R + R Healing

R + R Healing Reiki, Reflexology & Tuning Fork Healing promote stress reduction. Both are CALMING forms of body work that move blocked energy to bring the body to balance.

Emotional Freedom Technique (EFT) is a tapping/affirmation modality to relieve anxiety. Certified Reflexologist
Reiki Master

I LOVE helping clients find deep relaxation so your body can come to balance, and healing can take place. For those people who are open to it, I mix the reflexology, reiki & sound / vibration therapies in a session to get highly targeted results. My skills are augmented by being highly energy sensitive + intuitive.

09/05/2025

ACUPUNCTURE POINTS ALONG THE LIVER MERIDIAN ON THE FOOT TO OFFER RANGE OF PHYSICAL & EMOTIONAL BENEFITS LIVER HEAT,

Sourav Yoga









HERNIA,







166

08/29/2025

Acupoint stimulation promotes pain relief,
Sourav Yoga
& edema reduces stress, improves sleep, boosts circulation, strengthens immunity, aidson. digestion, balances hormones, and enhances

mental clarity. ST 45

Soothes sore throat and





Greels













08/02/2025

FOOT ACUPOINTS CHART ✅️
: RELIEVE PAIN, WEAKNESS & BLOCKAGES NATURALLY,
Sourav Yoga
RELIEVES BLOCKAGE

08/02/2025

Feet feeling a little stiff or sore lately?

🦶 Try these simple moves (pic above) to boost circulation, ease aches, and keep you moving — all in just 5 minutes. Yes, even while watching TV!

Try incorporating these gentle exercises into your daily routine. Our feet work hard for us every single day, and sometimes they deserve a little love in return!

Do you already have a favorite foot stretch or exercise that helps you feel your best? Share your wisdom in the comments!

Let's get moving and feeling fantastic — so we can keep dancing, gardening, walking, and enjoying all the good things life has to offer! And if they still feel tired after a long day, treat them to a relaxing massage. https://amzn.to/3W9Mq0b

Your feet deserve some love too! ❤

08/01/2025

UNDERSTANDING MERIDIAN CONNECTIONS: HANDS, FEET & ORGANS FUNCTIONS
Sourav Yoga

MOTHER’S DAY SPECIAL: Buy 1 gift certificate at $60. Get a 2nd be 1/2 off for $30 (both are 1 hr. sessions of reflexolo...
04/28/2025

MOTHER’S DAY SPECIAL: Buy 1 gift certificate at $60. Get a 2nd be 1/2 off for $30 (both are 1 hr. sessions of reflexology or reiki). OR get a single 1 hr. session for $50 ($10 discount). DM Arlene W Zapata for purchase details or leave a comment here 👣🙌

03/04/2025

Reflexology and reiki charts from my golfball reflexology presentation at the FLX Move Retreat in Skokie!

Greetings! Here is my golfball reflexology presentation for OsteoStrong. I also gave it at the FLX Move Studio retreat r...
03/04/2025

Greetings! Here is my golfball reflexology presentation for OsteoStrong. I also gave it at the FLX Move Studio retreat recently. You can see a full presentation here:

Reflexology Self HelpGolf Ball TechniqueRelax your hands and feet with the reflexology golf ball technique!Learn to feel calm and centered while focusing on ...

01/03/2025

Today is International Mind-Body Wellness Day, an opportunity to celebrate how a healthy mind and emotions mean a healthy body!

12/04/2024
Great Benefits 👣🙌
11/08/2024

Great Benefits 👣🙌

Toes 💕 love reflexology!🦶👣
08/06/2024

Toes 💕 love reflexology!🦶👣

Address

Keystone In Skokie
Skokie, IL
60076

Opening Hours

Monday 6pm - 8:30pm
Tuesday 6pm - 8:30pm
Wednesday 6pm - 8:30pm
Thursday 6pm - 8:30pm
Friday 6pm - 8:30pm
Saturday 11am - 4:30pm
Sunday 10:30am - 3:30pm

Telephone

+13124025472

Website

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Our Story

Certified Reflexologist Reiki Master I LOVE helping clients find deep relaxation so your body can come to balance, and healing can take place. For those people who are open to it, I mix the reflexology + reiki in a session to get highly targeted results. My skills are augmented by being highly energy sensitive + intuitive.

HOW DO THESE MODALITIES WORK? Reflexology moves blocked energy in the hands and feet by stimulating the nerve endings w/my thumbs and finger tips. This allows nerve impulses, nourishment to your organs and muscles and releases built up toxins.

Reiki works by opening all of a person’s chakras (energy centers related to organs and emotions) so, energy can flow freely. The reiki practioner holds their hands about 6 inches over the client’s body in several positions, allowing universal energy to open the chakra. Most clients find this very peaceful and relaxing.