Jill Kempner, Angel Coach & Author

Jill Kempner, Angel Coach & Author I'm an Angel Coach and author, helping you heal your body and any pain with angel love.

Merry Christmas 🎄🎁 2025 ❤️
12/25/2025

Merry Christmas 🎄🎁 2025 ❤️

https://www.youtube.com/live/Tx58T0BRgTg?si=YbxOAzccPV2hSr1KI’m celebrating date 13 of my 30 days of courage, visibility...
12/20/2025

https://www.youtube.com/live/Tx58T0BRgTg?si=YbxOAzccPV2hSr1K

I’m celebrating date 13 of my 30 days of courage, visibility and angel medicine. And how it is getting easier to show up on scripted unpolished as my sacred soul self.

Let me know if this celebration teaching resonates with you. 🥳😇✨🌟🌟💎🙏🏼

Feel free to like share comment and get on my newsletter. Thanks for your support and love Jill.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/16/2025

The Gems Dissolve the Cycle
Every painful pattern contains a gem, a lesson, a frequency upgrade, or a shift in consciousness that dissolves the cycle at its root. In this final episode of 2025, Jill reflects on the four major cycles Earth Angels break (pain, trauma, lack, and codependency) and the gems hidden inside each one. You’ll learn why integrating the gem is the key to ending the cycle once and for all and stepping into your next-level identity with clarity and grace. This episode offers a powerful closing reflection on the universal year 9 and the Snake medicine of shedding old skins so you can rise into your soul’s highest timeline.

ďż˝ New to streaming or looking to level up? Check out StreamYard and get $10 discount! ďż˝

12/09/2025

Is It My Ego or My Angels? Discerning Angel Messages
One of the most powerful skills an Earth Angel can cultivate is the ability to discern the voice of fear from the voice of divine guidance. This episode breaks down the subtle energetic differences between ego chatter and angelic communication so you can trust your intuition with greater clarity. You’ll learn what angel messages feel like in your body, how to identify messages that come from anxiety or old wounds, and how to strengthen your intuitive channel. Jill shares the most common blocks her clients face and how the Relax–Release–Receive process clears the static so angelic wisdom can come through.

ďż˝ New to streaming or looking to level up? Check out StreamYard and get $10 discount! ďż˝

Something sacred has been forming behind the scenes…A portal of guidance, healing, and higher support — created for thos...
12/03/2025

Something sacred has been forming behind the scenes…
A portal of guidance, healing, and higher support — created for those who feel the quiet pull toward something more.

If you’ve been sensing shifts in your energy…
If you’ve been feeling the nudge to rise…
If you’ve been asking for clarity, direction, or divine signs…

Something is coming for you.

A space where angelic wisdom meets practical transformation.
Where your intuition strengthens.
Where your path becomes clearer.
Where you remember who you truly are.

The Angelic Alchemist is coming.
And the first whisper arrives soon… ✨

12/02/2025

Ego Controls, Soul Flows
Every cycle breaker reaches a point where they can feel the tug-of-war between ego control and soul flow. This episode explores how the ego tries to manage, protect, and predict, while your soul invites you into trust, spaciousness, and intuitive guidance. You’ll learn how to recognize when you’re in ego mode versus soul mode and how to soften your nervous system enough to choose flow. Jill shares real stories of how forcing, gripping, and overworking block angelic support, and how relaxing into soul alignment opens the exact doors meant for you.

ďż˝ New to streaming or looking to level up? Check out StreamYard and get $10 discount! ďż˝

Breaking a Cycle Is Liberating and HeartbreakingAs an Earth Angel and a cycle breaker, you are a highly sensitive, highl...
11/27/2025

Breaking a Cycle Is Liberating and Heartbreaking
As an Earth Angel and a cycle breaker, you are a highly sensitive, highly intuitive soul who knows you’re here on a mission. You understand that every experience carries a lesson, every wound holds wisdom, and peace always waits on the other side of pain.
This fall, I made a commitment both to myself and to my Angelic Cycle Breaker students, to break a cycle alongside them.
The cycle that revealed itself was codependency, with the tendrils of rescuing, enabling, and losing myself in someone else’s chaos.
Although I had experienced this pattern with my mom and my brother, both now on the Other Side, I didn’t realize how deeply it was still operating until it showed up again in a 30-year friendship. The truth was undeniable: despite my boundaries, despite my clarity, despite my devotion, I was still propping him up… and keeping the cycle alive.
One of the hardest things you will ever do is walk away from someone who is on the brink of life and death.
But that is exactly what I had to do.
Even with my best effort and my clearest boundaries, I could feel myself enabling him to stay stuck, stay addicted, and avoid the deeper, vulnerable, brave work of facing the trauma underneath it all. My angels were clear: Let him go to his soul path. For his highest good. And for your liberation.
Ending a karmic pattern and burning a 30-year bond is not for the faint of heart.
It is not pretty.
It is not easy.
And yet, when I finally released him and the cycle, I felt a profound internal freedom.
I also felt heartbreak. Heartbreak for the friendship. Heartbreak for the man he was. Heartbreak for the loss of his clarity, his stability, and the version of him I spent decades trying to support.
All of this unfolded inside the birthday, holiday portal, adding layers of intensity to an already emotional initiation. Through it all, I chose to keep sending love, keep sending prayers, keep letting go every time a part of me wanted to fix, manage, rescue, or control. And I chose, fiercely, to focus on gratitude, for every blessing, every miracle, every moment of grace in my own life.
If you’ve been close to someone at rock bottom, you know the spiritual weight of that role. You know the ache, the courage, and the heartbreak that comes with setting them free.
One of the gems emerging from this experience is simple but potent:
Be grateful for every single gift, every single blessing, and every single miracle in your life.
Nothing is promised. Everything is sacred.
And if you are reading this, please know, I am grateful for you, too. Happy Thanksgiving! Love Jill
CTA: If you’re ready to break your cycle…
If you’re struggling with codependency, rescuing, enabling, or any painful pattern that keeps repeating, and you’re ready to finally dissolve it, I invite you to schedule a free Angelic Pain Relief Consult.
In this sacred hour together, you will:
Discover what your pain is really about (it’s often not what you think)

Receive the angelic perspective of your pain, which brings instant relief

Get your personalized fuel for dissolving the pattern

Receive a powerful Archangel who will walk by your side through your healing

And if we’re a good fit, I’ll share the details of my private coaching program

Here’s the link to set up your free consult:
https://angeljill44.wufoo.com/forms/zx3qcg81gh35px/

Today is colonoscopy prep day! something I’ve been doing every three years since I was diagnosed with Crohn’s disease in...
11/18/2025

Today is colonoscopy prep day! something I’ve been doing every three years since I was diagnosed with Crohn’s disease in 2019. It’s never fun, but it has been one of my greatest teachers.

Looking back, I can see exactly how my body was trying to speak to me.

I had taken too much Motrin after my knee surgery, which weakened and irritated the lining of my colon. And then, during my brother’s traumatic accident and the weeks spent in the hospital, the stress, the fear, the grief, the food, and the intensity of that season created the perfect storm for an autoimmune flare.

Crohn’s has taught me to cherish my body, to listen deeply, and to be incredibly discerning about what supports me versus what inflames me.
It has taught me that my body never punishes me, it communicates.
It slows me down when my mind tries to outrun my pain.
It grounds me when I try to live from my head instead of my heart.

Some of the gems of Crohn’s disease that I’m still integrating:

✨ Boundaries: what (and who) I can digest emotionally, spiritually, and physically.
✨ Self-cherishing: learning to nourish myself before I hit depletion.
✨ Presence: because healing only happens in the now, not in the past or the future.
✨ Trust : trusting my body’s wisdom, even when it’s uncomfortable.
✨ Slowness: allowing myself to heal layer by layer, not all at once.

I’m still in the messy middle of alchemizing all of this, but I know this:
Seeing my pain through the eyes of my angels is what helps me stay steady, grounded, and hopeful, even when it’s hard.

And if you’re navigating chronic pain, inflammation, autoimmune issues, or a cycle your body keeps repeating…I want you to know you don’t have to walk through it alone.

This is your invitation to an Angelic Pain Relief Consult.

In this consult, I will share what your pain is really about, it’s often not what you think.
You’ll receive the angelic perspective of your pain, which creates instant relief.
You’ll walk away with your healing fuel, the exact energy that will help dissolve your pain layer by layer.
And I’ll pull an archangel to walk beside you as you heal.

If we’re a good fit, I’ll share the details of my coaching program with you.

Here is the link to schedule your consult:
https://angeljill44.wufoo.com/forms/zx3qcg81gh35px/

Your body is always speaking.
Your angels are always guiding.
And you are not meant to heal alone. Love. Jill

11/18/2025

When the Cycle Gets Loud, Double Down: Podcast 138
When a cycle is about to break, it often gets louder, more emotional intensity, more triggers, more resistance, and more old patterns trying to pull you back into familiar suffering. This episode helps Earth Angels and cycle breakers understand why the “flare-up” is actually a sign of transformation, not failure. You’ll learn how to double down on your practices in the exact moments your ego wants to give up, and how accountability, alchemy, and alignment create the breakthrough. Jill shares personal examples of cycles getting loud in her own life and how the Relax–Release–Receive process kept her in the flow of her angels love.

ďż˝ New to streaming or looking to level up? Check out StreamYard and get $10 discount! ďż˝

11/11/2025

11/11 is a sacred gateway of awakening and alignment, a mirror reminding you of your oneness with the Divine. In this episode, you’re invited to slow down, open your heart, and receive the angelic frequencies pouring through this portal. Jill shares how the number 11 serves as a master vibration for intuition, manifestation, and higher consciousness, and how your angels are guiding you to rest, trust, and allow rather than strive or push. This 11/11 isn’t about doing, it’s about being the frequency of what you wish to create.
Experience the Relax, Release, Receive process through a gentle guided meditation and allow your angels to open the way for your next level of grace, peace, and divine alignment.

ďż˝ New to streaming or looking to level up? Check out StreamYard and get $10 discount! ďż˝

Breaking the Cycle: Why It Gets Louder Before It Heals Once you commit to breaking a cycle and start using your tools to...
11/07/2025

Breaking the Cycle: Why It Gets Louder Before It Heals
Once you commit to breaking a cycle and start using your tools to dissolve it, it often gets louder, not because some outside force wants you to fail, but because your ego is floundering to stay in control. The ego thrives on the very cycle your soul is asking you to break. So when you choose healing, the ego panics and tries to pull you back into the familiar, using fear, guilt, or distraction to keep you stuck.

Earlier this year, I made a soul-level commitment to break the codependency cycle as part of my Angelic Cycle Breakers journey. I knew it wouldn’t be easy, but I was ready to release the pattern of over-giving and self-abandonment once and for all. Shortly after setting this intention, an old friend from the past resurfaced. He was facing homelessness, and my empathic heart wanted to help. I spent hours offering him time, energy, emotional support, and even financial resources, until I began to feel drained.

Then came the real test. I caught a cold, lost my voice, and physically couldn’t keep holding space for him. That’s when I realized the angels were showing me that this was my moment to break the cycle. It was difficult to step back, but I knew holding my boundary was an act of love, for both of us.

With the help of my angels and my Relax, Release, and Receive tools, I created a healthy boundary that allowed him to make his own aligned, soul-centered decisions. By staying true to my healing, I not only freed myself from the old codependent pattern, but I also gave him the opportunity to rise in his own power.

Breaking a cycle is courageous work because it usually gets louder before it crumbles. The ego will push back with intensity, not to punish you, but because it’s losing its grip. When that happens, your only job is to hold unwavering faith in your intention, your angels, and your higher self. They are orchestrating your healing one gentle layer at a time. Depending on how deep the pattern is, you may move through many layers, like peeling an onion, before reaching the core lesson your soul came to learn.

This work is not for the faint of heart. It requires courage, devotion, deep self-compassion, and consistent spiritual practice. But you can do it. You were made for this level of healing. And every time you hold a boundary rooted in love, another piece of the old pattern dissolves in the light.

✨ If you’re ready to break a painful cycle with the help of your angels, let’s do it together. Schedule your free Angelic Pain Relief Consult and take the first step toward freedom and peace: https://angeljill44.wufoo.com/forms/zx3qcg81gh35px/

I Didn’t Lose My Voice, I Found My Boundaries: New Blog There’s a moment in every healing journey when life invites you ...
11/02/2025

I Didn’t Lose My Voice, I Found My Boundaries: New Blog

There’s a moment in every healing journey when life invites you to practice what you preach, not from a place of perfection, but from presence. This week, I met that moment.

Old patterns resurfaced: the instinct to rescue, to over-function, to carry someone I love across their storm. To hold all the weight, all the worry, all the responsibility. And my body responded immediately. My throat tightened, my voice disappeared, and I felt a wave of emotional exhaustion.

Not because I failed, but because I was breaking a cycle I have lived inside my whole life.
For so many of us who are highly sensitive, intuitive, heart-led beings, “helping” can quietly become something else. It can become managing someone else’s emotions instead of our own. It can become stepping in too soon. It can become trying to save someone from their pain. It can become confusing compassion with responsibility.

Codependency doesn’t always look like chaos. Sometimes it looks like love without boundaries. Sometimes it looks like caring at the expense of your own nervous system. And this time, my body said no before my mind did.

I lost my voice, literally. My throat chakra asked for space, rest, silence, and sovereignty.
In the past, I would have pushed through. I would have kept holding, kept helping, kept sacrificing myself because I thought that was devotion. This time, I chose differently. I rescheduled clients, which is very hard for me. I rested. I let others stand on their own two feet. I trusted that I could love someone without carrying their crisis.

It wasn’t graceful. It was messy and human and real. But it was also a victory. Not the shiny, Instagram kind, the quiet internal kind, where the soul whispers, “You don’t have to abandon yourself to prove your love.”

Healing codependency looks like feeling compassion without losing your center. Trusting adults to choose their own path. Letting people struggle without swooping in. Resting instead of rescuing. Choosing your health without guilt. Remembering that being human is not a flaw, it is holy.

I didn’t fail. I evolved.

I used to think healing codependency would feel like empowerment and clarity. But this week, healing looked like coughing and coughing until I surrendered, losing my voice so I could find my truth, feeling raw and tender and human, noticing the old identity dissolve, and choosing myself without abandoning someone else.

Breaking a cycle sometimes feels like breaking down. But really, it’s breaking open.
If you are learning to stop rescuing, if you are tired from holding so much, if your throat is tight from words you haven’t spoken, if your body is asking you to soften and receive, you are not failing. You are remembering yourself.

Healing codependency is not about withdrawal. It’s about returning to your center. Your worth was never in how much you carry. Your power lives in how deeply you can stay present, with yourself first, and others second.
And that is enough. You are enough.

Angels, help me release the belief that I must sacrifice myself to be loving. Guide my heart to support others without abandoning my own light. Let my rest be sacred, my boundaries holy, and my love spacious enough to include me. And so it is.
All my love. Jill

Address

Skokie, IL

Alerts

Be the first to know and let us send you an email when Jill Kempner, Angel Coach & Author posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jill Kempner, Angel Coach & Author:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram