Flex Affect

Flex Affect We coach serious athletes 💯

We don’t promise overnight results.We build progress the right way—one session, one rep, one athlete at a time.When athl...
05/06/2026

We don’t promise overnight results.
We build progress the right way—one session, one rep, one athlete at a time.

When athletes and parents recognize that process and take the time to leave a review, it reinforces why we do what we do. Thank you for trusting our coaches and our system.

04/28/2026

The classroom and the weight room both keep score. Beta Club doesn’t take excuses — and neither does the scoreboard. Walker puts in the work where it counts.

Help us give Walker a big round of applause as he continues to show his work ethic through multiple avenues.

Follow the link in the bio if your athlete is looking to start improving today!

Leaderboard shoutout for our GPP athletes in the final week of our program last week!
04/27/2026

Leaderboard shoutout for our GPP athletes in the final week of our program last week!

Grind & Glory cycle is here! Program starts 4/27. For more information drop a 💯 in the comments. Challenge the standard ...
04/26/2026

Grind & Glory cycle is here!

Program starts 4/27.

For more information drop a 💯 in the comments.

Challenge the standard 👊

7th week of our SPP cycle and we have new top dogs!Follow the link in the bio to start training with us and get your nam...
04/25/2026

7th week of our SPP cycle and we have new top dogs!

Follow the link in the bio to start training with us and get your name on top!

04/24/2026

Chefs cook 👨‍🍳 🍳

has some serious speed potential.

Not done yet.

Built for performance 💪 💯

Address

311 Bridge Street
Smithfield, NC
27577

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 8am - 12pm

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