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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm Saturday 9am - 1pm Sunday 8am - 12pm

Kids First Pediatric Partners

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Skokie, IL
Kids First Pediatric Partners

Our sick walk-in hours are Monday-Friday, 8:00-9:30AM

The Kids First Pediatric Partners’ terrific team of professionals is dedicated to giving you and your family the top medical attention you deserve in an environment you can trust.

01/28/2026

Supporting your child’s healthy living isn’t something you have to do alone. Partnering with your child’s doctor can help you build healthy sleep routines, set reasonable screen-time limits, and navigate the everyday stresses kids face as they grow.

Your pediatrician and health care team can:
• Learn about your family’s culture, routines, and challenges to better support healthy eating, activity, and stress management
• Offer practical, realistic strategies, like ways to establish regular family mealtimes, which are linked to healthier weights in children
• Recognize how social factors (social determinants of health) may impact your child’s and family’s well-being
• Provide compassionate support for children experiencing bullying, discrimination, abuse, or intense social pressures
• Screen for eating disorders and identify concerns early, when support can make the biggest difference
• Discuss healthy weight concerns in an open, non-judgmental way
• Work with families to create a personalized plan that supports health today and builds lifelong healthy habits

💜 We're here to listen, guide, and support, helping your family grow healthier together, now and for the future.

01/27/2026

🏠💨 Radon is a colorless, odorless gas that can quietly build up in homes, and long-term exposure can pose serious health risks for children and adults. Radon comes from the natural breakdown of uranium in soil and rock and can enter your home through cracks in the foundation, walls, or floors, and sometimes through well water.

While radon doesn’t cause immediate symptoms, prolonged exposure increases the risk of lung cancer. In fact, radon is the second leading cause of lung cancer in the United States, after smoking.

What parents can do to protect their families:
✔️ Ask the local health department if radon levels are high in your area
✔️ Test your home using an inexpensive radon detector (available at most hardware stores)
✔️ Have test results analyzed by a certified laboratory
✔️ If levels are elevated, contact the Radon Hotline at 1-800-767-7236 for guidance on reducing radon in your home

Taking action now helps create a safer, healthier home for your children. This Radon Action Month, testing your home is a simple step that can make a lifelong difference.

01/26/2026

💜 Being a single parent, whether by choice or circumstance, can come with added pressure, stress, and responsibility. Caring for your children while managing everything on your own isn’t easy, and it’s important to remember that your well-being matters too. Here are pediatrician-supported tips to help support both your children and yourself:

• Talk openly with your kids. Share age-appropriate information about family changes and encourage them to express their feelings.
• Build a support system. Lean on family, friends, other single parents, and your child’s pediatrician for guidance and resources.
• Create routines. Consistent mealtimes, bedtimes, and schedules help children feel secure and make daily life more manageable.
• Spend quality time together. Simple moments, such as reading before bed or sharing a phone-free meal, strengthen connections.
• Take care of yourself. Make time for rest, exercise, healthy meals, and medical care. Caring for yourself helps you care for your children.
• Practice consistent discipline. Learning positive behavior strategies can reduce stress for everyone in the household.
• Stay positive and reassuring. Your mood influences children; your encouragement and love go a long way during challenging times.
• Choose safe, reliable child care. Quality child care supports your child’s development and gives you peace of mind.

Single parenting is demanding, but with support, structure, and self-care, families can thrive. If you need help or resources, your child’s pediatrician is a great place to start. 🫶

01/25/2026

🙃 It’s Opposite Day! 🙃

Today we’re doing everything backwards, or are we? 😄
Brush your teeth after dessert (just kidding!), wear your pajamas to church (please don’t), and say “goodnight” in the morning!

Opposite Day is a fun way to spark creativity, laughter, and learning. For kids, pretending and playing with ideas like opposites helps build language skills, flexible thinking, and imagination.

So today…
❌ Don’t smile (wink 😉)
❌ Don’t have fun (we know you will!)
❌ Don’t remember to laugh together as a family

Happy Opposite Day, where silly is serious business and fun is definitely not encouraged! 😆

01/24/2026

Education plays a powerful role in a child’s health, today and for a lifetime. From early literacy to social-emotional learning, school helps shape how children think, grow, and care for themselves and others.

In pediatrics, we see every day how education supports:
🧠 Brain development through reading, problem-solving, and play
❤️ Mental and emotional well-being by building confidence and connection
🥗 Healthy habits by teaching kids about nutrition, movement, and self-care
🛡️ Safety and advocacy skills that help children make informed choices

Healthy children learn better, and educated children are more likely to grow into healthy adults. That’s why partnering with families, schools, and communities is so important in supporting every child’s ability to learn and thrive.

On this International Day of Education, we celebrate teachers, families, and caregivers who help children build a strong foundation for lifelong health and success. 💜🎉

01/23/2026

; light sensitivity; irritation; excessive blinking;
🕶️❄️ When the ground is covered in snow, your child’s eyes need just as much protection as they do in summer, if not more! Snow reflects up to 80% of the sun’s harmful UV rays, increasing the risk of eye damage, including snow blindness (a painful sunburn of the eye).

👀 Watch for symptoms of snow blindness:
Red, watery eyes; light sensitivity; irritation; excessive blinking; or eye pain, sometimes appearing hours after exposure.

✅ How to protect little eyes:
• Choose sunglasses that block 99–100% of UVA & UVB rays
• Make sure they fit snugly and wrap around the sides
• Add a wide-brim hat for extra protection
• Use sunscreen on exposed skin (avoiding the eyes)
• Model good habits by wearing sunglasses yourself!

🩺 If your child develops eye pain or redness that lasts longer than 24 hours, call your pediatrician.

Protecting their eyes now helps prevent vision problems later, even in winter! 💜🕶️

01/22/2026

🧸🦠 When children spend time together, especially infants and toddlers, germs spread easily. Little ones often touch their noses and eyes, then share toys or touch other children, passing viruses along before anyone even realizes they’re sick. This is a normal part of early childhood as immune systems are still developing.

Here are some key takeaways for families:

🤧 Illness happens, even with prevention
Many infections are contagious before symptoms appear, so even the best hygiene practices can’t stop every illness. That’s why frequent handwashing is one of the most important defenses.

🏫 How child care centers handle sick children
Many facilities are unable to care for ill children due to staffing or space limitations. When a child becomes sick during the day, they may be kept comfortable in a supervised area away from others until they’re picked up. Families should always have a plan in place for a quick pickup if their child becomes ill.

Not all illnesses are contagious; ear infections, for example, usually don’t require exclusion from care.

💊 Medications at child care
Most medicines can be given at home. If medication is needed during the day, ask your child care provider about their medication policies, staff training, and how they ensure the right child gets the right medication at the right time and dose.

🧼 What good hygiene looks like in child care settings
High-quality child care programs promote health by:
-Encouraging frequent handwashing throughout the day
-Cleaning and disinfecting toys, surfaces, diapering areas, and bathrooms regularly
-Using separate sinks for food prep and handwashing
-Properly storing food and breast milk
-Ensuring staff and children are up to date on immunizations
-Teaching children age-appropriate hygiene habits

🤝 Partnering for health
Parents play an important role too, reinforcing handwashing at home, asking about hygiene practices, and staying informed about illness policies. Some centers also work with health consultants to manage outbreaks and review safety practices.

01/21/2026

💬 No Name-Calling Week is a powerful reminder that kind words build confidence, and hurtful words can leave lasting scars. For children and teens, name-calling, whether in person, online, or through text, can deeply impact self-esteem, mental health, and sense of belonging.

Here’s how families can help promote kindness:
✨ Talk openly about bullying and the impact of words
✨ Encourage kids to speak up if they see or experience teasing
✨ Teach them to pause and think before they speak or post
✨ Praise kindness, inclusion, and empathy
✨ Be a role model, kids learn from watching us

Let’s work together to create safe spaces where every child feels valued, respected, and heard at school, online, and at home. 💜

01/20/2026

🏫🧠 After a concussion, many parents wonder when it’s safe for their child to return to school. While sports get a lot of attention, it’s important to remember that kids are students first, and learning is a key part of recovery.

Here’s what families should know:

📚 How concussions affect learning
A concussion temporarily disrupts normal brain function. During recovery, children may have trouble thinking clearly, concentrating, remembering information, or keeping up with schoolwork.

⏰ When to return to school
Most children do not need to be completely symptom-free before going back to school. In fact, research shows that returning with academic support about 48 hours after injury, once symptoms begin to ease, can speed recovery.

Once a child can tolerate light thinking and activity for about 30–45 minutes, they can usually return to school with temporary adjustments. This often happens within 2–3 days of the injury. Long absences from school are generally discouraged.

📝 Academic support matters
When students return, schools can help by reducing cognitive demands while brain stamina is low. Helpful adjustments may include:
• Shortened school days or rest breaks
• Reduced homework or testing
• Extra time for assignments
• Limited screen use

🤸 School does NOT mean sports
Returning to school does not mean returning to play. Children should avoid high-risk activities like contact sports, PE activities with risk of head injury, and rough play at recess until cleared by a medical professional.

That said, light, non-contact aerobic activity (as tolerated) can actually help promote healing, just stop if symptoms worsen.

🤝 A team approach works best
Recovery is most successful when families, schools, and health care providers work together. Many schools have academic and physical support teams to help students ease back into learning and activity safely.

💡 Bottom line: If your child has had a concussion, talk with your pediatrician and school about the best plan for a safe, steady recovery.

01/19/2026

Today, we honor the life and legacy of Dr. Martin Luther King Jr., a leader who taught us the power of kindness, courage, service, and standing up for what is right.

As families, this is a meaningful opportunity to talk with children about fairness, respect, and how even small acts of compassion can make a big difference in the world. From helping a neighbor to speaking up for others, we can all live out Dr. King’s message together.

💜 “Injustice anywhere is a threat to justice everywhere.”
— Dr. Martin Luther King Jr.

May we continue to teach our children to lead with empathy, stand with others, and work toward a brighter, more inclusive future.

01/18/2026

💪⚖️ Healthy Weight Week is a reminder that wellness is about balanced habits, not numbers. For kids and teens, a healthy weight looks different for every growing body, and that’s okay!

Here are a few simple ways families can support healthy growth all year long:
🥗 Build balanced meals with fruits, veggies, whole grains & lean protein
🏃‍♂️ Encourage daily movement that feels fun, not forced
💤 Prioritize good sleep for growing bodies and minds
💬 Talk positively about bodies and avoid “diet talk” at home
💧 Choose water most often and limit sugary drinks

The goal isn’t perfection, it’s progress, confidence, and lifelong healthy habits. If you ever have questions about your child’s growth, nutrition, or activity level, we’re always here to help! 💜

01/17/2026

Does your baby have a daily fussy stretch, often in the evening, when nothing seems to help? You’re not alone. Many babies are most cranky between 6 p.m. and midnight, especially in the first few months. 🍼

⏰ What’s normal?
Fussiness often peaks around 6 weeks, then gradually improves by 3–4 months. If your baby settles within a few hours and is mostly calm the rest of the day, this is usually normal.

😢 What about colic?
Colic affects about 1 in 5 babies and usually starts in the first month of life. Colicky babies may cry intensely for long periods, pull up their legs, pass gas, and be hard to comfort, often worse in the evening. While frustrating, colic is temporary and usually improves by 3–6 months.

💡 Ways to help soothe your baby:
✅ Carry or walk with your baby (a carrier can help)
✅ Try gentle rocking or white noise (fan, vacuum, dryer nearby)
✅ Offer a pacifier
✅ Swaddle for comfort
✅ Gentle tummy pressure or baby massage
✅ Avoid overfeeding and keep regular feeding intervals

If you’re breastfeeding, talk with your pediatrician about trying small diet changes. If using a formula, ask whether a different type might help.

💜 Take care of yourself, too
Caring for a crying baby is exhausting. It’s okay to take a short break; place your baby safely in their crib and step away for a few minutes if needed. Never shake a baby. If you’re feeling overwhelmed, anxious, or depressed, reach out to your doctor or a trusted support person.

✨ Remember: This phase will pass. With time, patience, and support, both you and your baby will get through it.

Address

4709 Golf Road, Suite 900
Skokie, IL
60076

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm
Saturday	9am - 1pm
Sunday	8am - 12pm

Telephone

+18476765394

Website

http://www.kidsfirstpediatricpartners.com/

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