Christina’s Therapeutic Touch

09/25/2025

🌟 Still smiling from yesterday! 😄💕

Thank you to everyone who joined us for Laughter Yoga at Christina’s Therapeutic Touch 🧘‍♀️✨
And a HUGE thank you to our amazing host Sarah Solati! You truly filled our hearts (and our cups!) with joy! 🥰🫶
Because yes… laughter really IS the best medicine! 💊😂💗

09/17/2025

Join Sarah Solati 9/24
for a joyful journey into laughter yoga! 😂🤣🧘
RSVP DM us or comment on this post!
tickets 🎟️
Venmo -Nolacity

Laughter therapy is a practice that uses voluntary laughter and playful exercises to initiate laughter and its health benefits. Mental, emotional, and physical benefits.
It incorporates streching and breathing exercises, along with affirmations and playful movements, to encourage joy and release stress.

A few benefits:
🥰
- Connection and community.
- Greater flow of oxygen to brain, body, and organs.
- Move stagnate energy.
- Positive state of mind.
-A way to alleviate difficulties and challenges of life.
Strengthen the immune system.
-Relase of happiness chemicals
*Dopamine
*Serotonin
*Endorphin
*Oxytocin
- Ignite the child like sense of wonder and play.

09/15/2025

📅Friday 9/19 6:30pm-8:30pm This month we dive into the mystical power of Light Language & Speaking in Tongues—a practice found in the Bible, the Vedas, and indigenous traditions worldwide. 🌿
📜 “For anyone who speaks in a tongue utters mysteries by the Spirit.” – 1 Corinthians 14:2
Bring your voice, your heart, and let sound be your medicine. 🎶💜
Join us for this monthly remembrance of your voice as medicine, your body as instrument, and your spirit as light.✨

Follow link in comments for tickets.

09/10/2025

✨ With a heart full of gratitude, I want to warmly welcome all the new and returning incredible ladies to our monthly Women’s Circle! 💖 Each time we gather, I’m deeply honored to share this sacred space with you and witness the powerful healing and growth happening in every soul who shows up. 🌿
The thread of connection weaving through
our community is strong and beautiful, binding us together in sisterhood and support. Together, we rise, heal, and shine brighter than ever. 🌟
A huge thank you to our wonderful guest presenter, Jenny Lemoine 🙏, for sharing her wisdom and teaching us about the nutritious and delicious Jing, made by our friends .jing and 🌱🍯. Your knowledge nourishes not just our bodies but our spirits too!
Here’s to continuing this beautiful journey of healing, connection, and empowerment one circle at a time. 🌸✨
In gratitude ~Christina~

09/03/2025

🌿 9/5 – 1:1 Energy Healing w/ Karlie Lacoste (by appointment only) .ishhhh
Take time for yourself. Karlie Lacoste offers personalized energy healing sessions to realign, restore, and help you release what no longer serves you. By appointment only — message us to reserve your time.

🌸 9/9 – Women’s Circle w/ Christina Geiger + Jenny Lemoine | 6–8pm
An evening of connection, reflection, and empowerment. Join Christina and special guest Jenny Lemoine for a nurturing Women’s Circle where we hold space for stories, wisdom, and sisterhood. 🌙✨

🌞 9/14 – Sunday Service w/ Karlie Lacoste | 10am–1pm
Step into sacred space with Karlie Lacoste. Our Sunday Service is a chance to slow down, breathe, and reconnect with spirit through guided practices that uplift and inspire.

🔔 9/19 – Sound Bath w/ Ronda Alonzo | 6:30–8:30pm
Let the healing vibrations of crystal bowls and soothing sounds wash over you. Ronda Alonzo leads this immersive sound bath she will explore “singing in the spirit” and how that heals, restores balance and invites deep relaxation.

😂 9/24 – Laughter Yoga w/ Sarah Solati | 7–8:30pm
Laughter really is medicine! Join Sarah Solati for an evening of movement, breathwork, and joyful release through the art of laughter yoga. Leave lighter, brighter, and recharged.

🌬️ 9/29 – Qi Gong w/ Christina Geiger | 12:10–12:40pm
Midday reset. Christina Geiger guides you through mindful Qi Gong exercises to harmonize energy, calm the mind, and bring presence into your week.

08/25/2025

🌿 Retreat Update 🌿
We want to share a heartfelt update with our community. Amidst recent insights during a facilitator meeting, we have come to a mutual acceptance that yoga /photography instructor Erin McKinney will no longer be joining us to facilitate the upcoming Spirit of Atitlán retreat. I truly believe all things happen as they should.
Erin has been called to support a dear friend through a challenging medical journey, and while we will deeply miss her presence, we fully honor and support her decision to show up with love and care where she’s most needed.
The retreat is still moving forward as planned, though we’ll be making a few thoughtful adjustments to the structure of our activities and the number of participants we’ll be welcoming.
We’re grateful for your understanding, and remain inspired by the spirit of connection, transformation, and presence that brought this retreat to life. More details will be shared soon for those joining us in Lake Atitlán. 💛
With love
Christina

08/19/2025

Sound bath this Friday! ✨

Join us for an evening of guided meditation and healing frequencies. Step into a sacred space to release negativity, awaken new pathways of light, and reconnect with the truth of your soul. Experience the transformative power of sound healing.

08/08/2025

✨🌸 A Heartfelt Thank You 🌸✨
To all the incredible women both new and returning, who showed up for our latest women’s circle… THANK YOU 💖 Your presence, energy, and unique insights lit up the space in the most beautiful way. 🌕🌿

We are so grateful to be building this powerful, heart-centered community with you. Each of you brings something irreplaceable to the circle, and we feel it deeply. 💫💬

A special shoutout to our radiant guest speaker, Tristan Rolling, the visionary artist behind Swamp Sprouts🎨🌀 thank you for guiding us through a deeply grounding visualization practice and helping us reconnect with our inner wisdom. 🌊🧘🏽‍♀️

✨✨ Tristan’s new journal drops tomorrow 8/8! 📓🌱 You’re going to love what she’s created. Go support this magical being and her work!

With so much love and gratitude,
💗 Christina

07/28/2025

Join us for a transformative session of Acudetox and Somatic Stretches combined with Breathwork 🧘‍♀️🌬️

📅 Date: Saturday August 2, 2025
🕒 Time: 5:00 pm
📍 Location: Christina’s Therapeutic Touch
2260 Carey St STE 4
Slidell, La 70458
($40 donation Cash or Venmo julie-church-16)
What to Expect:
✨ Experience deep relaxation and stress relief.
✨ Learn somatic stretches to release tension and improve flexibility.
✨ Practice breathwork techniques for enhanced mental clarity.
✨ Enjoy the calming benefits of Acudetox therapy in a supportive group setting.
Acudetox involves the insertion of small, sterile needles into five specific points on the ear: the sympathetic point, shen men, kidney point, liver point, and lung point. Each of these points is believed to have a specific impact on the body according to Chinese medicine:
Sympathetic point: helps to regulate the fight or flight response and promotes relaxation.
Shen men: can improve sleep, reduce anxiety, and promote a sense of well-being.
Kidney point: helps to reduce fear and promote relaxation; aids in detoxification.
Liver point: can reduce anger, frustration, and irritability; supports overall wellness.
Lung point: can help with grief, sadness, and depression; helps to regulate breathing.
Don’t miss out on this opportunity to unwind, rejuvenate, and discover the power of holistic healing! Invite your friends and loved ones to join us for an uplifting session.
Space is limited, so reserve your spot today! RSVP by commenting on this post or texting 985-326-9855.
I have purchased several zero gravity chairs so just bring a blanket and wear comfy clothes.
**Only 10 spots available**
—
Julie Church
985-326-9855

07/27/2025

Monday Morning Qi Gong starting @ 9:30am tomorrow led by Christina Geiger! 🌿

~

Breathing is essential to life. Correct breathing increases energy, reduces anxiety and rejuvenates your body. Let's inhale and exhale together in wellness with this 5000 year old mindfulness practice that helps our bodies to move and breathe in a way that massages our internal organs, facilitating homeostasis.🌬️

This is a donation based class✨