bath followed by a 45 Minute Salt Room Session
💫 Lunch was catered inside the Atrium and also enjoyed in the Greenhouse 🌱
💫 They then rotated in groups of 4 for 30 minute Foot Soaks, Tea Tastings, Chair Massages and Biocharger Sessions
💫 The day finished off with an hour long Restorative Breathwork Class

If you’d like to treat your employees to a deserved day of self-care, give us a call or send us an email, we would love to take care of them 🙏

• 605-799-3065
• info@alchemyhouse.co
• www.alchemyhouse.co

08/13/2025

✨ PRACTITIONER SPOTLIGHT: Meet Trisha Berens with Inner Balance, located in Suite #4 inside Alchemy House ✨

Trisha’s path into energy and bodywork healing began in one of the most personal ways possible—through her own journey into motherhood. After 40 hours of labor and a C-section with her first daughter, she found herself asking what was missing? Even with midwifery care, chiropractic support, a doula, and birth classes, her daughter’s mis-position led her to search for something deeper.

That search brought her to Craniosacral Therapy—and everything changed. She made it part of her care for each subsequent pregnancy, resulting in four successful VBACs and a new understanding of the body’s ability to heal when given the right support.

Over time, Trisha followed that calling, becoming a Reiki Master and training in BodyTalk Access. Encouraged by her own craniosacral therapist and friend, she trained in Dynamic Body Balancing with Dr. Carol Phillips—an integrative approach blending craniosacral therapy, myofascial unwinding, and biofield therapy. She has since expanded her offerings to include singing bowl bodywork, breathwork, and vibroacoustic sound therapy—all designed to help the body return to its natural rhythm and release held tension.

✨ “What began as a search for answers became my calling—to help others reconnect with their bodies, release tension, and find balance from the inside out.” ✨

At Alchemy House, Trisha is most excited to be part of a like-minded team working toward a shared mission: helping people find balance, connection, and a sense of calm.

💬 Her wish for everyone: “Energy healing isn’t about ‘fixing’ you—it’s about creating space for your body to remember how to heal itself. It’s gentle, supportive, and deeply grounding.”

If you’ve been curious about energy work or want to experience a truly nurturing approach to healing, we invite you to book a session with Trisha and see where your body’s wisdom can take you. 💛

You can book Trisha here: https://www.vagaro.com/cl/zOb-du~kZUUkuUOfUY5Yp2-48vgxyGrfpECfzJud8h8=

08/12/2025

🌿✨ Psssst...Hey East Side Sioux Falls: Come experience the magic of our Tea Bar at Alchemy House ✨🌿

Open 7 days a week | 9AM – 6PM

Whether you’re looking for a peaceful spot to work, catch up with friends, or just sip something delicious, our bright and sunny greenhouse space is your new favorite hangout. Think: tons of natural light, lush green plants, and cozy corners to relax in.

We’re serving up:

🍵 Local teas that soothe and inspire
🍵 Songbird Kombucha that’s crisp and refreshing
🍵 Matcha (people say it’s the best in town—we believe them)
☕️ Coffee from The Breaks for those who need a kick

Come sit, sip, and stay awhile.

📍 Alchemy House – Your daily dose of calm in the city.
Off East 10th St directly behind Frontier Climbing & Fitness

Welcome to Alchemy House We invite you to experience our holistic space and specialty spa dedicated to providing wellness, relaxation, and transformative healing experiences. Don't miss our GRAND OPENING PARTY, Sunday June 29th, 9am -7pm Don't miss our GRAND OPENING PARTY, Sunday June 29th, 9am -7pm...

08/05/2025

Grateful ✨ 💖

Here’s a look at recent changes in the business landscape in the Sioux Falls area.

08/03/2025

Plan Your Sunday Self-Care ✨ Reset. Restore. Receive. ✨

Join us at Alchemy House every Sunday night for Restorative Yoga, your weekly sanctuary to slow down, breathe deeply, and recalibrate for the week ahead.

With gentle, supported postures and deep relaxation, you will leave feeling lighter, clearer, and nourished.

🗓️ Sundays | 7:00 PM
📍 Alchemy House
✨ $20 drop-in or *included* in your membership
✨ All levels welcome. Mats and props provided.

Sign up at the link below or send us a message to reserve your spot, and let your Sunday evening become your ritual of peace. 🕊️

https://www.vagaro.com/alchemyhouse1/classes

08/01/2025

✨ Flow Into Your Weekend ✨

Start your Saturday with our energizing Vinyasa Flow — a chance to shake off the week, open your body, and reconnect with your breath.

Then, don’t rush off. Stay, linger, and enjoy a delicious, nourishing drink from our tea bar. Whether you crave a grounding herbal blend or a vibrant matcha, it’s the perfect way to seal your practice and set the tone for a weekend that feels aligned and alive.

Move your body. Nourish your soul. Sip, savor, and let yourself be for a while.

Every Saturday at 8am. See you on the mat. See you at the tea bar. 🌿

https://www.vagaro.com/alchemyhouse1/classes

08/01/2025

Clear Your Lungs. Calm Your Mind. Naturally. 🌬️✨

Step into our Salt Room and experience the healing power of Halotherapy — a natural, science-supported wellness treatment that’s been used for centuries to support:

✔️ Respiratory health (asthma, allergies, sinus issues)
✔️ Skin conditions (eczema, psoriasis, acne)
✔️ Stress reduction + immune support
✔️ Detoxification through clean, mineral-rich air

During each session, pharmaceutical-grade salt is dispersed into the air in micro-particles — helping to reduce inflammation, break down mucus, and cleanse your airways (all while you relax in a serene, spa-like space 😌).

🌿 20-40 minute sessions
💨 Just breathe — the salt does the work
📍Available now at Alchemy House

If your body needs a reset, your skin needs a glow-up, or your breath needs a break — the salt room is calling.

📲 Book at the link below, give us a call, or drop in...

https://www.vagaro.com/alchemyhouse1/services

08/01/2025

🌿 Ready to Release What’s No Longer Serving You? 🌿

Our Ionizer Foot Detox sessions are the perfect way to cleanse, reset, and restore your energy from the ground up (literally ✨).

This isn’t just a soak — it’s a cellular-level detox using ionized water to help draw out toxins, heavy metals, and energetic stagnation through the feet. Think of it as a little magic for your nervous system, your body, and your soul.

You’ll walk out feeling lighter, clearer, and more aligned — every time. 🧼⚡

🌊 30-minute sessions
🌙 Relaxing, rejuvenating atmosphere
💫 Perfect add-on to your self-care or healing routine

📍Available now at Alchemy House
📅 Book at the link below, call, or walk in — your next energetic reset is waiting.

https://www.vagaro.com/alchemyhouse1/services

Check out Alchemy House’s services here, including Alchemy House, and more!

07/29/2025

✨ Breathe. Release. Renew. ✨

Join us for Gentle Breathwork in the Salt Room every other Sunday at Alchemy House.

This is your invitation to slow down and reconnect with your breath in a nurturing, salt-infused environment that supports your lungs, calms your mind, and nourishes your spirit.

Through guided, gentle breathwork, you will:
🌿 Release tension and stress
🌿 Boost your respiratory health
🌿 Create space for clarity and peace

🗓️ Every other Sunday | 5:00 PM
📍 Alchemy House Salt Room

Space is intentionally limited to keep this experience intimate. Sign up at the link below or message us to reserve your spot and let your breath lead you back to yourself. 🤍

07/27/2025

✨ Listen to your body. Come home to yourself. ✨

Our Body Listening class at Alchemy House is a sacred space to slow down, tune in, and truly hear what your body is asking for.

Through gentle, intuitive movement and breath awareness, you will:
🌿 Release tension and stress
🌿 Build a deeper connection with your body
🌿 Cultivate trust in your inner guidance

This class is about moving at your own pace, honoring your body’s wisdom, and allowing movement to become a conversation between your body, mind, and soul.

🗓️ Weekly Body Listening Class
📍 Alchemy House Atrium
✨ Included in your membership *or $20 drop-in
✨ All bodies and all levels welcome

Your body holds the wisdom you need. Let us help you learn how to listen.

Sign up at the link below or message us to reserve your spot and give yourself the gift of this gentle, powerful practice.

https://www.vagaro.com/alchemyhouse1/classes

07/27/2025

07/27/2025

Ready to end your weekend with intention? 🌙

Our Restorative Yoga on Sunday nights at Alchemy House is the perfect way to calm your mind, release tension, and align your energy for the week ahead.

✨ Sundays at 7:00 PM
✨ Located in the nurturing atrium of Alchemy House
✨ Included in your membership *or $20 drop-in
✨ Perfect for all levels, including complete beginners.

Reserve your spot at the link below or message us to save your spot, and let’s create your Sunday night ritual together.

https://www.vagaro.com/alchemyhouse1/classes