Accelerate Wellness

Accelerate Wellness Accelerate Wellness is a premier Functional and Longevity Medicine clinic based in Sioux Falls, South Dakota.
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Accelerate Wellness is powered by a board-certified team delivering personalized Functional, Longevity, and Regenerative Medicine—helping families feel better, live longer, and thrive with advanced, root-cause care in Sioux Falls and beyond. Powered by a multidisciplinary team of board-certified experts, we deliver personalized, advanced wellness care for men, women, and families of all ages. Our team is dedicated to identifying and treating the root causes of health concerns through proactive, individualized care. Services include Functional Medicine, Weight Loss Medications, Hormone Replacement Therapy, Sexual Health Treatments, IV Therapy, and more. At Accelerate Wellness, we empower individuals to take control of their health and thrive—blending traditional medicine with cutting-edge therapies to help you feel your best now and for years to come.

🥂 Happy New Year from Accelerate Wellness!As we enter 2026, we’re inspired by every person who took a step toward better...
01/01/2026

🥂 Happy New Year from Accelerate Wellness!

As we enter 2026, we’re inspired by every person who took a step toward better health this year.

May the year ahead bring strength, balance, and a renewed commitment to living your healthiest life. 💫

Our office will be closed today Thursday, January 1, in observance of New Year’s Day.

🎆 New Year’s Day Hours 🎆Accelerate Wellness will be closed on Thursday, January 1, in observance of New Year’s Day.As we...
12/29/2025

🎆 New Year’s Day Hours 🎆

Accelerate Wellness will be closed on Thursday, January 1, in observance of New Year’s Day.

As we welcome 2026, we’re filled with gratitude for the trust and support of our patients and community.

Here’s to a new year of energy, vitality, and lasting wellness. 🌟

✨ The holidays remind us how powerful gratitude and connection can be.At Accelerate Wellness, we are thankful for every ...
12/25/2025

✨ The holidays remind us how powerful gratitude and connection can be.

At Accelerate Wellness, we are thankful for every patient who has trusted us on their journey toward better health and longevity.

Wishing you and your loved ones a peaceful, restorative, and joy-filled holiday season. 🎄💛

Our office will be closed on Thursday, December 25, in observance of Christmas Day.

12/23/2025

"I would take how I feel at 33 over how I felt at 23 any day."

Think about that for a second.

We are told that our 20s are supposed to be our "prime." But for so many women, that decade is spent fighting their own bodies. I tried it all in college. The diet fads. The pills. The quick fixes.

And the result? Headaches. Weakness. Zero confidence.

Just feeling... bad.

But here is the good news: You can heal. You can reverse the damage. Turning 30 (or 40, or 50) doesn't mean a decline. It often means finally finding the strength you were chasing all along.

Stop chasing the fads. Start building real health.

🎄 Holiday Hours Announcement 🎄As we celebrate the joy of the season, please note our adjusted hours:Christmas Eve (Tuesd...
12/22/2025

🎄 Holiday Hours Announcement 🎄

As we celebrate the joy of the season, please note our adjusted hours:

Christmas Eve (Tuesday, Dec 24) — Closing at 12 PM
Christmas Day (Wednesday, Dec 25) — Closed

From all of us at Accelerate Wellness, may your holidays be filled with peace, gratitude, and vibrant health. ✨

12/19/2025

For so many years, we convinced ourselves: "If I just hit this specific number on the scale, I’ll be happy." We chased a number, thinking it was the key to feeling good.

But here is the reality check: It’s not just about the weight on the scale anymore.

What’s on the outside (how big or small you are) matters infinitely less than what is on the inside.

Real health isn't about being smaller. It's about body composition. When we look inside the body using medical diagnostics, we often see that the goal needs to shift.

We don't need to just lose weight. We need to increase skeletal muscle mass and decrease body fat.

You can be the "perfect" weight and still be metabolically unhealthy. And you can be heavier than your "goal weight" but be lean, strong, and metabolically bulletproof.

Stop chasing a number.
Start chasing better composition.
Let’s even out the ratio.

🎁 Holiday Wellness Gift BonusGive the gift of feeling better — or invest in yourself this season.For a limited time, pur...
12/18/2025

🎁 Holiday Wellness Gift Bonus

Give the gift of feeling better — or invest in yourself this season.

For a limited time, purchase a $100 Accelerate Wellness gift card and receive a $25 bonus to use toward services.

✔️ No limit
✔️ Use for yourself or someone else
✔️ Perfect for year-end wellness and self-care

Offer ends at noon on December 24.

Text “Gift” to 605-231-5633 to get started.

Because feeling your best is always a good gift.

12/16/2025

"I’m eating right. I’m hitting my protein. I’m working out."

But the scale isn't moving.
Or worse—it’s going up.

We see this specific profile constantly: The stressed-out mom in her late 30s or early 40s. She is always on the go. She is trying incredibly hard. And honestly? My first thought is often to double-check the basics.

Are you actually eating right?
Are you really tracking?

But once we look at the logs and realize, "Wow, you really ARE doing everything right..." That is when we know it’s not a discipline problem
It is a biology problem.

If the input (diet/exercise) is perfect, but the output (weight loss/muscle gain) is broken, something inside the machine is off.

Usually, it’s cortisol. It’s hormones. It’s a metabolism that has down-regulated to survive your stress.

If you are checking all the boxes but going backward, stop trying to "work harder."

You need a Functional Medicine perspective. Let's look under the hood.

12/12/2025

The hardest part isn't the lifting. It's the mental leap.

We see clients get stuck on the scale every single day. They step on, see the number hasn't moved, and feel like they failed. But once we look inside the body—using the InBody scan to see the Skeletal Muscle Mass vs. Body Fat—the story changes.

You might be the same weight. But you are a completely different machine.

We have to break the addiction to the daily weigh-in. The scale is a dumb tool. It can't tell you if you gained muscle. It can't tell you if you’re hydrated. It can't tell you if you’re stronger.

Here are the questions you should be asking instead:
"Did the number go down?"
"How much weight did I lift today?"
"Did I fuel my body with enough protein?"
"Do I feel stronger than I did last week?"

If you build the muscle, the composition will follow.

Stop weighing yourself. Start building yourself.

Ready to see what you’re actually made of?

Book your InBody scan at Accelerate. Let’s look at the real data!

12/10/2025

Skinny is not a health metric. We spent a decade hearing "Strong is the new pretty."

But honestly? That’s still too shallow.

Strength isn't an accessory. It’s insurance.

Every pound of muscle you build is a deposit into your future: ➢ Better insulin sensitivity. ➢ Protected joints. ➢ Balanced hormones. ➢ Resilience.

At Accelerate, we see the shift every day. We see women and men stop chasing a "smaller" number on the scale... And start chasing a higher quality of life. Your future self doesn't care if you were skinny. It cares if you are capable.

The future belongs to the strong. Ready to build yours?

Happy National Christmas Card Day! 🎄✨Today marks the anniversary of the very first Christmas card sent in 1843. As we cl...
12/09/2025

Happy National Christmas Card Day! 🎄✨

Today marks the anniversary of the very first Christmas card sent in 1843.

As we close out the year, our team is grateful for every patient, partner, and supporter who’s been part of our mission to elevate health and help our community thrive.

From our team to you, warm wishes for a joyful and healthy season.

12/08/2025

The "Skinny Privilege" trap is real. And the InBody scanner destroys it in about 15 seconds. I see it constantly: A client steps on the machine, confident because she’s never had to diet a day in her life. She’s expecting a pat on the back. Instead, she gets a reality check: "Skinny Fat." Low muscle. Dangerously high body fat percentage.

The confusion is instant.

"But I fit in my jeans?"

Here is the hard truth: Your pant size is not a health metric.

Without muscle, being thin is just being fragile. It doesn't protect your bones, it doesn't regulate your hormones, and it definitely won't help you age well. If you’ve always been the "lean one," this is your wake-up call.

Your body doesn't need to be smaller. It needs armor.

Address

5201 E 57th Street
Sioux Falls, SD
57108

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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