01/28/2026
There was a time in my life when everything felt loud inside my body.
Anxiety, depression, fear, anger, resentmentâmy nervous system was constantly in fight or flight, and I didnât yet have language for what my body was holding. I just knew I was exhausted⌠and stuck.
Nervous system healing changed everything for me.
And colon hydrotherapy became one of the most unexpectedâbut foundationalâtools along that journey.
Let me be clear: colon hydrotherapy is not my end-all, be-all. It is not âthe fix.â But it has been my bread and butter for helping my body feel safe againâsupporting my vagus nerve, improving detox pathways, and retraining my system to shift out of survival mode and into rest, regulation, and trust.
At its core, colon hydrotherapy is simple.
We are working with warm water.
We are listening to the body.
We are responding to what it communicates.
And there is something deeply sacred about that.
Water is spoken about all throughout Scriptureâcleansing, renewal, rebirth. When we gather together in this space with intention, prayer, and presence, that water becomes holy. Not because of meâbut because of the Lord. Because healing happens when we invite Him in and allow our bodies to re-synchronize the way they were designed to.
This work requires vulnerability.
It requires slowing down.
It requires getting honest about what is keeping your body in fight or flight.
What fear is your body holding onto?
Fear of the unknown?
Fear of something not working?
Fear of letting go?
Whatever it isâyou donât have to let it have power.
There is another side to the struggle youâre in right now. Jesus promises us that. And sometimes healing doesnât start with doing more⌠it starts with listening more.
If youâve been feeling disconnected from your body, stuck in stress, or curious about what your nervous system is asking forâthis is your invitation. Not to âfixâ yourself, but to come back home to your body, supported, gently, and intentionally.
⨠Healing is not rushed.
⨠Healing is not forced.
⨠Healing is often quieter than we expect.
And you donât have to walk it alone.