Guided Healing Pathways, LLC

12/14/2025

𝗛𝗼𝘄 𝗦𝗼𝘂𝗻𝗱 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝘁𝗵𝗲 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺

In our fast-paced world, the nervous system is often stuck in “high alert.”
Sound healing offers a gentle, natural way to invite the body back into balance.

Crystal singing bowls and rhythmic drumming work through vibration and frequency, helping the nervous system shift out of stress and into a state of rest and repair. As the body senses steady, harmonious sound, brainwaves naturally slow, breathing deepens, and the parasympathetic (“rest and digest”) response is activated.

𝗠𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲:
✨ A sense of calm and groundedness
✨ Reduced anxiety and mental chatter
✨ Improved sleep and emotional regulation
✨ A deeper connection to the present moment

Sound healing doesn’t require effort or belief — your body simply listens and responds.

At Guided Healing Pathways, sound healing is one of the ways we gently support the nervous system and create space for restoration, clarity, and inner peace.

✨ You are safe. You are supported. You are welcome to slow down.

🔗 𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲:
• Cleveland Clinic – What is a Sound Bath - https://health.clevelandclinic.org/sound-bath
• NIH / PubMed – Effects of Sound & Music on the Nervous System - https://pubmed.ncbi.nlm.nih.gov/25209037/

12/06/2025

Sink into stillness and let the healing vibrations wash over you. Join me 12/10/25 @7 pm for a soothing Sound Bath Meditation to calm the mind, relax the body, and release 2025 as we prepare for 2026. Just lie back, breathe, and receive the harmony your soul has been asking for. Reserve your spot: https://guidedhealingpathways.com/crystal-bowl-meditation/.

12/04/2025

🌕❄️ The Cold Moon Is Returning — And This One Won’t Happen Again for 18.6 Years ✨

This week, the Moon is about to put on a show unlike anything we’ve seen since 2006 — a spectacle that won’t return until 2043. The final supermoon of 2025 is also a major lunar standstill, the same rare celestial event ancient builders aligned Stonehenge to track.

During a lunar standstill, the Moon reaches the most extreme positions in its 18.6-year cycle. And because this one aligns with a supermoon, the effect is extraordinary. The Moon will be 17,000 miles closer, making it appear 14 percent larger and 30 percent brighter than a typical full moon.

🌍 What You'll See:
⬆️ Northern Hemisphere: The Moon will climb unusually high in the sky, far beyond its typical winter arc.
⬇️ Southern Hemisphere: It will hang low and golden, glowing near the horizon like a lantern suspended over the Earth.

Astronomers are calling it the most extreme full moon until 2042, a moment where orbital mechanics and ancient skywatching traditions collide in breathtaking fashion.

📅 When: December 4, 2025
⏰ Peak: 6:14 PM EST

No telescope. No lens. No gear.
Just step outside and look up — the sky is about to remind us how rare and magical our Moon can be. 🌕✨

🔖

12/02/2025

- A Powerful Sunspot Region Is Turning Toward Earth: Anxiety Explained / Even the Aviation Industry Is Paying Attention also -

We are still experiencing an unusually active period of incoming energy which has been persistent for the last 3 to 4 weeks. What I am about to share will excite some and leave others less enthused, but a very large and highly energised sunspot region is now rotating onto the Earth facing side of the Sun. This region is already producing frequent coronal mass ejections so expect radio blackouts around this time as it is expected that these flares will disrupt radio communication on the sunlit side of Earth. Rapid CMEs may arrive in as little as 24 hours with others taking the more typical 2 to 3 days. Some of the science will read this and some of it won’t.

What makes this region noteworthy is its size. It is so massive that it was visible from NASA’s Perseverance rover on Mars. Earth’s satellites have detected nearly a tenfold increase in solar X ray flux which is a strong indicator of serious heightened solar activity. At the same time a large trans equatorial coronal hole is sending a fast stream of solar wind toward Earth and when you get this combination of a strong sunspot activity plus high speed solar wind it tends to amplify the intensity of the incoming energy and their effects on Earth and her inhabitants. This includes humans and lightworkers who are doing their best to anchor the light efficiently though not without experiencing wide ranging physical, emotional, and mental effects, which have been particularly strong recently.

Remember what happens when this level of energy arrives is that it affects not only the human consciousness but creates profound upgrades to the body which must constantly buffer to keep up with the incoming voltage but also power grid stability. Electrical issues, grid disturbances, and extended aurora visibility at unusually low latitudes are all possible in the coming days and many of you will be personally be feeling it all inside yourselves.

During large surges space time dynamics themselves become distorted. This is when people notice glitches, misplaced objects reappearing, time seeming to speed up and the sense that the time space continuum has reshuffled itself. It can create a feeling that one’s place in reality has been rattled, leading to confusion or disorientation. Do not fear if you feel like you are all over the place because your orientation will have to adjust over the next 10 days as will the the pineal gland which is responsible for melatonin and circadian rhythms upgrades which is going to respond directly to these changes.

This explains why sleep has been chaotic for many and may worsen over the coming days. Increased irritability, disrupted sleep, headaches, and heightened anxiety occur when consciousness is pushed beyond what it is ready to buffer. The central nervous system (CNS) relies on electromagnetic homeostasis or what the Schuman resonance shows as green on its chart also known as 7.83 and these sudden geomagnetic fluctuations act as stressors and nervous system irritants. They don’t damage the CNS but they do shift regulatory rhythms influencing mood and stress sensitivity. This is why so many people recently have felt mentally, emotionally, physically, and energetically overwhelmed. Every small thing can feel magnified tenfold. These shifts also affect hormonal and chemical balance especially melatonin and serotonin regulation both of which are linked to anxiety and mood. Lower sleep quality alone increases amygdala reactivity making the brain more sensitive to perceived threats and even creating the illusion of threats that aren’t real. These can feel like illogical panic attacks for some but at the ascension level, this energy pushes unprocessed fear to the surface to be reviewed sometimes in an undignified or intense way amplifying anxiety and emotional reactivity so that one can see through the vibrational return of these animated externalisations how the one is effecting their own reality at a higher state of consciousness.

For that reason, I will say something you will almost never hear from me, but in this instance if you feel yourself becoming overwhelmed or overstimulated, turn toward activities that reintroduce a sense of linearity and structure. From an occupational psychology perspective, this kind of intentional ordering supports cognitive regulation by reducing load on the prefrontal cortex. Create lists, break tasks into manageable steps, and simplify both your environment and your mental landscape. Engage in actions that follow a clear sequence with small, orderly tasks that move in a straight line. These practices help reestablish executive control and restore a sense of being grounded by bringing the nervous system back into a more simple coherent rhythm. Even going for a casual walk in a straight line and focusing on each step will help.

Lastly, the airlines are preparing as well. Recently, there has been a global alert involving the A320 family of aircraft. According to aviation regulators and Airbus intense solar radiation may corrupt critical flight control data in certain aircraft computers. This vulnerability prompted emergency directives from the European Union Aviation Safety Agency (EASA) and the U.S. Federal Aviation Administration (FAA), requiring airlines to update or verify their flight control software and hardware before further flights. For many A320s, the fix involved rolling back to a known safe software version. For older units, hardware replacement was required. This was triggered after a JetBlue aircraft experienced “uncommanded flight behavior,” which was ultimately traced to radiation induced data corruption in its flight control computer. This is a real documented example of an aircraft manufacturer needing to update its systems due to solar radiation and more proof that this energy is forcing everything in its wake to upgrade, including human consciousness.

I’ve said this before, but I’ll say it again: the next 10 days are going to be WOW for some and OMG for others. As ever, Here we go.

AQ

12/01/2025

Full Moon Meditation ✨
Thursday, Dec 4th | 7 PM

The Cold Moon invites deep reflection, truth, and new beginnings.
With Gemini’s airy energy, expect clarity, insight, and inspiration for the year ahead.

Release what’s heavy. Honor what’s calling you.
Come meditate with me. 💛 https://guidedhealingpathways.com/monthly-full-moon-guided-meditation-class/

11/30/2025

So true! Art is the expression of the soul!

Before children speak, they sing. Before they write, they paint. As soon as they stand, they dance. Art is truly the foundation of human expression, a universal language that transcends barriers and connects us to our deepest emotions and experiences. From the moment we are born, we are drawn to express ourselves creatively, whether through sound, movement, or visual art.

Art is more than just a form of entertainment; it is a vital part of our development and understanding of the world around us. It allows us to process our emotions, communicate our innermost thoughts, and share our experiences with others. From the first time a child picks up a crayon to the moment they express themselves through dance or music, art is the vehicle through which we connect to our humanity.

This quote beautifully captures the essence of art as a foundational human impulse. It reminds us that before we learn to speak or write, we instinctively turn to creative expression to make sense of the world. Art serves as a bridge between the internal world of the individual and the external world of society, creating a space for connection, understanding, and emotional release.

As we grow, our forms of expression evolve, but the need for art remains constant. In every culture, throughout history, and across generations, art has been a constant thread that unites us all. Whether through music, painting, dance, or any other form, art allows us to express our humanity in ways words alone cannot capture.

The significance of art in the development of children cannot be overstated. It is through creative expression that children learn about themselves, their surroundings, and their place in the world. It nurtures their cognitive, emotional, and social growth, offering them a safe space to explore and process their feelings.

As adults, we often lose touch with this instinctual need for artistic expression. Yet, in remembering the wisdom of children and their unbridled creativity, we are reminded that art is not just something to appreciate—it is something to live, create, and embrace every day. Art is the foundation of our shared humanity, a reminder that we are all connected through the stories we tell, the songs we sing, and the movements we make.