New Day

New Day Chicago Chiropractor - Network Spinal care
Experience a whole new you through a LIFE-CHANGING chiropractic approach. Network Spinal. Dr. Katie Ray, DC.

Skokie, Illinois ☀️
8059 Floral Ave, Skokie, Illinois 60077 Network Spinal Analysis (NSA) is a gentle form of chiropractic that works with your body rather than against it, helping the body release old, unhealthy patterns of tension and pain. These changes are created through a series of gentle, precise contacts along the spine during a relaxing session. These gentle contacts cue your nervous system to make sustainable changes for a healthy new you! Call us to schedule an appointment or a free consultation. See www.newdaynsa.com for more information.

These are just a few words from the beautiful humans who trust New Day with their care✨Watching people reconnect with th...
03/13/2026

These are just a few words from the beautiful humans who trust New Day with their care✨

Watching people reconnect with their bodies, feel safer in their nervous systems, and experience real change is why this place is so special!

HEY LADIES!! This one is for you💕 ✨ONE WEEK FROM TODAY✨Join me and two incredible women for a live online conversation o...
03/04/2026

HEY LADIES!! This one is for you💕

✨ONE WEEK FROM TODAY✨

Join me and two incredible women for a live online conversation on how hormones, spinal health, and strength training work together to help you feel calmer, stronger, and more connected to your body.

Because your body isn’t the problem — it just needs the right support.

In a world that often dismisses female physiology, we’re bringing real education and real tools to the table.

✨ Link in bio to sign up. Save your spot.

Not every reset has to be complicated.Three simple stretches. A deeper release than you’d expect. Hips, spine, hands — a...
03/02/2026

Not every reset has to be complicated.

Three simple stretches. A deeper release than you’d expect. Hips, spine, hands — all holding more than we realize.

If your body’s been whispering for a pause, this is it.
Details are in the slides ✨

It’s always powerful to witness what shifts when the nervous system finally feels safe.After Network Spinal Care, our me...
02/27/2026

It’s always powerful to witness what shifts when the nervous system finally feels safe.

After Network Spinal Care, our members aren’t just talking about “less pain.” They’re noticing deeper sleep. Clearer thoughts. Softer reactions. More presence with their families. A body that doesn’t feel like it’s constantly bracing.

When the spine and nervous system reorganize, everything else begins to follow.

This is the work.
And watching you step into it?…. That’s the magic.💛

THE GATE FEB 2026✨Attending a healing fest and bringing that magic back home to New Day is something we genuinely look f...
02/25/2026

THE GATE FEB 2026✨

Attending a healing fest and bringing that magic back home to New Day is something we genuinely look forward to every single time.

We’re no strangers to feeling + healing safely with aligned souls… but this Gate experience reminded us of a few things:

• Be fully who you are — and surrender to it.
• Regulation starts with you.
• The energy you hold — and the energy you pour into yourself and others — determines how deeply you evolve.

We’re integrating it all. And you’ll feel it the moment you walk through our doors 💛

02/25/2026

Travel with us to The Gate in Colorado✨

Stay tuned for the the selfie recaps and the few photos we were able to capture during this magical experience💛

Most people experience Network Spinal… but never truly learn what’s happening inside their body when they do.Intro to ca...
02/20/2026

Most people experience Network Spinal… but never truly learn what’s happening inside their body when they do.

Intro to care with Dr. Katie is where understanding begins.

This seminar breaks down what Network Spinal actually is, how it works with your nervous system, the science and data behind it, and how it can begin to change the way your body processes stress, tension, and healing.

Because when you understand your body, you stop working against it — and start working with it.

This is for anyone who’s ready to feel more connected, more regulated, and more empowered in their healing.

🗓 Next seminar: February 28th
⏰ 11:00 a.m.
📍 New Day Network

Comment I’M READY below and we’ll send you the details to join💛

We’re honored to celebrate Safa as our Sunshine of the Month!Let’s get to know Safa more:✨ What first brought you to New...
02/18/2026

We’re honored to celebrate Safa as our Sunshine of the Month!

Let’s get to know Safa more:

✨ What first brought you to New Day?

“I came to New Day Chiropractic because I knew my healing needed to go deeper than symptom management. After everything my body had been through, I realized my nervous system was stuck in survival mode. I wasn’t just looking for pain relief, energy patch work, or some toxic supplements, I was looking for regulation, safety, and a way for my body to finally exhale.“

✨ How did you feel before you started care here?

“Before starting care, I felt constantly “on.” Anxious, tense, exhausted, and disconnected from my body. I had brain fog and lots of other weird symptoms. Even when things were calm externally, my nervous system didn’t feel calm internally. I was functioning, but not truly healing, like my body didn’t trust that it was safe yet or that it was on the right path.”

✨ When did you notice that things began to shift:

“The shift became clear to me when I noticed what happened if I missed an appointment. I would start to feel more disconnected and unsettled, and some of the progress I had made would fade. That’s when I realized my body was truly responding to the care.”

✨ Advice for anyone considering care:

“When I stayed consistent, I had more energy and focus, and I could show up for my daughter in ways I couldn’t before. It felt like my nervous system had learned a new baseline, and consistency helped my body stay regulated and supported in that healing state.”

💛 Thank you Safa, for sharing your story so openly. We’re deeply moved by the strength and dedication you bring to your healing journey.

Address

8059 Floral Avenue
Skokie, IL
60077

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Thursday 4pm - 7pm

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Rise and shine! It’s time to wake up to a whole new you!

At New Day we help people who are achey, stressed, or just ready to be their best through a new, energizing chiropractic approach. Many of our clients seek us because they are turned off by the traditional chiropractic, or have had a bad experience, and instead want to experience the benefits of having their nervous systems reprogrammed from the inside out.

Network Spinal Analysis (NSA) is a form of chiropractic care created by Dr. Donny Epstein that works with your body rather than against it. These changes are created through a series of gentle, precise adjustments along the spine during a relaxing session or “adjustment.” These adjustments cue your nervous system to make changes that affect you physically, emotionally, mentally, and otherwise. The impact is transformative!

We help busy young professionals, entrepreneurs, creatives, influencers, families-- basically anyone who can see the value of living life with a brain and body that are functioning at a high level. Our Lincoln Square area practice is conveniently located to people who live and/or work downtown, the north side of Chicago, and neighboring suburbs. Come experience the care that personal development guru Tony Robbins calls, "amongst the most powerful sources of transformation I have ever experienced or seen." Call us at (773) 340-2225, stop by 4308 N Lincoln, or message us here to schedule an appointment or a free consultation. You can also see www.newdaynsa.com for more information.