Adapt and Thrive Chiropractic

05/05/2025

Happy Monday Everyone!

Just a friendly reminder to take care of yourself and your loved ones. You only have one body for the rest of your life make sure you invest in yourself.

"I believe that the greatest gift you can give your family and the world is a healthy you." -Joyce Meyer

*If you would like to set up an appointment: email adaptandthrivechiropractic@gmail.com, FB message my chiropractic page, or call 1-507-794-0116. Thank you!

04/03/2025

Hi Everyone!
I have been asked what products I would recommend for various things so I made a page on my website. There are 6 different categories depending on what you are looking for. You can go to adaptandthrivechiro.com and go to the product section. If you have any questions feel free to reach out!
Have a great day!

02/10/2025

I hope everyone had a wonderful holiday season!
I will be back in the office starting in April. Message me on FB, email adaptandthrivechiropractic@gmail.com, or call 1-507-794-0116 for more information or if you would like to schedule something.
Thank you again for your patience. I am excited to see all of you again!

Send a message to learn more

01/02/2025

We welcomed our baby girl earlier this week! Thank you for your continued patience and support during this time, I really appreciate it!
I will post an update regarding when I will be back. I hope you all had a wonderful Christmas & New Year!

09/16/2024

Thank you for all those who have supported me throughout the past year, I sincerely appreciate it!
Unfortunately, I will not be able to continue adjusting the remainder of this pregnancy. I am hoping to be back sometime this winter but will post updates when I know more information.
Thank you for your patience and understanding during this time. I hope you all have a wonderful day!

Send a message to learn more

04/16/2024

Patient testimony getting adjusted while pregnant!

Did you know the American Pregnancy Association says the potential benefits of chiropractic care during pregnancy include:
-Maintaining a healthier pregnancy
-Controlling symptoms of nausea
-Reducing the time of labor and delivery
-Relieving back, neck, or joint pain
-Preventing a potential cesarean delivery

*The journal of Manipulative and Physiological Therapeutics reported in the July/August 2002 issue an 82% success rate of babies turning vertex (head down) when doctors of chiropractic used the Webster Technique!

03/28/2024

Exciting things coming! Chiropractic and Massage go great together!! Congratulations Jody!!

02/19/2024

I will be out of the office Friday 2/23 - Friday 3/1. I have some openings this week if you'd like to get in before I leave otherwise I will be back Monday 3/4! Thank you!

02/06/2024

Thank you Katelyn Green for the amazing video capturing what I love to do!

01/29/2024

This Thursday, Friday, & Saturday I will be at seminars to learn more to help all my amazing patients! I will be here Monday – Wednesday this week and will be back again on Monday (2/5).

The state of MN requires chiropractors to do 20 hours of continuing education. Thank you all for supporting me, I really appreciate it! Have a great week!

01/21/2024

Here are some patient testimonies!

Just a reminder that every person is different, some people may notice a difference after one adjustment and others may need more before they notice anything. Consistency usually offers the best results, but again each person is unique in what their body needs!

01/15/2024

Stretching is often overlooked but it is so important. When you stretch, you improve circulation, increase range of motion, reduce stress, and decrease your chance of injury. Daily stretching helps with aches and pains and stretching in the morning helps prepare your body for the day. If you workout, stretching helps repair the tiny tears that occur in your muscles when strength training.
If you don’t already, add daily stretching to your routine and watch how it can improve your life!