True Care Health and Wellness Clinic

10/23/2024

You're not only an amazing big brother but also a source of inspiration to those around you. Have a fantastic day! . James SnowdenJr

10/17/2024

POV...

A paper just published on the 2023 National Food is Medicine Summit, in which ACLM participated, emphasized the crucial role of Food as Medicine interventions in healthcare, focusing on health equity, chronic disease management, and innovative cross-sector partnerships.

For over 20 years, ACLM has championed food as medicine, helping to bridge the gap in medical education on FAM for improved health outcomes.

Learn more about the Summit's key takeaways here: https://bit.ly/488hUIK

10/17/2024

Internal Parasites increase sugar cravings...

98 million Americans have pre-diabetes and many don’t even know it. 🤯

Blood sugar issues like insulin resistance, pre-diabetes, and type 2 diabetes can lead to stubborn weight gain, fatigue, energy crashes, and more—but the good news is, you can take control of your health.

Here are some of my top tips for balancing your blood sugar levels:
🍳 Start your day with a protein-heavy breakfast.
🍎 Drink a little apple cider vinegar before meals to improve insulin sensitivity.
🧂Add cinnamon or pumpkin pie spice to your food to stabilize blood sugar.
🌿 Use herbs like berberine, fenugreek, and mulberry leaf.

Join me on October 21st for A Day to Heal—a FREE live event where I’ll walk you through the steps to reverse insulin resistance and heal your body naturally. Comment HEAL to sign up and take the first step toward reclaiming your health!

10/09/2024

FAMILY FUN FESTIVAL UPDATES:

In light of my father's funeral arrangements, we are adjusting the Family Fun Fest schedule to Monday, October 14th, 2024, at 4 p.m., with no changes to the event location. The stage is prepared for your family's talent showcase. Kindly circulate this update via family group chats and social media platforms.

10/07/2024

Family Fall Fest Gathering: Evans, Snowdens, Hoildays, and extended family, please attend! If you missed the first invitation, don't worry. We ask that you bring a tent, chairs, showcase family talents, and snacks. Bug spray is necessary for our outdoor adventure. Kindly confirm attendance and/or volunteer interest. We're excited to have you. Your kids will undoubtedly have a blast!!!

08/22/2024

Okayyy....

08/16/2024

Experience the precision of an engineer's touch. By appointment, Tuesday through Saturday at 5134 Rollins Rd, Zachary. 225-301-2600
Jarvis Smith

07/23/2024

Anybody with a simple but tasty walnut or Blackbean burger 🍔???
Errol Smith Adrena Nguyen
I'm so HUNGRY for Something health!!!

06/02/2024

Special Shout Out and Thanks to "Class of 1980", Family Road of Greater Baton Rouge, and friends for your acts of sympathy and kindness during our time of bereavement!!!

04/20/2024

Earth Day
So many opportunities to get involved!
.U.E. something in nature today!

04/19/2024

Ps 46:1
Even in a Time of Despair

Last weekend was an unforgettable rollercoaster of emotions - from the joyous celebration of my nephew's wedding to the unexpected tumble I took in the dark parking lot. As I picked myself up from the unforgiving concrete, embarrassment and shame flooded my thoughts. How did this happen? What would others think if they saw me like this?

But in that moment of vulnerability, a true knight in shining armor appeared. Jarvis Smith, with his kind heart and a helping hand, extended his support without judgment or mockery. In that instant, I realized the power of unexpected grace and God's presence in the actions of others.

Life has a funny way of throwing us off balance, leaving us bruised and humbled. But through it all, God sees our struggles and provides help in the most unexpected ways. So let go of worry, embrace the unpredictability of life, and trust in the divine plan that brings assistance just when you need it most. Be intentional in your faith, for God's watchful eye never wavers, and His love and guidance are always there to lift you up in times of need.

01/26/2024