Destiny Wellness

02/12/2026

destinywellnesscenter.net/destiny-wellness-center-blog/2017/3/9/the-boat-story

A painter quietly repairs a boat's hidden hole, averting disaster. This inspiring story reveals how purpose emerges in ordinary acts of integrity—and why living your values matters. Join self-care groups for boundaries and calm.

01/31/2026

Creativity is one of the safest ways the heart speaks.
Creativity sparks the heart! It invites expression without explanation and makes space for joy, healing, and meaning.

If you’re looking for a supportive place to explore healing, creativity, and connection, you’re welcome to join one of our upcoming groups. Message me for details. Text-918-973-3088

01/24/2026

Walking counts.
Even if it’s slow.
Even if it’s short.
Even if it’s just around the block.

My absolutely love walking around my yard doing chores! What’s your favorite place to walk?

https://destinywellnesscenter.net

01/22/2026

Holiday spending happens.
Budgets help us recover without panic or guilt.

What is one thing you are doing this month to feel more financially steady?
The one thing I have been doing this month and intend to do in February, is look at all the food I have in the pantry, fridge, and freezer that needs to be used and create meals with what I already purchased.

01/22/2026

Safe touch helps regulate the nervous system and reminds the body it’s not alone.
Hugs aren’t required—but connection is.

https://destinywellnesscenter.net

01/20/2026

Financial stability reduces stress, restores choice, and supports your overall well-being. If you are ready to build healthier financial boundaries and habits, you are welcome to join the Self-Care Mastery Membership group—message me for details.
marsha@destinywellnesscenter.net or text 918-973-3088

01/19/2026

Boundaries aren’t about pushing people away.
They’re about staying honest with yourself.

What’s a boundary phrase that’s helped you lately? Sometimes, we get asked to do things that we really want to do but they are not something that we should do at this time. Being honest with yourself is replying, "Thank you for asking. And I would love to help out but this is not a time I can say yes."

I am hosting a boundaries and codependency group on Monday's from 6-7pm (CT). If you would like more info send me a text: 918-973-3088.

01/19/2026

I’m hosting a grief and loss support group on Tuesdays from 6-7pm (CT). Text 918-973-3088 for details.

Even in the smallest spaces, life finds a way forward. Sometimes it shows up quietly, right where you thought nothing could grow.

If you are in a season where support and structure would help. I am hosting a grief, loss and support group. Text 918-973-3088 if you would like more information.
https://destinywellnesscenter.net

01/17/2026

Less triggers, more high-fives isn’t about avoiding conflict.
It’s about learning how to regulate, communicate, and repair—together.
Healthy relationships feel safer, lighter, and more connected over time.

What helps you feel more regulated in relationships—space, humor, or clear communication?---Me? I like clear communication.

01/16/2026

Everyone has a story, and every story matters.
If you feel comfortable, I’d love to hear a small piece of yours.
Sometimes being witnessed is part of the healing. Here is link to my story: https://destinywellnesscenter.net/my-story

01/15/2026

Where could one small boundary on your calendar make life easier? I’ve opened a low-cost online support membership for adults focused on self-care and emotional wellness. If you come across someone who needs ongoing support , feel free to share this. https://destinywellnesscenter.net