Be Optimal Holistic Health Center

Be Optimal Holistic Health Center "Becoming Your Best You" at Be Optimal Holistic Health Center. Nurture, Support, Transform.

Be Optimal offers holistic medicine as a way for people to educate, empower, and bring out their best self, balancing body, mind & spirit. Whether it’s receiving a session from our holistic practitioners Dr. Cari Jacobson and Dr. Abby Kramer, a session from our nutrition counselor, relaxing with a massage or taking one of our many classes in the Expression Studio, there's something for everyone! http://BeOptimal.com
https://www.instagram.com/beoptimal/
https://twitter.com/BeOptimal

Did you know your symptoms might not actually be the problem… but your body’s response?When the nervous system is stuck ...
04/20/2026

Did you know your symptoms might not actually be the problem… but your body’s response?

When the nervous system is stuck in stress mode, healing gets put on the back burner. The body shifts into survival instead of repair—and that’s when things start to show up physically, emotionally, and biochemically.

That’s why at Be Optimal, we take a different approach.
We don’t just chase symptoms—we ask why your body is responding the way it is.

Using Applied Kinesiology (muscle testing), we’re able to tap into what your body specifically needs in the moment. From there, we may incorporate techniques like NET (Neuro Emotional Technique), QNRT (Quantum Neurology Rehab Technique), and supportive therapies to help restore proper communication within the body.

Because true healing happens when the body feels safe enough to shift out of stress and into balance 🤍

✨ Support the body
✨ Regulate the nervous system
✨ Address the root cause

Don’t miss your chance to learn a skill you can use for life 🙌Our Intro to Muscle Testing Class is coming up soon, and s...
04/16/2026

Don’t miss your chance to learn a skill you can use for life 🙌

Our Intro to Muscle Testing Class is coming up soon, and spots are filling quickly! If you’ve ever been curious about how to better understand your body’s signals and make more confident decisions for your health, this is for you.

In this hands-on class, you’ll learn the foundations of muscle testing and how to start using it at home for yourself and your family.

📅 April 27th
⏰ 6–8 PM

Spots are limited—secure yours before it’s too late! Call us to sign up today (847-486-8000)

Spring Into Health! -
04/16/2026

Spring Into Health! -

📅 April 27th ⏰ 6-8 PM Curious about muscle testing? This hands-on class will teach you the foundations and give you practical tools you can use at home for yourself and your family. It’s an empowering way to better understand your body and its needs. Limited spacing available, reserve your s...

04/15/2026

Functional Neurological Disorder (FND) is a condition where the brain and body aren’t communicating the way they should—leading to very real symptoms like weakness, tremors, dizziness, or difficulty with movement and coordination… even when there’s no structural damage causing them.

Think of it less like a hardware issue, and more like a “software glitch” in the nervous system. The good news? The brain is adaptable—and with the right input, it can learn new, more efficient patterns. ✨

In this video, we’re working to gently “retrain” the nervous system using a combination of:
• Primitive reflex integration to address foundational movement patterns
• Quantum Neurology techniques to stimulate and support neurological pathways
• The Rezzimax Tuner Pro to provide targeted vibration that helps wake up and organize nerve responses

By giving the brain specific, intentional input, we help create clearer communication between the brain and body—supporting more appropriate, coordinated responses over time.

Healing isn’t about forcing the body—it’s about guiding it back into balance. 🤍

Join us for an Evening with the Doctors ✨Curious about what we do or how we can support your health journey? This is you...
04/10/2026

Join us for an Evening with the Doctors ✨

Curious about what we do or how we can support your health journey? This is your chance to connect, learn, and ask all your questions in a relaxed, welcoming space.

🗓 Tuesday, April 14th
⏰ 6:30 PM
🎤 Hosted by Dr. Naomi
💫 FREE to attend, just contact the office to RSVP!

Come discover who we are, what we offer, and how we help you Be Optimal—physically, emotionally, and beyond.

Bring a friend and your questions—we can’t wait to see you there! 💛

Ever been curious about muscle testing—but didn’t know where to start? This is your chance ✨Join Dr. Naomi on Monday, Ap...
04/08/2026

Ever been curious about muscle testing—but didn’t know where to start? This is your chance ✨

Join Dr. Naomi on Monday, April 27th from 6–8pm for an Intro to Muscle Testing class designed to give you the confidence to start using this powerful tool at home.

This class is hands-on, interactive, and beginner-friendly, with plenty of time to practice so you can really feel comfortable with what you’re learning.

If you’ve been wanting to better understand your body and support your family in a more highly guided way—this is for you 💫

Spots are limited—reserve yours today!

Gentle, safe, and incredibly impactful 💫Chiropractic care isn’t just for adults—babies and kids can benefit, too. From s...
04/02/2026

Gentle, safe, and incredibly impactful 💫

Chiropractic care isn’t just for adults—babies and kids can benefit, too. From supporting proper nervous system function to helping with sleep, digestion, and development, chiropractic adjustments are tailored specifically for little bodies as they grow and adapt.

Whether it’s easing tension from birth, improving latch and feeding, or helping your child stay regulated and resilient, pediatric chiropractic care works to support the body the way it was designed—naturally.

At Be Optimal, our doctors use precise, gentle techniques (including Applied Kinesiology) to meet each child exactly where they are—supporting them physically, emotionally, and neurologically from the very start.

✨ Give your child the foundation to truly thrive.

📅 Schedule your child’s visit today and experience the difference early support can make.

This is why healing isn’t just about “moving on” or thinking differently—it’s about working with what your body is still...
03/31/2026

This is why healing isn’t just about “moving on” or thinking differently—it’s about working with what your body is still holding onto.

Past experiences don’t just live in memory… they can show up as tension, anxiety, fatigue, pain, or feeling stuck in patterns that don’t make sense. Your body is still trying to protect you.

At our office, we focus on helping your nervous system feel safe again—supporting you physically, emotionally, and biochemically—so those old imprints don’t have to control how you feel today.

Through gentle, targeted techniques like NET and QNRT, our doctors work to release the lingering patterns of stress held in the body—helping to unwind the present-day effects of past experiences and restore a greater sense of ease and balance.

Healing happens when your body no longer feels like it’s living in the past 🤍

We’re so excited to celebrate Lisa for being featured in Voyage Magazine ✨Her interview is such a great read if you want...
03/30/2026

We’re so excited to celebrate Lisa for being featured in Voyage Magazine ✨

Her interview is such a great read if you want to learn more about who she is, her journey into acupuncture, and the heart behind the care she provides at Be Optimal today.

From her path into holistic healing to the way she supports patients physically, emotionally, and beyond—this feature truly captures the passion and purpose she brings to her work every single day 💛

Take a moment to read her article in our stories and help us congratulate Lisa on this well-deserved recognition! 👏

03/26/2026

Cupping therapy: simple, powerful, and deeply restorative ✨

By creating gentle suction on the skin, cupping helps to increase blood flow, release muscle tension, and support your body’s natural healing process.

Benefits of cupping:
• Relieves muscle tightness + soreness
• Improves circulation
• Supports detoxification
• Reduces inflammation
• Promotes relaxation + stress relief

It’s not just about recovery—it’s about helping your body function at its best, physically and energetically.

Ready to feel the difference? 💫
Schedule your cupping session with Lisa today and give your body the reset it’s been asking for.

Feeling tired? Low energy? ⚡️ It’s not always about more caffeine—your body might just need better support.Here are simp...
03/24/2026

Feeling tired? Low energy? ⚡️ It’s not always about more caffeine—your body might just need better support.

Here are simple ways to boost your energy naturally:

✨ Hydrate (add minerals!)
🥗 Eat balanced meals
🚶‍♀️ Move your body daily
🌞 Get morning sunlight
😴 Prioritize quality sleep
🧠 Manage stress

At Be Optimal, we support your energy physically, emotionally, and biochemically—because real energy comes from balance 💛

Your body is designed to heal—sometimes it just needs the right support.Chiropractic care helps restore alignment, impro...
03/19/2026

Your body is designed to heal—sometimes it just needs the right support.

Chiropractic care helps restore alignment, improve nervous system function, and relieve tension so you can move, feel, and live better.

✨ Benefits of chiropractic care:
• Relieves pain and tension naturally
• Improves mobility and flexibility
• Supports nervous system function
• Enhances posture and alignment
• Helps your body heal and perform optimally

At Be Optimal, our doctors use Applied Kinesiology to bring a higher level of specificity to your care—tailoring each adjustment to exactly what your body needs.

We support your body physically, emotionally, and biochemically—because true healing is holistic.

✨ Be Optimal—fully aligned in every way.

Address

5225 Old Orchard Road Suite 31
Skokie, IL
60077

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Saturday 9am - 2pm

Telephone

+18474868000

Alerts

Be the first to know and let us send you an email when Be Optimal Holistic Health Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share