01/31/2026
Acupuncture is rooted in three different philosophical and religious traditions: Daoism, Confucianism, and Buddhism.
And yet: that still doesn’t make it faith based.
Listen, I’m all for empirical research. I worked in a research lab at Rutgers, and I saw firsthand how data can be manipulated to make something look the way you want it to look. I also know that data can be rigorous, reproducible, and genuinely rooted in the scientific method, no fudging required. (And to be clear, the fudging I witnessed was all within the bounds of statistics.)
The scientific method is valuable. It’s powerful. It’s one of the best tools we have.
It’s just not the end all be all and it’s not the only way medicine can be created, utilized, and implemented.
Chinese medicine developed over thousands of years, as did many forms of folk medicine. Humans have been medicining for long before of what we think of as “modern medicine,” which emerged roughly 150 years ago with germ theory, anesthesia, and laboratory based diagnostics.
Antibiotics are only about 80 years old, but plant-based medicine and pattern recognition around how bodies respond to food, environment, touch, heat, cold, and herbs are as old as humans themselves.
Since 1918, the average human lifespan has nearly doubled.
Modern medicine is incredible.
Trauma care, antibiotics, imaging, surgery, and emergency medicine save lives every single day.
The good news is: you don’t have to choose.
You can take antibiotics and get acupuncture.
You can honor your family’s soups, teas, and salves and see your medical doctor.
You can value evidence and respect wisdom that came from thousands of years of careful observation.
Integration isn’t unscientific! Integration is mature!
And just because you can’t measure one system within the confines of another doesn’t mean it doesn’t work.