What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 10am - 5pm

Royal Table Massage Therapy

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United States
Sioux Falls, SD
Royal Table Massage Therapy

Welcome to Royal Table, where your well-being comes first. More than just a massage, we provide healing, renewal, and relaxation. Reinvest in YOUrself. Revive.

You’re not just a client—you’re family. Renew. Royal Table Massage.

04/25/2026

✨ MOTHER’S DAY GIVEAWAY ✨
The woman who never asks for anything… deserves everything. 🤍

One winner will receive a Royal Table self-care basket including:
• Weighted eye mask
• Kitsch gua sha
•Lymph dry brush
• Curated self-care goodies
• FREE 30-minute massage

For the one who takes care of everyone else… now it’s her turn to be taken care of.

TO ENTER:
✔️ Like + Follow Royal Table FB page
✔️ Share this post
✔️ Tag someone on THIS post who deserves to win & tell us why

✨ Winner announced on Mother’s Day & basket to be claimed at reception ✨

04/22/2026

Massage therapy is one of those fields where you never stop learning—and the best lessons don’t always come from a classroom.

They come from experience. From time. From doing the work over and over again.

Rebecca has been a massage therapist for 25 years and has performed over 30,000 massages and counting. And one of the things that sets her apart isn’t just her skill—it’s her willingness to share what she’s learned.

Moments like this matter.
Because this is how knowledge gets passed on.
This is how therapists grow.
And this is how the standard of care keeps getting better.

Grateful for moments like this. 🩵

04/21/2026

Some people hear “relaxation massage” and think candles and spa music.

But here’s what’s actually happening:

• Heart rate slows
• Breathing deepens
• Muscle guarding decreases
• Blood pressure often drops

That’s measurable physiological change.

04/18/2026

I didn’t shave either, it’s okay 🤣

04/15/2026

Some days in the massage world look like calm music and relaxation…

…and some days look like Erin walking down the hallway with a cucumber in one hand and a bottle of ranch in the other trying to eat between clients 😅

Back-to-back all day and still making sure every person gets her full attention.

It’s not always glamorous—but it’s real.

04/14/2026

Did you know… your traps aren’t actually the problem?
———————————————-

They’re just doing too much!

They kick on when your shoulders live slightly up by your ears, your posture is constantly “holding,” or other muscles aren’t pulling their weight=so they stay “on” all day.

And those “knots” you feel? ⬇️

They’re actually tiny muscle fibers stuck in a contracted state basically switched into the “on” position.

That’s why no matter how much pressure you get there… it never fully lasts.

✨ it’s not just tension—it’s compensation

If your shoulders alwayyyssss feel tight, there’s usually more going on than just your traps. That’s exactly what we look at during your session.

💬 Be honest… how often are your shoulders up by your ears? 👇

04/13/2026

Massage works best when it’s consistent.

For some people, that means every 3–4 weeks.
For others, it’s a few times a year.

There’s no one right schedule.

But giving your body regular attention
makes a bigger difference than most people realize.

We’re here to support whatever your routine looks like. 🩵

04/12/2026

Not what most people expect.

But exactly what the body needs.

That’s how we show up to the table.

Reserve your table today:
royaltablemassage.com/online-booking

04/11/2026

Let’s be honest… 60 minutes is basically just saying hello and working out the worst of it. By the time you really start to melt into the table… it’s over 😩

90 or 120 minutes though?
Now we’re talking full-body reset, deeper work, actual relaxation, and maybe even a tiny nap you pretend didn’t happen 😴

Because “just enough” is overrated… and you deserve the full experience ✨

04/10/2026

Wherever you’re at in your journey—healing, growing, or just trying to catch your breath—we’re here to support you every step (and pedal) of the way.

Your body does a lot for you. Let’s take care of it—reduce tension, ease pain, and help you move through life a little easier. 🩵

04/09/2026

Relief starts here. When migraines take over, your body is asking for something deeper—release, reset, and restoration. Massage therapy isn’t just about relaxing muscles; it’s about calming the nervous system, improving circulation, and giving your body the space it needs to breathe again. At Royal Table Massage Therapy, we focus on intentional care that helps ease tension where migraines begin, so you can feel like yourself again.

Do you suffer from migraines? Send us a message and Shayla will help pair you with the right therapist based on your needs.

04/08/2026

Midweek check-in 💆‍♀️ How’s your body feeling today?

Shoulders creeping up?
Low back talking a little louder than usual?
Or maybe you’re just running on empty…

This is your reminder to pause for a second. Take a breath. Reset.

You don’t have to wait until you’re completely worn down to take care of yourself. A little time on the table can go a long way in helping you feel like you again.

We’ve have therapists who each bring something different to the table—literally.

Listen to what your body’s been trying to tell you. We’re here when you’re ready.

Address

100 N. Krohn Place
Sioux Falls, SD
57103

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	10am - 5pm

Telephone

+16053310588

Website

http://www.royaltablemassage.com/

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