Body By Drake Strength Training

Body By Drake Strength Training We help men become the strongest version of themselves

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Caters typically to Chicago, Des Plaines, Niles, Arlington Heights, Mount Prospect, Skokie, Evanston, Morton Grove, Northbrook, Northfield, Glenview, and Winetka.

Wooo Hooo! Closed out Module 2 (Boilers) with a 98% on my Final and 97% in the class. I'm half way there baby! For those...
08/06/2025

Wooo Hooo! Closed out Module 2 (Boilers) with a 98% on my Final and 97% in the class. I'm half way there baby!

For those who don't know. I'm switching careers from personal training to HVAC. I wanted to share some pictures of my experience so far. It's been fun and challenging. I'm learning a lot. I've been shadowing a contractor (Bob) on the weekends. The days are long, but well worth it. Thanks to anyone for their support and encouragement along the way.

-Drake



It is with a heavy heart to announce that March 31st will be the last day of Body By Drake. While it is bittersweet, I'm...
03/04/2025

It is with a heavy heart to announce that March 31st will be the last day of Body By Drake. While it is bittersweet, I'm happy to announce I have decided to become a student again. I will be attending school in the Spring to learn HVAC.

Steel Fitness has acquired the small group training schedule and I'm truly honored to hand off the torch to them. Thank You for everything Boris and Christina.


Thank You to anyone who has supported me. Thank You for all the great memories. Wishing the team and all past members the best of luck with their future endeavors.

With Strength and Love

-Drake

TEAM DRAKE SHOUT OUT: NANCY! Strength in numbers! Nancy been putting in the work ever since she stepped into the gym and...
09/24/2024

TEAM DRAKE SHOUT OUT: NANCY!

Strength in numbers! Nancy been putting in the work ever since she stepped into the gym and it shows. Her strength has sky rocketed. Cheers to Nancy and all of her hard work! Go Nancy! ❤️💪🏻

PLANK
:54 - THEN
6:00 - NOW

HANGING KNEE RAISE AMRAP
16 Reps - THEN
40 Reps - NOW

CHEST PRESS MACHINE
30lbs x 11 Reps - THEN
40lbs x 15 Reps - NOW

LEG EXTENSION
60lbs x 5 Reps - THEN
90lbs x 14 Reps - NOW

ASSISTED PULL UP
85lbs x 5 Reps - THEN
85lbs x 10 Reps - NOW

TEAM MEMBER SHOUT OUT TO PIOTR! He has been showing up and putting in the work, with the numbers to prove it! Keep Up Th...
07/16/2024

TEAM MEMBER SHOUT OUT TO PIOTR! He has been showing up and putting in the work, with the numbers to prove it! Keep Up The Great work!

500 METER ROW - 2:05 THEN
500 METER ROW - 1:50 NOW

BENCH PRESS
115lbs x 8 Reps THEN
135lbs x 5 Reps

115lbs x 15 Reps NOW
135lbs x 10 Reps

ASSISTED PULL UP
145lbs x 7 Reps THEN
145lbs x 15 Reps NOW

LEG PRESS
270lbs x 4 Reps THEN

270lbs x 15 Reps NOW
360lbs x 10 Reps

STRENGTH IN NUMBERSMuch respect to young gun Jimmy! He has been showing up and putting in the work. Suns out, Guns Out! ...
06/26/2024

STRENGTH IN NUMBERS

Much respect to young gun Jimmy! He has been showing up and putting in the work. Suns out, Guns Out!

Weight - 252lbs THEN
Weight - 222lbs NOW

KNEE RAISE AMRAP
15 Reps THEN
30 Reps NOW

BENCH PRESS
95lbs x 10 Reps - THEN
95lbs x 13 Reps - NOW

ASSISTED PULL UP
130lbs x 5 Reps - THEN
130lbs x 8 Reps - NOW

HACK SQUAT
110lbs x 6 Reps - THEN
110lbs x 12 Reps - NOW

We are getting stronger AND leaner! Way to go Jimmy!

STRENGTH IN NUMBERSBig Shoutout to this married couple! Love seeing them challenge and support each other. It always hel...
05/24/2024

STRENGTH IN NUMBERS

Big Shoutout to this married couple! Love seeing them challenge and support each other. It always helps to have the support of loved ones through out your health and fitness journey. If you and a loved one are having trouble finding your way back into the gym. Try doing it together 💪🏻❤️. Here are some of the improvements they have made during training.

AVI

BENCH PRESS
115lbs x 10 Reps THEN
135lbs x 12 Reps NOW

PULL UPS
2 Reps THEN
10 Reps NOW

HACK SQUAT
180lbs x 15 Reps THEN
230lbs x 15 Reps NOW

ORANIT

BENCH PRESS
65lbs x 3 Reps THEN
65lbs x 13 Reps NOW

ASSISTED PULL UP
55lbs x 5 Reps THEN
55lbs x 10 Reps NOW

HACK SQUAT
70lbs x 12 Reps THEN
110lbs x 12 Reps NOW

Do you want to start your journey on a team of supportive, like-minded people? Do you want to feel and look your best?

TEAM DRAKE WANTS YOU!

STRENGTH IN NUMBERS BIG SHOUT OUT TO TEAM MEMBER ROBERT!He's been showing up early, putting in the work, and giving no e...
02/11/2024

STRENGTH IN NUMBERS

BIG SHOUT OUT TO TEAM MEMBER ROBERT!

He's been showing up early, putting in the work, and giving no excuses. Robert decided that his 70's were going go to be the strongest years yet. After 8 weeks he's breaking down the all the barriers!

SLED PUSH
12/20/23 - 120lbs
2/10/24 - 230lbs

PLANK
12/20/23 - :33
2/10/24 - 1:15

MACHINE LEG PRESS
12/20/23 - 110lbs x 12 Reps
2/10/24 - 170lbs x 12 Reps

CHEST PRESS MACHINE
12/20/23 - 50lbs x 6 Reps
2/10/24 - 50lbs x 12 Reps

SEATED CABLE ROW
12/20/23 - 60lbs x 12 Reps
2/10/24 - 80lbs x 15 Reps

LAT PULL DOWN
12/20/23 - 80lbs x 8 Reps
2/10/24 - 80lbs x 13 Reps

BENCH PRESS
12/20/23 - 65lbs x 3 Reps
2/10/24 - 65lbs x 11 Reps

Get Strong and Feel Good. Join Team Drake Today!

STRENGTH IN NUMBERS!Young Cadet James of the Drake Army has been showing up and putting in the work. This young man has ...
12/05/2023

STRENGTH IN NUMBERS!

Young Cadet James of the Drake Army has been showing up and putting in the work. This young man has a bright future. Great attitude. Full plate of school and sports (Running/swimming). Still finds a way to come and crush iron.

500 METER ROW
9/3/23 - 2:18
12/3/23 - 1:46

SLED PUSH
9/3/23 - 185lbs
12/3/23 - 340lbs

BOX SQUAT
9/3/23 -75lbs x 6 Reps
12/3/23 - 85lbs x 12 Reps

PULL UPS
9/3/23 - Body Weight - 2 Reps
12/3/23- Body Weight - 8 Reps

BENCH PRESS
9/3/23 - 75lbs x 5 reps
12/3/23 - 75lbs x 10 Reps

DEADLIFT
9/3/23 - 85lbs x 6 Reps
12/3/23 - 155lbs x 6 Reps

FARMER WALK
9/3/23 - 95lbs
12/3/23 - 185lbs

Congrats James! 💪🏻❤️

1st snow down in Chicagoland. Have you ever wondered how many calories you are burning when you shovel snow? Grab a shov...
11/27/2023

1st snow down in Chicagoland. Have you ever wondered how many calories you are burning when you shovel snow?

Grab a shovel and get burning. Help an elderly neighbor with theirs for bonus points!

With Love and Strength,
Coach Drake

SHOUT TO TEAM MEMBER ROBERTfor showing up and putting in the work! STRENGTH IN NUMBERSDB BENCH PRESS6/1/23 - 45lbs x 12 ...
11/18/2023

SHOUT TO TEAM MEMBER ROBERT

for showing up and putting in the work!

STRENGTH IN NUMBERS

DB BENCH PRESS
6/1/23 - 45lbs x 12 Reps
11/18/23 - 65lbs x 12 Reps

ASSISTED PULL UP
6/1//23 - 115lbs x 12 Reps
11/18/23 - 55lbs x 12 Reps

30 SEC SLIDER AMRAP
8 Reps - 6/1/23
40 Reps - 11/18/23

STRENGTH IN NUMBERS Big Shout Out to Andrew for Showing Up and Putting in the Work. PLANK Bodyweight - 1:04 - 8/28/22+55...
11/01/2023

STRENGTH IN NUMBERS

Big Shout Out to Andrew for Showing Up and Putting in the Work.

PLANK

Bodyweight - 1:04 - 8/28/22
+55lbs - 1:24 - 10/31/23

HANGING KNEE RAISE AMRAP

10 Reps - 8/28/22
30 Reps - 10/31/23

HACK SQUAT

70lbs x 10 Reps - 8/28/22
160lbs x 10 Reps - 10/31/23

BENCH PRESS

115lbs x 10 Reps - 8/28/22
135lbs x 12 Reps - 10/31/23

PULLUP

6 Reps - 8/28/22

10 Reps - 10/31/23

Address

Skokie, IL

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm

Telephone

+18476268206

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