AMG Massage Therapy

10/09/2025

10/03/2025

October is Breast Cancer Awareness month. If you haven’t yet this year, make your appointment to get your breasts checked and get those mammograms.

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09/01/2025

Remember to take time to relax and enjoy the peaceful moments in life along with the exciting ones.

08/25/2025

If you don't make time for your wellness, you will be forced to make time for your illness.

Read that again!

08/19/2025

Updated hours of availability. 2 locations and more hours.

08/16/2025

A good interesting read.

Lipedema is characterized by an abnormal and uneven buildup of fibrous, fatty tissue, typically in the buttocks and legs. The condition's prevalence is not precisely known, since lipedema is often ...

08/15/2025

Is the running around, preparing for back to school stressing you out? Making sure you checked off everything off your list?

This time of the year can be extra stressful for everyone; parents, teachers and school faculty.

Don’t forget to take time for yourselves. Unwind in a peaceful quiet room with a massage.

Extra tightness? Add on some cupping or Gua Sha (scraping). Or some sound healing with Himalayan singing bowls.

Reach out and book a massage session. It’s not just good for your body, it’s good for the soul.

08/14/2025

Ladies! Sorry gentlemen, this is mainly for the ladies, but it’s still a good listen for understanding.

Want to understand your menstrual cycle a bit better? How to get a better grasp of it and pair it up with nutrition, exercise and socializing?

Also available on Spotify (link is in the comments)

Podcast Episode · Toxin Free (ish) · 02/14/2023 · 38m

07/22/2025

Good sleep is the foundation of clear thinking, strong immunity & overall wellbeing-being. It helps your body & mind heal & recharge. Be sure to get enough sleep to stay strong.

07/15/2025

Sleep is one of the most important things we need in our lives, and yet, it’s one of the first things we sacrifice when life gets hectic.

What is something you do to get a deeper and more restful sleep?

07/10/2025

Massage isn’t just good for your body, it’s good for your mental health.

Mind Body & Soul

Contact me to help you reset and heal. ❤️‍🩹