Dr. Julie Fanning LCSW of Holding Hope Services

02/05/2026

Have you checked out my Dr. J & Bray Page? https://www.facebook.com/profile.php?id=61586609230880

Helping women (and anyone else) become more themselves
Beyond roles, rules & expectations
Lived wisdom, grounded reflections + real life
Dr. J & Bray

01/19/2026

My new endeavors - had to include my dog Brayley! Pick the platform of your choice!
https://www.facebook.com/profile.php?id=61586609230880
https://www.instagram.com/drjandbray/
https://www.tiktok.com/

0 Followers, 0 Following, 0 Likes - Watch awesome short videos created by drj_and_bray

02/27/2025

01/25/2025

Ummmm…

https://www.instagram.com/reel/DFI99C3xGc_/?igsh=c3I5a2lodDVlZ3Bq

07/15/2024

Is there anything more complicated than this? Even the parts of us that are hidden and the parts that feel shame must be accepted and loved for healing. You are worth healing. You deserve healing.

06/21/2024

If you have met me for five minutes, you have heard me tell you that our brains are kind of jerks and lie to us! Our brains want us safe not happy, and to our brain, safe means not believing in our powerful and amazing selves. When you start feeling like everyone but you has it together -tell your brain to shut up and remind yourself that you are rocking and fantastic!

06/12/2024

I often say my "why" is helping others live their best life. There is no feeling in the world like helping someone else be their best self and change their world.

06/07/2024

My dad used to say this all the time and it annoyed me so much because people can be mean and judgemental and I am often my harshest critic. Here is the thing, though, we tell our own story. You do not need anyone's approval to be you. You are not less than and when people put you down or judge, they are saying a lot more about themselves than they are about you. You are worthy.

06/03/2024

I just love this. Not because we shouldn't rely on others sometimes because we were made to lean on each other but because we are valuable and important just because we exist! Live your life. Recognize that you can have joy and strength no matter what roads you've been down. Be your own hero!

05/28/2024

There are so many things you don't have control of - let those things go. You do have control of what you decide to do with this day. I know there is magic you can create!

03/20/2024

You are not too old! Don't let your brain tell you it is too late to try something new, reach a new goal, or start a new relationship. I found this delightful article about individuals starting new passions in their 90's.

It’s never too late and you’re never too old – at least according to the nonagenarians who are coming out, completing PhDs and publishing their first books in their 10th decade

03/13/2024

I just like the idea that we can all heal. No matter your wound, you can start to move forward. It may not be easy and everything may never be perfect but healing is possible!