Inner Light Yoga

Inner Light Yoga Offering yoga classes online. Classes are open to all levels and genders, join us! Do you want to take break from the busyness of daily life?

Classes taught by Kate, a 200 hour yoga alliance certified instructor who has practiced yoga for over 20 years and has taught yoga since 2013. Do you want to find a place of calm inner strength? Inner Light Yoga offers classes that help you find balance and peace while toning and strengthening the body.

09/03/2022

Getting me through the work week… dang! Wish I was in Boston to get dance with y’all
09/02/2022

Getting me through the work week… dang! Wish I was in Boston to get dance with y’all

October sun with beauty.
10/17/2021

October sun with beauty.

03/09/2021

Yoga on zoom tonight at 8:00! Message me for details!

02/20/2021

Daily practice keeps me sane, and prevents poor decisions. I really almost bought the cheap tickets to Belize during a pandemic. 😷

02/19/2021

Skipping the screen time and moving a bit on this chill Thursday.

02/18/2021

Yoga tonight at 8 pm! Comment below or dm for access to zoom. $4 drop in.

02/16/2021

Yoga this week at 8:00 pm CST on Tuesday & Thursday. Join the rest of the month for $16 or drop in at $4 per class.

02/09/2021

Yoga tonight at 8:00pm! Join us on zoom for the class or for the month! Send me a dm for the zoom link!

02/01/2021

February classes will start this week via zoom! Tuesday’s & Thursday’s at 8:00 pm. $20 total, dm me to sign up!

01/27/2021

Thanks to all that attended the free class, we will have another free zoom class on Thursday at 8:00 pm, CST. Let me know if you would like the link to attend!

01/24/2021

Are you interested in trying yoga or ready to get back on your mat? Free classes this week. Tuesday & Thursday 8:00 pm via zoom! DM or comment below for the Zoom link! February classes will start Feb. 2nd at 8:00 pm, all classes will be held on Zoom.

12/15/2020

I’m wondering if there is interest for virtual yoga (via zoom) starting in January. If you are interested, please comment below or send me a dm. Include days of the week and times that work best for you. I’d potentially offer 2-3 zoom classes per week for the month of January, cost would be $20.00.

Please fill out this survey and also let me know if you are interested in another 4 week session starting next week! Sha...
06/09/2020

Please fill out this survey and also let me know if you are interested in another 4 week session starting next week! Share with anyone who might be interested!!

Please fill out this form to help me schedule virtual yoga offerings that meet your needs!

05/11/2020

Yoga for 4 week session starts tomorrow: Tuesday’s at 7:35, Thursday’s at 6:00 pm. $18 for the 4 week session.
Send me your email to get the secure zoom link.

05/10/2020

Go to paypal.me/katedesol and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.

Here's the update on virtual yoga class offerings! If you are interested in classes for May, please fill out this survey...
05/05/2020

Here's the update on virtual yoga class offerings! If you are interested in classes for May, please fill out this survey so I can determine which dates work the best: https://forms.gle/TVP2zJss6zBH98Zi7
A four week session will start next week! Cost is $18.
I will offer a free trial class this week Saturday at 10:00 am. This class is open to all! Send me your e-mail address for the secure zoom link.

Please fill out this form to help me schedule virtual yoga offerings that meet your needs!

05/02/2020

Hello all! I hope you’re doing well during this time. I wanted to gauge interest for virtual live yoga class offerings, as group fitnesses classes in most gyms and studios are still on hold. I’m thinking of offering 2 classes per week for the month of May, likely a class on Monday or Tuesday evening and another class on Saturday or Sunday. Cost would be $18 for the month, payable through cash app, Venmo, Zelle, etc. I would send participants a Zoom link. Please let me know if you would be interested!

Address

302 E Maple Street
Sisseton, SD
57262

Opening Hours

Tuesday 7:35pm - 8:40pm
Thursday 6pm - 8:40pm
Saturday 8am - 9am
Sunday 6pm - 7pm

Website

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