VED Living

03/17/2022

We're forever learning how to alleviate food cravings🍔🍟🍕

02/17/2022

An excellent event tonight developing self-love and overall health. Join Sriram for his monthly seminars at the Welcome OM center in Spring Hill, FL.

02/16/2022

https://www.eventbrite.com/e/get-healthy-improve-your-self-image-and-bring-out-your-beauty-tickets-256908619597?aff=efbeventtix&fbclid=IwAR0flPwiJ1NBS3_-DPSicOtajlsn6jbHrm6y8VvZ2qZYB9TN7-NM5OF2Szw
Do you want to improve your self-image? Are you ready to level up in confidence? Join me in Tampa later this month!

Learn how to bring out your beauty from the inside and out with healthy foods & lifestyle, and professional portraiture

02/09/2022

Hey friends! I'm hosting a workshop near the end of this month.
Here's some information and I'd love to see you there!
https://www.eventbrite.com/.../get-healthy-improve-your...
Learn how to bring out your beauty from the inside and out with healthy foods & lifestyle, and professional portraiture
Do you have a busy and overwhelming life? Have you buried your own self-care needs and desires?
Do you miss feeling vibrant, energetic and beautiful?
Join us for a unique 90 minute workshop on how to feel beautiful both from the inside and out.
In this workshop, you will:
-Find out how food choices influences your emotions and skin health
-Discover your Ayurveda* body type and how it influences your health and beauty needs
-Hear why you deserve iconic portraits of yourself
-Learn how professional portraiture can be empowering and life-changing
-Sample homemade teas that brighten your mood and give you that glow
-See behind the scenes footage of the Cami Bauman Portrait experience
* Ayurveda is a 5000 year old medical science from India whose goals are to promote health, encourage vitality and long life.
Sriram Moorthy : Sriram is an Ayurvedic practitioner and the founder of Ved Living, a health and wellness company. His mission is to help people become more self-aware and inspire them to live free and unburdened. He has helped clients throughout the US overcome health challenges, reduce stress, become disciplined with healthy diet and lifestyle habits, and make choices to live a life of passion and purpose. Sriram offers private consultations, group workshops, online wellness plans, and specialized Ayurvedic therapies. Sriram wrote an eBook about how to naturally beat fatigue, boost energy and feel rejuvenated. Download a free copy of the eBook here (https://bit.ly/3fX571B)
Cami Bauman : Cami is an accredited Master Photographer in the Lutz area. She thrives on empowering women. She wants them to be seen, heard and to feel beautiful. A luxury photo session with Cami Bauman Portrait is a process and a journey. Cami spends time getting to know you and what makes you special. She customizes each shoot for each client giving you a unique and special experience. Her sessions include being pampered by a team of professionals with hair, makeup, wardrobe styling and then finally a fully guided professional photo shoot that will give you that “celebrity for a day” experience. Every woman deserves to have wall-worthy portraits on your walls at home. Feel remarkable. Be iconic. Create a legacy.

10/30/2021

The Ideal Ayurvedic Morning Routine

-Wake up early in the morning
-Empty your bowels and bladder.
-Wash your face, giving special attention to your eyes.
-Brush your teeth, scrape your tongue, and rinse your mouth. -This is also a good time to drink a cup of water.
-Give yourself an abhyanga (Ayurvedic warm oil massage)
-Practice some Yoga
-Have a light breakfast

Sign up Today!
https://vedliving.com

10/28/2021

The Ideal Ayurvedic Morning Routine

-Wake up early in the morning
-Empty your bowels and bladder.
-Wash your face, giving special attention to your eyes.
-Brush your teeth, scrape your tongue, and rinse your mouth. --This is also a good time to drink a cup of water.
-Give yourself an abhyanga (Ayurvedic warm oil massage)
-Practice some Yoga
-Have a light breakfast

Sign up Today!
https://vedliving.com

10/16/2021

Join our Wellness Path

We can help you in many ways:
-Self-care
-Health Counseling
-Intensive programs

Recipes and premium content that address stress or specific
health challenges, and join our community to get support in achieving
your goals.

We utilize Ayurveda, a 5000-year-old science of healing, as our foundation

Subscribe Today!
https://vedliving.com/

10/15/2021

Journey of dry ginger through your digestive system

Dry ginger prevents bloating and gas formation, relieves pain, acts as a digestive and stimulant, and prevents vomiting and nausea.

Dry Ginger, “shunti” in Sanskrit, has been used as a spice and medicinal herb for centuries.

Blog / By vedliving

https://vedliving.com/journey-of-dry-ginger-through-your-digestive-system/

10/01/2021

Do you dream of having time to relax,
rest or take a break?
You find yourself constantly shuttling from one activity to another
in the desperate attempt to complete the list of tasks on your calendar.
Self-care is the practice of taking action to protect and enhance
your own physical and emotional wellbeing.Become Consistent with Self-Care
Blog / By vedliving
Read More:
https://vedliving.com/become-consistent-with-self-care/

09/17/2021

DOSHAS EXPLAINED

The three doshas, or bio-energies—Vata, Pitta, and Kapha–are at the heart of Ayurveda. They are dynamic forces that help us understand our physical and emotional state; the effect of environment, seasons and surroundings on health; and impact of nutrition, exercise, meditation and other actions on health. Doshas represent the functional, qualitative, and elemental aspects of the body and mind. There are three doshas: Vata, Pitta and Kapha.
By vedliving
Read More:
https://vedliving.com/doshas-explained/

09/14/2021

Have you attempted to change what you eat?
Maybe you were on a diet or perhaps you were looking to just eat healthier foods.
Did you find it difficult, at times, to stick with your new food habits?
It is easy to give into your temptation with your favorite snack or dessert. Or maybe you were out with friends having a good time and got carried away with your eating and drinking.
This happens to all of us, but the consequences that follow these actions can be difficult to handle.
https://vedliving.com/understand-your-food-temptations/

09/11/2021

4 Ayurveda Routines for the Fall Season
-Establish a Daily Routine
to Pacify Vata
-Find Fluidity and Grounding
in Yoga Asanas
-Practice Abhyanga/Self-Massage
-Slow Down
Take the survey and begin your journey to taking charge of your own health and emotions.
https://vedliving.com/wlc/

09/08/2021

5 Ayurvedic Morning Routine
-​Wake up early
-Splash water on your face
-​Brush your teeth properly
-​Bowel movements
-Light workout
Take the survey and begin your journey to taking charge of your own health and emotions.
https://vedliving.com/wlc/

09/01/2021

Ayurveda Tips That Can Help Boost Immunity
-Practice Yoga
-Detox plans like fasting
-Consumption of herbs like ashwagandha and amla
-Ayurvedic treatments like Navara Kizhi and Pizhichil
-A Balanced Diet
Take the survey and begin your journey to taking charge of your own health and emotions.
https://vedliving.com/wlc/

08/19/2021

The Best Ayurveda Tips for Summer
-Eat Cooling Foods
-Drink a lot of water
-Try Aromatherapy
-Moisturize Daily
-Keep a Bedtime Routine
-A Soothing Summer Meditation
Take the survey and begin your journey to taking charge of your own health and emotions.
https://vedliving.com/wlc/