Jackie's Fun, Food, Family and Friends

Jackie's Fun, Food, Family and Friends Making meal planning as easy as 1-2-3

Looking to mix up your meal planning? Try the One Pot Mandarin Orange Beef.
09/02/2025

Looking to mix up your meal planning? Try the One Pot Mandarin Orange Beef.

One Pot Cheso Beef and Rice is a hit
08/31/2025

One Pot Cheso Beef and Rice is a hit

Which one should I make for dinner?
08/31/2025

Which one should I make for dinner?

Who wants to earn extra rewards in September?
08/20/2025

Who wants to earn extra rewards in September?

FYI. On average it takes a person 2 minutes to cut up an onion.
08/20/2025

FYI. On average it takes a person 2 minutes to cut up an onion.

Let’s Talk Catalogs – The Paper Kind!Raise your hand if you love flipping through a real catalog 🙋‍♀️ … but yikes, have ...
08/19/2025

Let’s Talk Catalogs – The Paper Kind!

Raise your hand if you love flipping through a real catalog 🙋‍♀️ … but yikes, have you seen the cost of stamps lately? Good news — the new one is hot off the press, and I’ve got several fun (and frugal!) ways for you to snag one without breaking the bank (mine or yours 😉).

✨ Click It, Don’t Lick It – Peek at the e-catalog from your couch! Flip, click, shop … and bonus, you’re saving a tree. (Message me for the link!)

✨ See Me Live! – I’ll be at Makers Market on Sept. 13 at Charlton Church — my one and only event of the year! Stop by, grab a catalog, and maybe even a free sample.

✨ Add It On – Placing an online order? Just add a paper catalog for a small charge and it’ll ship with your goodies.

✨ Local Pickup – The easiest way! Swing by or request one with your porch pickup order — totally FREE. Just give me a heads up so I can set one aside.

Summer is really difficult for me to stay on track with my diet. I always say tomorrow is a new day… tomorrow never come...
08/19/2025

Summer is really difficult for me to stay on track with my diet. I always say tomorrow is a new day… tomorrow never comes.

🆕 This:One Pot Bacon Cheddar Chicken and Veggies MixThat: One pan chicken and tortellini mix
08/12/2025

🆕
This:
One Pot Bacon Cheddar Chicken and Veggies Mix
That: One pan chicken and tortellini mix

NEW
08/09/2025

NEW

According to chat gpt…Avocado oil is one of those “quietly powerful” pantry items — it’s not flashy like olive oil’s PR ...
08/09/2025

According to chat gpt…

Avocado oil is one of those “quietly powerful” pantry items — it’s not flashy like olive oil’s PR team, but it packs some serious health and cooking perks. Here’s a breakdown of its main benefits:

1. Heart health support
• Rich in monounsaturated fats (especially oleic acid), which can help lower LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol.
• Contains phytosterols, which may further support healthy cholesterol levels.

2. Anti-inflammatory properties
• The high oleic acid content and antioxidants (like vitamin E) may help reduce inflammation in the body — beneficial for conditions like arthritis.

3. Nutrient absorption booster
• Helps your body absorb fat-soluble vitamins (A, D, E, and K) from foods like salads and veggies.
• Especially good for absorbing carotenoids (antioxidants in colorful fruits/veggies).

4. Skin and hair nourishment
• Vitamin E and healthy fats make it a natural moisturizer for skin and hair, supporting elasticity and hydration.
• May help soothe eczema, psoriasis, and sunburn when applied topically.

5. Cooking advantages
• High smoke point (about 480°F / 250°C) makes it great for frying, roasting, or grilling without breaking down into harmful compounds.
• Neutral, slightly buttery flavor works well in both savory and sweet dishes.

6. Eye health
• Contains lutein, an antioxidant that may protect against age-related macular degeneration and cataracts.

7. Potential weight management benefits
• The healthy fats promote satiety, which can help curb overeating.

🆕 Caramelicious Apple Drink Mix.I can see making a fall sangria or mixing it with some apple crown royal.What about you?
08/08/2025

🆕 Caramelicious Apple Drink Mix.

I can see making a fall sangria or mixing it with some apple crown royal.
What about you?

Are you Team Sweet or Savory?
08/07/2025

Are you Team Sweet or Savory?

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