Be Optimal Holistic Health Center

09/10/2025

Update: Automated Text Reminders Temporarily Down -

09/09/2025

TUESDAY 9/9: Be Optimal Anniversary Party! -

To make this milestone even more special, we’re also celebrating the arrival of our amazing new acupuncturist, Lisa Reichert, L.Ac, DiplOM! Lisa brings over 30 years of experience in holistic health, with expertise in acupuncture, Chinese herbs, cupping, gua sha, tui na, and more. She has worke...

09/05/2025

🌱 Today our Be Optimal team had the amazing opportunity to visit the Standard Process farm in Wisconsin! We got to see firsthand the care, integrity, and quality that goes into every product—straight from the source. It was inspiring to learn more about how the foundation of great health truly begins with the highest quality ingredients. 🌿✨

And speaking of celebrating health… 🎉 We can’t wait to celebrate 15 years of Be Optimal with YOU this Tuesday, September 9th from 4–7pm! Food, Prizes , Acu Sessions - Open House - Please Join us for community, fun, and gratitude for everyone who has been part of our journey. 💚

09/03/2025

✨ Healing isn’t just physical — it’s also mental and emotional. This beautiful testimonial reminds us why we do what we do at Be Optimal Holistic Health Center. 💜

Our patients share how supported they feel in managing stress, finding balance, and experiencing true healing on every level. 🌿

With Dr. Cari, Dr. Abby, and Dr. Naomi guiding your care, you’ll always be in great hands — surrounded by consistent, compassionate support every step of the way. 💫

Your story could be next. 💕

09/01/2025

🇺🇸 Happy Labor Day from Be Optimal Holistic Health Center! 🇺🇸

Today we honor the hard work, dedication, and contributions of so many in our community. We’re grateful for the opportunity to support your health and wellness journey every day. 💙❤️🤍

Take this time to rest, recharge, and celebrate—you’ve earned it! 🎆✨

Wishing you a safe and restorative Labor Day.
— The Be Optimal Team 🙌

08/28/2025

📣 Labor Day Closure Reminder 🇺🇸
Our office will be closed Monday, September 1st in observance of Labor Day. We’ll be back to our normal hours on Tuesday, September 2nd.

✨ Stop in today to get in any last-minute treatments and stock up on your favorite supplements so you’re set for the long weekend!

Wishing you a safe, happy, and healthy Labor Day! 💙

08/26/2025

✨ Curious about how our doctors work? Want to learn more about our unique approach to health and healing? ✨

Join us TONIGHT at 6:30pm for Evening with the Doctors – a FREE Q&A-style class led by Dr. Naomi. 💫

This is your chance to:
✔️ Learn about our health center and services
✔️ Ask your health questions directly
✔️ Discover how our doctors create personalized care plans

📍 Happening right here at our center
💲 Free to attend – just bring your curiosity!

Don’t miss this opportunity to connect, learn, and take the first step in your health journey.

👉 Tag a friend who should join you tonight!

08/26/2025

You're Invited: Be Optimal's Anniversary Party -

Lisa brings over 30 years of experience in holistic health, with expertise in acupuncture, Chinese herbs, cupping, gua sha, tui na, and more. She has worked with a wide variety of communities—from families affected by HIV/AIDS, to children and adults with autism and ADHD, to those navigating pai...

08/26/2025

🌿✨ Meet Lisa, Our New Acupuncturist! ✨🌿

We’re so excited to welcome Lisa Reichert, L.Ac, DiplOM to the Be Optimal family! 💚

With over 30 years of experience, Lisa has worked with many different communities—supporting families and individuals with HIV/AIDS, children and adults with autism and ADHD, those navigating orthopedic and pain concerns, and people experiencing emotional, hormonal, immune, and autoimmune challenges.

Lisa earned her Master of Science in Chinese Medicine in 2005 from Pacific College of Health and Science in Chicago, and is trained in acupuncture, auricular therapy, cupping, gua sha, tui na, and Chinese herbs. She is licensed in Illinois and nationally certified by the NCCAOM. 🌱

Beyond her incredible training, Lisa brings a grounded, compassionate presence to her patients. She believes everyone has inner wisdom and an innate ability to heal—and she loves guiding others back to that connection.

We’re truly grateful to have Lisa on our team, and we can’t wait for you to meet her soon! 💫

08/25/2025

💛 Mindful Movement & Your Solar Plexus Chakra 💛

Your solar plexus chakra (Manipura), located at your core, is the energetic center of:
• 🌞 Personal power
• 🧠 Confidence + clarity
• 🔥 Digestive health + vitality

When this chakra is balanced, you feel strong in your body and clear in your decisions. When it’s blocked, you might notice sluggish digestion, low energy, or self-doubt.

✨ Mindful movement is one of the most powerful ways to nurture and strengthen this energy center. Practices like:
• Core exercises (planks, gentle twists) to activate strength
• Breath-led movement to focus energy and calm the mind
• Flow-based practices (yoga, stretching, or slow intentional exercise) to keep energy moving

By moving with awareness, you’re not only strengthening your muscles—you’re also supporting healthy digestion, improving posture, and reconnecting to your inner fire.

💡 Tip: Next time you exercise, place your attention on your core. Breathe deeply into your belly and imagine fueling your inner sun with each mindful movement.