Tender Mercies Massage Therapy

09/29/2025

My favorite!!!

09/29/2025

"Life is so beautiful, especially when I'm absent from it. Don't get me wrong, Jim Carrey is a great character, and I was lucky to get the part, but I don't think of that as me anymore. I used to be a guy who was experiencing the world and now I feel like the world and universe experiencing a guy. So there's kind of been a shift."
“That peace that we’re after lies beyond personality, beyond the perception of others, beyond invention and disguise, even beyond effort itself. You can join the game, fight the wars, play with form all you want, but to find real peace, you have to let the armor fall. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”
“You will only ever have two choices – love or fear. Choose love, and don’t ever let fear turn you against your playful heart.”

~Jim Carrey

07/24/2024

Don't forget about movie night this Thursday, July 25th at 7pm! 🎬

We will be showing 13 Going On 30! Some snacks will be provided. Feel free to bring food, drinks, and comfy chairs from home to sit in!

(All ages are welcome, but note that this film is rated PG-13.)

10/17/2023

Not everything that limits shoulder motion is necessarily in the shoulder. We have long fascial continuities throughout the body sometimes called myofascial meridians. One, the spiral line, ties the opposite hip and abs into the shoulder. Restrictions anywhere along this line can impact shoulder stability and mobility. Here's a good DIY stretch for addressing the upper half of the spiral line. https://rfr.bz/f6qv17r The yoga pose parivrtta trikonasana, or revolved triangle pose, is great for the lower half of the spiral line. Here's a video of that. https://rfr.bz/f6qv17s

10/17/2023

03/24/2023

Really tight calves seldom respond particularly well to stretching. Why? Because they're often only tight because they're bracing for instability elsewhere along the posterior chain. You find and treat the source of THAT and the calves will relax on their own.

02/26/2023

Don’t forget to do those morning stretches!

12/05/2022

Massage is the perfect gift to give for the holidays!