Phoenix Rising RI

Phoenix Rising RI Led by certified instructors dedicated to movement and mindfulness. Join us in our infrared sauna and experience wellness that rises with you.

Smithfield’s home for transformation and wellness — Phoenix Rising offers yoga, Pilates, cycling, and aerial classes designed to build strength, balance, and community. Phoenix Rising is Smithfield, Rhode Island’s premier studio for yoga, Pilates, aerial yoga, and indoor cycling. We combine strength, mindfulness, and fun through diverse classes and community events — from high-intensity rides to rejuvenating yoga flows.

✨ 𝐏𝐫𝐞𝐬𝐞𝐧𝐜𝐞 𝐨𝐯𝐞𝐫 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐬. ✨This holiday season, choose moments that ground you, movement that energizes you, and space t...
12/17/2025

✨ 𝐏𝐫𝐞𝐬𝐞𝐧𝐜𝐞 𝐨𝐯𝐞𝐫 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐬. ✨
This holiday season, choose moments that ground you, movement that energizes you, and space that brings you back to yourself.
Gift calm. Gift connection. Gift wellness — to the people you love and to yourself. 💛🔥🧘‍♀️

𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐢𝐬𝐧’𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐛𝐮𝐲 𝐨𝐧𝐜𝐞 — 𝐢𝐭’𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞 𝐚𝐠𝐚𝐢𝐧 𝐚𝐧𝐝 𝐚𝐠𝐚𝐢𝐧.Give yourself the gift of movement, br...
12/16/2025

𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐢𝐬𝐧’𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐛𝐮𝐲 𝐨𝐧𝐜𝐞 — 𝐢𝐭’𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐜𝐡𝐨𝐨𝐬𝐞 𝐚𝐠𝐚𝐢𝐧 𝐚𝐧𝐝 𝐚𝐠𝐚𝐢𝐧.

Give yourself the gift of movement, breath, and presence today.

Your body will thank you. 🧘‍♀️✨

✨ 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐥𝐚𝐬𝐭𝐬 𝐥𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲𝐬. ✨The decorations come down, the rush fades, but how you feel stays with you.C...
12/15/2025

✨ 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐥𝐚𝐬𝐭𝐬 𝐥𝐨𝐧𝐠𝐞𝐫 𝐭𝐡𝐚𝐧 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲𝐬. ✨

The decorations come down, the rush fades, but how you feel stays with you.

Choose movement, mindfulness, and moments that nourish you long after the season ends.

Give the gift that truly lasts — wellness for yourself or someone you love. 💛🌿🔥

𝐒𝐮𝐧𝐝𝐚𝐲𝐬 𝐚𝐫𝐞 𝐟𝐨𝐫 𝐬𝐥𝐨𝐰𝐢𝐧𝐠 𝐝𝐨𝐰𝐧.🌙For deep breaths, gentle movement, and coming back to yourself.Rest is wellness, too — esp...
12/14/2025

𝐒𝐮𝐧𝐝𝐚𝐲𝐬 𝐚𝐫𝐞 𝐟𝐨𝐫 𝐬𝐥𝐨𝐰𝐢𝐧𝐠 𝐝𝐨𝐰𝐧.🌙
For deep breaths, gentle movement, and coming back to yourself.
Rest is wellness, too — especially this time of year.✨

✨ 𝐎𝐮𝐫 𝐬𝐭𝐮𝐝𝐢𝐨 𝐢𝐬 𝐚 𝐬𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐭𝐡𝐢𝐬 𝐬𝐞𝐚𝐬𝐨𝐧. ✨When the holidays get busy, overwhelming, or a little chaotic, we’re here to o...
12/13/2025

✨ 𝐎𝐮𝐫 𝐬𝐭𝐮𝐝𝐢𝐨 𝐢𝐬 𝐚 𝐬𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐭𝐡𝐢𝐬 𝐬𝐞𝐚𝐬𝐨𝐧. ✨

When the holidays get busy, overwhelming, or a little chaotic, we’re here to offer a space to breathe, reset, and reconnect.

Come roll out your mat, settle into stillness, and remember that peace is something you can come home to — anytime.

The door is open, the lights are soft, and your space is waiting. 💛🧘‍♀️🔥

𝐘𝐨𝐮 𝐨𝐧𝐥𝐲 𝐠𝐞𝐭 𝐨𝐧𝐞 𝐥𝐢𝐟𝐞 — 𝐥𝐢𝐯𝐞 𝐢𝐭 𝐰𝐞𝐥𝐥.Choose moments, movement, and mindfulness over more stuff.Give the gift of wellness...
12/12/2025

𝐘𝐨𝐮 𝐨𝐧𝐥𝐲 𝐠𝐞𝐭 𝐨𝐧𝐞 𝐥𝐢𝐟𝐞 — 𝐥𝐢𝐯𝐞 𝐢𝐭 𝐰𝐞𝐥𝐥.

Choose moments, movement, and mindfulness over more stuff.

Give the gift of wellness this holiday season. ✨💛

✨ 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮, 𝐏𝐡𝐨𝐞𝐧𝐢𝐱 𝐑𝐢𝐬𝐢𝐧𝐠 𝐟𝐚𝐦𝐢𝐥𝐲! ✨Our Holiday Market was a beautiful success because of you. Thank you to our incredi...
12/11/2025

✨ 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮, 𝐏𝐡𝐨𝐞𝐧𝐢𝐱 𝐑𝐢𝐬𝐢𝐧𝐠 𝐟𝐚𝐦𝐢𝐥𝐲! ✨

Our Holiday Market was a beautiful success because of you. Thank you to our incredible community for showing up with so much love and support—and a huge shoutout to our amazing vendors who brought their talent, creativity, and heart to our space.

We’re so grateful to grow, connect, and celebrate with you. 💛
Until the next one… stay grounded, stay inspired, and keep rising. 🔥🧘‍♀️🎄

𝐇𝐚𝐩𝐩𝐲 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲, 𝐏𝐡𝐨𝐞𝐧𝐢𝐱 𝐑𝐢𝐬𝐢𝐧𝐠 𝐟𝐫𝐢𝐞𝐧𝐝𝐬! ✨Take a moment today to check in with yourself:💛 How’s your energy?💛 How’s your...
12/10/2025

𝐇𝐚𝐩𝐩𝐲 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲, 𝐏𝐡𝐨𝐞𝐧𝐢𝐱 𝐑𝐢𝐬𝐢𝐧𝐠 𝐟𝐫𝐢𝐞𝐧𝐝𝐬! ✨

Take a moment today to check in with yourself:

💛 How’s your energy?
💛 How’s your mind feeling?
💛 When’s the last time you did something just for YOU?

Even a 10-minute stretch, a walk outside, or a deep breath can make a huge difference. 🌿

Drop a 🌞 in the comments if you’re taking a little wellness break today!

𝟑𝟎-𝐃𝐚𝐲 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐁𝐨𝐝𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧 𝟒𝟎+🔥 Coach-led, in-studio workouts🥗 Full 30-Day Nutrition Plan🤝 Accountabil...
12/09/2025

𝟑𝟎-𝐃𝐚𝐲 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐁𝐨𝐝𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐖𝐨𝐦𝐞𝐧 𝟒𝟎+

🔥 Coach-led, in-studio workouts
🥗 Full 30-Day Nutrition Plan
🤝 Accountability & Supportive Sisterhood

💗 Current Members Get 50% Off!
Only 30 Spots • $159 • Starts January 1st

𝐓𝐡𝐢𝐬 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧, 𝐠𝐢𝐯𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐭𝐫𝐮𝐥𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 — 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬! ✨💛Whether it’s yoga, fitness, or self-car...
12/08/2025

𝐓𝐡𝐢𝐬 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧, 𝐠𝐢𝐯𝐞 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐭𝐫𝐮𝐥𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 — 𝐭𝐡𝐞 𝐠𝐢𝐟𝐭 𝐨𝐟 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬! ✨💛

Whether it’s yoga, fitness, or self-care, Phoenix Rising has the perfect way to help your loved ones feel strong, balanced, and cared for.

🎄 Gift options:
-Class packages
-Memberships
-Wellness experiences

Give a gift that keeps on giving — health, happiness, and a little extra self-love. 💛

𝐇𝐚𝐩𝐩𝐲 𝐒𝐮𝐧𝐝𝐚𝐲! ✨Our Holiday Market is open TODAY from 9 AM–4 PM — and we’d love for you to stop in and visit! 🎁❤️Shop loc...
12/07/2025

𝐇𝐚𝐩𝐩𝐲 𝐒𝐮𝐧𝐝𝐚𝐲! ✨

Our Holiday Market is open TODAY from 9 AM–4 PM — and we’d love for you to stop in and visit! 🎁❤️

Shop local vendors, find unique holiday gifts, and enjoy a cozy, festive day with us. Whether you're grabbing last-minute presents or just looking for something fun to do, we’ve got you covered!

We’re here all day: 9–4 PM

Come say hi and support your favorite local makers! 🎄✨

𝐈𝐭’𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐌𝐚𝐫𝐤𝐞𝐭 𝐃𝐚𝐲! 🎉✨We’re here RIGHT NOW from 9–5 PM and we’d love for you to stop in, browse, shop, a...
12/06/2025

𝐈𝐭’𝐬 𝐨𝐟𝐟𝐢𝐜𝐢𝐚𝐥𝐥𝐲 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐌𝐚𝐫𝐤𝐞𝐭 𝐃𝐚𝐲! 🎉✨

We’re here RIGHT NOW from 9–5 PM and we’d love for you to stop in, browse, shop, and soak up all the festive vibes. 🎁❤️

Come support local vendors, grab holiday gifts, and enjoy a cozy Saturday with us. Whether you’re out running errands or just looking for something fun today — swing by!

We’re here all day: 9 AM–5 PM

Come say hi! 🎄✨

Address

445 Putnam Pike
Smithfield, RI
02917

Opening Hours

Monday 6am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 6am - 7:30pm
Saturday 7:30am - 5pm
Sunday 8am - 5pm

Telephone

+14014797928

Alerts

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