11/19/2025
✨ Your nervous system remembers the holidays. ✨
If this season feels heavier than you expected … there’s a reason.
The holidays can activate old patterns, stress responses, and emotional triggers your body learned long before you were aware of them. You’re not “overreacting.” You’re responding from a place your nervous system believes is safe.
The good news?
With hypnotherapy + subconscious coaching, you can regulate those responses, release what’s no longer yours to carry, and move through the season with more calm, clarity, and control.
You deserve to feel grounded — not overwhelmed.
🌿 Ready to reset your nervous system?
Work with Ashton Gibson Coaching & Hypnotherapy and learn how to shift from triggered … to centered.
👉 Learn more or book a session: ashtongibsoncoaching.com or call 985-231-2182.