http://www.Amyeeoen.com/, https://linktr.ee/amyeeoen

True North Coaching, Sitka, AK (2025)

11/01/2025

Today my sweet, sweet home closed.

A decision that has not come easy

One I’ve spent months—honestly, a solid year—going back and forth on.

Trying to expand my capacity to hold it alll, while single parenting, being a boss babe, healing all the things…asking constantly, do I still want this? Why is this important? What is it about THIS house that feels different than the other 4 I’ve owned?

Even with a deep connection to my intuition, my knowing, to my ability to trust… big financial decisions push my edge.

It’s in those moments I find myself craving the steadiness of a partner—someone to fall into and hear, “I’ve got it. It’s going to be okay. This is the right move. Here’s what we are going to do next.”

There have been many nights curled up on my incredibly comfy white couch this month (the one I LOVED), tears streaming, whispering to myself:

It’s just a house Amyee

And yet… I realize that while that’s true, it’s what it means—what it signifies—and the perceived stability it gives

It’s the anchor and option to come back to Alaska-one that quite literally saved me when I became a single mother and needed a place to land.

It’s the sanctuary of love, intention, thoughtfully curated furniture and decor that helped reflect and energetically hold me.

It’s the stake in the ground of I did this one with my own money from my coaching business.

It’s the permission slip it gives to wanderlust the world, knowing that I had equity building and had checked the boxes that I was “supposed to do” elsewhere. Kind of the have the cake and eat it too situation ya know?

The “Yeah yeah yeah, I did the thing everyone thinks is the best thing, so now I can go do what ACTUALLY want to do”

Sound familiar?

Where else do we do we are supposed to, check the boxes, get the approval-before doing what we ACTUALLY want and listening to the quiet whisper within?

Letting go doesn’t always feel graceful and easy, but in it there is space

For the next version of home — within and around — to take shape. Not from shoulds or what looks good on the outside, but what aligns and feels right on the inside.

Maybe you needed that reminder today too.

10/16/2025

“Approach yourself as a mystery rather than a problem to be solved.”

An invitation from one of my teachers.

It’s so easy, isn’t it…

To see ourselves—our flaws, our imperfections, our challenges—as problems to be solved.
To slip into fix-it mode.

And then maybe—just maybe—if or when the impossible arrives,

after seemingly endless methods to mold, alter, or shape her into what we desire or think we should be…

Maybe then she’ll be worthy.
Or enough.
Or finally feel the love, peace, and fulfillment she’s been searching for.

Maybe then she will “arrive.”

I laugh as I type this because I know now—there is no such thing as arrival.

Not that we don’t move toward what we desire (oh, we absolutely do),
but in our rush to get there, we can miss the mystery, the magic, the joy—and the whole freakin’ point of the journey.

Approaching self-discovery as a mystery invites presence to the here and now.
It grants permission for the unfolding.
It infuses curiosity, love, and much-needed levity into what can often be an arduous path.

If you’re on your healing journey, may this be your reminder:

You are not a problem to fix.
You are an unfolding rich human—already worthy, already enough, already able to infuse that peace and love in the here and now.

10/09/2025

It started off bumpy — a wrong two-mile turn, a very full trail, a knocked-out insulin pump.
 I paused, took some deep breaths, found a beautiful overlook that captured the mountain.
 We settled in for a snack and had a laugh, a few silly photos later I chose to start again.

This time, I let my son lead — watching him ninja-move across rocks and balance on cliff edges (not kidding).

I watched him build confidence and resilience in real time.
 He took ownership — deciding when to continue and when to turn back — nudging us toward the next lake even though it meant a much longer journey. 
He found power in himself as he learned to navigate nature — its wildness, its unpredictability, its challenge.

Nature teaches what four walls never can. 
Steadiness. Grit. Determination. Wise decision-making that impacts your life. 
The power of continuing when it gets hard.

Of finding and tapping into potential in real time

By mile eight, the sun was setting, my phone was dead, and our legs were trembling. 
We looked up to see another ascent ahead.

“You can do it,” I whispered. I watched his back straighten. 
His will solidify. He knew he could too.

When the journey gets hard, it’s tempting to quit — and throw in the towel.
 And sometimes, we do need to let things burn down, to walk away, to end what’s no longer aligned.

But often, what we really need is to pause. 
To breathe. 
To come back home to our body, refuel, and reconnect to what matters most to us.

To rest instead of quit. 
To pivot instead of force. 
To trust that even when the road is long — we’re still becoming who we came here to be.

09/29/2025

As I gaze outside my window, the trees are swaying in the first real storm of the season. The wind whistles through as I savor this delicious cup of tea.

Soup is simmering on the stove, candles are burning, and fall is officially in the air. 🍂

With fall comes the natural shifts of the season — the leaves falling, the weather changing, and also the inevitable shifts within and around us.

This year, it feels even bigger. There’s more collective stress, fear, and unknowns weaving their way through nearly every human, sometimes showing up in ways we don’t expect:

✨ More tension in the jaw or shoulders ✨ A shorter fuse, more judgement ✨ Numbing or distracting more than usual ✨ Working too much — or not enough

Wherever you might be, I hope you find many deep exhales as we transition into fall and winter. That you are resourced, nourished, and supported in ALL the ways

And if you’ve been craving a deeper exhale — a restorative space to reconnect with YOU, to be nourished, to feel more full so you can access safety and peace within — I have something special.

💫 For the next 24 hours only, I’m offering $666 off She’s Vibrant as a gift. A space for Breathwork Journeys, Somatic Practice, and Reflection Exercises to nourish, connect, and soothe.

I’ve never done this before, but I wanted to make this round as accessible as possible — because I know how deeply supportive this work is, especially for space holders, sensitive souls, and high achievers who are feeling all the things right now.

For 3 months, She’s Vibrant will be your restorative space to exhale, reconnect, and be held in community while learning practices that help you feel more vibrant in everyday life.

🪷 Link in Bio or in this messy hyperlink

https://amyee-oen.mykajabi.com/offers/s8fAFvUE/checkout?coupon_code=VIPFULLPAYMENT

09/22/2025

“We can never give up,” my son declared.

We had been pacing the riverbank back and forth, searching for a safe place to cross.

Arriving a little later in the day, the snowmelt river was raging. As a mama, I looked at one possible crossing—murky brown water rushing over slippery, unstable logs—and my body signaled solid NO.

My son’s persistence didn’t waver

I kneeled down to talk with my son, who repeated with bold conviction, “Mama, we can NEVER give up.”

I was so proud of him in that moment. I told him about the delicate balance of navigating safety with resilience—about being both brave and smart, especially in the wild.

As he nodded in understanding, I noticed a man gesturing, offering help.

Ole was gung-ho, grasping onto the fallen tree branch like a little spider monkey while I held him tight as the water raged beneath us. He never wavered—reaching for the man’s hand and landing triumphantly on the other side, arms raised high in victory.

I followed, resisting help at first, until I caught myself thinking, WTF am I doing? There’s a super ripped and handsome guy offering support...

I wish this were the start of some romantic ending—🤣

What came next was magical in a different way.

We hiked for most of the day up the mountain until through enchanted forests where komorebi—sunlight filtering through the leaves—danced across our path

Stumbling upon a wild blueberry patch, the berries sweet and perfect, We lounged in the field—eating, laughing, resting, soaking it all in.

Later, we pushed to the peak, gasping at panoramic views of endless mountain ridges and one magnificent snowcapped summit.

“This is the most beautiful place in the WORLDDDDD!”” Ole said.

Nature teaches us so many important lessons… grit, resilience, tenacity, creativity, determination. It gives us space to return home to ourselves, to connect with the land beneath our feet, to receive medicine and stillness when the world feels chaotic.

But today, the greatest lesson wasn’t only from the river or the mountains. It was from my son.

The power of letting him lead. To listen more than I talk. To learn as much as I teach. And to never—never—give up.

Maybe you need that too ❤️

09/16/2025

🌿 Hey friends, dropping in with a 😊 and a 👋

If your social media feed is anything like mine, it feels pretty dang intense, divided, and activating lately. Although I have so much I could say, I’ve been choosing to pause, reflect, and nourish my nervous system—to sustain myself for what feels like a marathon. Trying to fuel my flame, keep my light bright, be the change I know I’m here for ✨

💫 Big personal update…My son and I have landed in our new house in Bellingham! We have a little place right on the lake. It’s been so peaceful waking up to the water, trees and nature 🌲
 Fun fact—I went to university here. Coming back now has been such a gift… remembering who I was when I last lived here, honoring who I’ve become, and building a new relationship and experience as a Mama and biz owner 🚀🚀

For years I’ve envisioned buying land—a place to bring people to for retreats, in-person experiences, to host other coaches and entrepreneurial events that create meaningful change. To be a steward of the land and a beacon of light in a world that can feel quite dark. Slowly but surely, I feel those pieces aligning.

Patience hasn’t always been my strong suit (and I’ll admit, I do like my boujie comforts 😏)… but I’m reminded daily that building a vision takes time, devotion, and often, stepping out of the easy path.

This fall I have some really exciting offers that I wanted to share. All of my spaces are nervous system supportive, trauma integrative, yummy spaces with an emphasis on deepening into living and leading from a connected, embodied, soul on fire place…

If you don’t know what that means, and are like what isssss she talking about-it’s being IN your body and feeling fully alive vs being numb, reactive, or disassociated.

💫 1:1 Coaching – One opening this month for my most personalized, high-touch space. For the woman who’s tired of pushing through or holding it all, is ready to be deeply supported, met, challenged and seen as she steps into who she’s meant to become in this next chapter [Connect Here: https://l.bttr.to/7wcKQ]

Continued in comments 👇🏽👇🏽

09/09/2025

✨ Sometimes the most powerful thing we can do is pause, breathe, and return to ourselves.

Breathwork gives us the space to release the weight we’ve been carrying—stress, tension, old stories—and reconnect with our inner peace, calm, and clarity.

🌿 This is your invitation to let your breath lead you back home to your body, to presence, to YOU.

💫 Join us TOMORROW for FREE → https://l.bttr.to/nargT

(Link in Bio)

09/08/2025

Let’s Be Real — Life can be lifey at times

Believe me. I FEEL IT TOOOOOOO (so very thankful for my tools, y’all)

The boss-babe-ing.
 The family drama.
 The kids’ 1000th meltdown of the day.
 The endless juggling act of holding all the things at once.

Yet you yearn to be calm, grounded, and glowing throughout it all

You hold so much for everyone else. But somewhere along the way, maybe you’ve lost a bit of your own shining light.

Your nervous system feels stretched thin or likes its always on go mode
 Your energy feels drained or diluted
 And deep down, you know you need a place to land—a place to breathe, release, fill up, and remember yourself again.

A place to reconnect to you

Your heart, your soul and your deep desires

Because yes, everyone and everything will still need your presence
 But you need you too.

She’s Vibrant is a new healing space FOR YOU babe

It’s your sanctuary to reconnect with your energy and essence—through somatic breathwork, sound healing, nervous system practices, and group support

If you’re curious, check out the link in Bio, or drop me an emoji, or send me a DM.

https://amyee-oen.mykajabi.com/she-s-vibrant

ALSO! I’m SUPER excited to offer flexible payment plans including plans through Klarna & Afterpay
(Link in Bio)

PC .newman.photography

08/26/2025

“This is my favorite part of you, Mama,” my son said as he buried his face into my stomach, squeezing it tightly.

“It is? What do you love about it?” I asked.

“That it is SO squishy and soft. That I can lay my head on it.” And with that, he nestled in, resting his head on my belly like he does every night, drifting to sleep between my legs, my stomach his pillow.

It’s funny, isn’t it—how others can see and love parts of us that we have yet to embrace ourselves.

I’ve spent so much of this past year stressing over LOSING that post-surgery belly—the one that refuses to respond to exercise or food changes. The one that whispers, “you’ve been through some things, and I’m going to protect you.”

What I’ve judged as stubborn, flawed, or in need of punishment and restriction is, to him, the most comforting place in the world.

A warm, soft landing pad. 
A place that radiates safety. 
A place where love lives.

And maybe that’s the invitation. 
To begin seeing ourselves through the eyes of those who love us most. 
To soften the judgment and let love lead.

Because sometimes the parts of us we want to change are the very parts that make us someone’s home

08/21/2025

This morning as I walked the beach, a massive ocean liner roared past going full throttle.

A memory flashed in my mind-a moment from the years I spent commercial fishing squid in Southern California.

I was on wheel watch at 4 AM, exhausted after fishing all night. My body aching, my hands numb from years pushing it to the max.

As I crossed over the shipping lanes, I struggled to keep my eyes open, glued to the radar, focused. As the first light of dawn broke across the horizon and I got to the other side, I felt my shoulders drop, my breath deepen and this deep knowing flow through

I couldn’t do this anymore.

It was sudden, but not really.

I’d been contemplating it for a year actually-making pro and con lists, trying to ignore the obvious

That very morning, on my phone, I applied for nursing school.

The I can’t do this anymore-the moment when I just can’t hold on to this way of living any longer.

The day I removed my wedding ring and chose divorce.

The moment I left an abusive partner while pregnant and moved back home

The leap into starting my coaching business as a single mom with zero dollars.

When I chose to leave the stable hospital job because it was suffocating my soul

The countless times I said yes to opportunities that terrified me, but I knew were the way forward-even though I had no way of knowing what was on the other side.

They led me to build a multiple six-figure business that gives me freedom and purpose

They led me to do work with humans that heals, grows, and evolves in ways they never imagined.

They led me to know myself, trust myself, and connect to myself, FEEL life and its human experience so much more deeply

The hardest choices for me, I’ve realized, are when I’m operating from my head and not heart. It’s when I’m trying to be smart, strategic, logical, or gasp-REALISTIC.

Even now, as I make another series of big choices, I feel the wrestling match: head vs. heart, logic vs. longing.

I wish I could tell you it gets easier.
It doesn’t.

But you do get more practiced.
Your muscle for leaping builds
Your ability to trust your heart with your head deepens-
And sometimes life gives you that needed shove anyway 😬🤣

08/08/2025

That messy middle.

The place between who we were and who we are becoming…

Not quite the blossom, but deep in the unfolding.

It’s a space that can feel thrilling, disorienting, and tender — all at once.

One foot on land, one foot on a boat that’s slowly drifting away.

As legs stretch farther apart-it becomes harder to hold.

Eventually, we’re faced with a choice:

💃🏻Leap. Commit to the boat. The old way of doing it just ISN’T WORKING. Let the old shore fall away and give yourself fully to the unknown.

✌🏽Retreat. Step back onto land. Back to what’s familiar — even if it no longer fits.

🌊Or fall. Into the cold, uncertain waters of the in-between-Soaking wet, a bit shaken up, and disappointed

There’s no guaranteed outcome of leaping
It doesn’t necessarily feel safe or comfortable

Hell, there might be a few holes in that boat and we don’t usually have a map…

The risk is there, but so is the potential reward

A life that honors you-not who you should be, but who you truly are.

Leap 😊

08/06/2025

If you feel the oooffff reading any of these…
Me toooooo

I know these patterns intimately within myself. 
I still catch them weaving through—especially during challenging times.

And I see them often in the powerful, badass, independent women I coach.
 Behind these patterns is often something tender

A protection or wound that needs care, love, support, and to be met in a different way.

A way of operating that feels familiar, even if it’s not the desired way

It’s a journey shifting what’s underneath-a deepening into our connection to self that often confronts who we think we are. A learning to trust and soften-to be supported.

It is also the path to liberation, and a different life.

If you are ready…

✨ Rise is now open for enrollment. A high-touch, bespoke Nurse Coach Mentorship + Healing Space for those who are ready to heal, grow, and evolve in to a new way of operating in life and biz. DM me

True North Coaching

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