05/27/2026
Some of my professional friends on social media may remember the story about my flat tire in the middle of a California desert — and spending the next 3 hours educating the tow truck driver on the ride from California to Las Vegas about eating disorders, treatment access, and recovery. 😅
Well… today gave me another reminder that education and support opportunities show up everywhere.
Our building is currently having some construction work done, and one of the electricians asked if we happened to have a bottle of water.
My response?
“Of course! We also have Gatorade — what flavor do you like? And snacks! Let me grab you some snacks too.”
He laughed and shared that he forgot his lunch today.
And honestly? No shame in that.
At our eating recovery center, we spend a lot of time helping people rebuild relationships with nourishment, hydration, and self-care. Sometimes that means clinical interventions and treatment planning… and sometimes it simply means normalizing that humans forget meals, need support, and deserve access to food without guilt or shame.
One thing working in eating disorder treatment has taught me is this:
Food support should never feel embarrassing.
Hydration matters.
Snacks are healthcare.
And kindness around nourishment can go a long way.
The little moments matter too. 💙
Victus Counseling -