Ashton Gibson Coaching, LLC

09/26/2025

💡 You’re Not Lazy—You’re Blocked.

So often we beat ourselves up for procrastinating or “not doing enough.” But what if it isn’t laziness at all? 🤔

👉 It’s usually resistance. Fear. Old patterns. Subconscious roadblocks.

✨ The good news? You can move through it. With the right tools, you can unlock clarity, confidence, and momentum.

If you’re curious what’s really holding you back, let’s explore it together:
💬 Book a clarity call 📞 (985) 231-2182
🌙 Try a breakthrough session
🎧 Or start small with hypnosis
🌐 www.ashtongibsoncoaching.com

You don’t have to stay stuck. 💕

09/24/2025

🍂✨ The Energy of Fall: Shed, Shift & Step Into Alignment ✨🍂

Just like the trees let go of their leaves, this season invites us to release what no longer serves us.
Old habits. Heavy emotions. Limiting beliefs. 🍁

Fall is nature’s reminder that letting go makes space for new growth. 🌱

💫 Ready to align with your goals and step into the season with clarity and confidence?
Book a session today and let’s work together to release, realign, and rise.

👉 ashtongibsoncoaching.com | 📩 DM to schedule

09/17/2025

🌿 Happy Mind, Happy Life. 🌿

“When you heal your mind, you free your life.” 💜

You don’t have to keep living with old stories or patterns that hold you back. With the right tools, you can rewrite your narrative, reclaim your voice, and step fully into the life you deserve.

That’s the heart of the work we do at Ashton Gibson Coaching & Hypnotherapy — guiding you toward clarity, confidence, and emotional freedom.

💬 Schedule your FREE consultation today and take the first step toward lasting change:
🌐 www.ashtongibsoncoaching.com
📞 (985) 231-2182

09/11/2025

🕊️ Remembering 9/11 🕊️
Today, we pause to honor the lives lost, the bravery of first responders, and the strength that carried our nation through tragedy.

As a hypnotherapist, I also recognize the weight this day can carry emotionally—both personally and collectively. It’s a reminder to pause, breathe, and acknowledge the courage, resilience, and unity that arose from such a difficult time.

Take a moment today for reflection, healing, and gratitude. ❤️

09/10/2025

🧟‍♂️ Don’t let stress or bad habits haunt you this season! 👻
Real transformation is possible with Hypnosis & Coaching.

Come see Ashton Gibson Coaching & Hypnotherapy at the Zombie Crawl in Olde Town Slidell:
🗓 Friday, October 24
🕔 5–10 PM

We’ll have special treats 🎃 plus info on how hypnotherapy can help you break free, find clarity, and step into your best self. ✨

Stop by, say hi, and let’s take the scare out of stress together! 💛

09/09/2025

Anxiety levels are rising, but GUESS WHAT? There's hope!

Check out neuroscientists' 15-minute stress reset routine that truly works. Just try it and see. You have nothing to lose and a more peaceful mind to gain!

https://wix.to/WeK5Xw3

In our fast-moving world, managing stress effectively has become crucial. Anxiety rates are climbing, affecting more people than ever before. A 15-minute 'stress reset' routine using specific audio frequencies is emerging as a practical solution. This method was recently highlighted on the Huberman....

09/05/2025

Something powerful is coming…

A sacred space for women who are rising.
A journey of unbecoming the version of you that was shaped by survival, people-pleasing, and fear.

It’s time to return to the woman you were before the world told you who to be.

🌙 Return to Self: A Woman’s Empowerment Journey launches soon.

Who’s ready?
📩 DM me the word RETURN to be the first on the list.

09/03/2025

✨ Something powerful is unfolding…

A sacred space for women who are ready to rise. 🌙
A 6-week journey of unbecoming the version of you shaped by survival, people-pleasing, and fear—
and returning to the woman you were before the world told you who to be.

🌸 Return to Self: A Woman’s Empowerment Journey launches soon.
This is a reclamation. A remembering. A rising.

📩 DM me the word RETURN to be the first on the list.

09/02/2025

✨ Happy Labor Day from Ashton Gibson Coaching & Hypnotherapy! ✨

Labor Day is all about honoring hard work—but don’t forget, true success also comes from balance, rest, and taking care of your mind and body. 🌿🧘‍♀️

Today, give yourself permission to pause. Breathe deeply, recharge, and celebrate the progress you’ve made—both in work and in wellness. 💙

Here’s to a holiday filled with peace, renewal, and self-care. 🌸

08/29/2025

Who It’s For

You don’t need another person’s permission to become the version of yourself that you were always meant to be.

If you’re . . .
✨ Outgrowing dynamics that no longer serve you
✨ Feeling more empowered but unsure what’s next
✨ Ready to stop shrinking to stay “chosen”
. . Return to Self is calling you.

This 6-week journey is a reclamation. A remembering. A rising.

Drop a 💜 if you want the details. DM me the word RETURN to get on the list.

08/27/2025

The Inner Shift

What if your relationship struggles aren’t a crisis . . . but a calling?

I created Return to Self: A Woman’s Empowerment Journey for the woman who came to coaching to “fix” the relationship, only to discover . . .

🔥 The relationship wasn’t the root — she was awakening.

This 6-week journey is for women who are ready to reclaim their voice, their truth, and the version of themselves they buried to make others comfortable.

🌀 We’re not here to shrink or settle. We’re here to rise.

Drop a 💜 if you want the details.

08/22/2025

✨ Are you feeling defeated or stuck? ✨
Life can sometimes leave us feeling drained, directionless, or unable to move forward. If you’ve been carrying the weight of stress, self-doubt, or old patterns, hypnotherapy may be the breakthrough you’ve been searching for.

💭 Hypnotherapy works by helping you tap into your subconscious mind, reframe limiting beliefs, and unlock the clarity and confidence you need to move ahead.

You don’t have to stay stuck — the path to healing and transformation is within reach.

💬 Schedule your FREE consultation today and take the first step toward change:
🌐 www.ashtongibsoncoaching.com
📞 (985) 231-2182