MyoTherapy Wellness + Functional Medicine

Home
United States
Smithfield, KY
MyoTherapy Wellness + Functional Medicine

MyoTherapy Wellness + Family Functional Medicine - treating individuals with personal, holistic care. The Lodge
502-265-1220
7625 Smithfield Rd.
(1)

The MyoTherapy Wellness Lodge, currently offers massage therapy, functional medicine, MyoKitchen Cooking Classes, and yoga classes. Smithfield KY 40068

09/30/2025

Starting October 1st, I will be on professional sabbatical for the entire month. Please keep me in your prayers, as I will you. This is a time for much prayer and reflection, and I am anxiously awaiting my time in scripture!!

I will be returning November 3rd.

I hope you all have a beautiful start to Fall!

09/23/2025

This ideas are great and something to consider for every woman. Stay strong, build muscle, build endurance, keep moving.

09/18/2025

I could not have imagined or scripted where my family would be now. God, time and time again, shows me how He is the ultimate artist, with strokes of a brush that create unimaginable beauty.

This is faith. Leaning into His call, and trusting. Trusting that everything will be OK, even when circumstances seem bigger than ourselves. Trusting God has already worked out the details.

Last night, my husband was ordained a deacon in the Catholic faith. A journey that will not be easy. A lifelong vocation of repeatedly saying, "Yes," "Here I am, Lord. Send me." Carrying the yoke of what it means to be Christian.

I'm reminded so many times of St. Paul's story of living a life without Christ and then transforming into a life with Christ. To quote a line from The Chosen, "I was one way...and now I'm completely different. And the thing that happened in between was Him." This is Shawn's story, and he will tell you, he never wants to go back to how he was before, living in darkness without Jesus.

I want to encourage each of you to seek Christ. If it has been a while since you've gone to a church, please find one. Join us at in Taylorsville. Start a prayer group. Whatever it is, just put on the armor of Christ.

Much Love,
The Wife of a Servant

09/11/2025

Scheduling is already happening for 2026! Same as last year, I will be opening up my Mondays from January thru March of offer more availability.

Reminder, I am away on sabbatical for the whole month of October. Please keep me in your prayers as I reflect on the past 20 years in the holistic industry. I will also be spending a lot of time in prayer and meditation during this break in a spiritual journey of self renewal.

The Lodge will be fully decorated this holiday season so I look forward to sharing pictures when it's all set up!

Much Love,
Dr. Sarah Pendergest

09/09/2025

Don't waste your money. Choose your supplements wisely.
Dr. Sarah Pendergest
502-265-1220

09/04/2025

Just good 'ole eggs.

Here's what we left out of our eggs: chlorine (yep, store bought eggs are chlorinated), gamma rays aka cold pasteurization (yep, food irradiation is used for multiple store bought produce items including eggs), ammonia drenched close quarters for the birds (ours are purposefully moved free rangers for fresh ground to scratch), meat by-product feed (ours get local non-GMO grain and fresh produce), and stress (happy birds = happy layers).

Know your farmer/grower. Buy direct.
Dr. Sarah Pendergest
502-265-1220

09/02/2025

I hope everyone had a nice and relaxing Labor Day weekend. I am back at work from some quality family time, and ready to see another full week of clients!

Happy Tuesday!!
Dr. Sarah Pendergest
502-265-1220

08/05/2025

We are so much more than myotherapy. We are so much more than functional medicine.

The love we have for regenerative, sustainable farming bleeds over into the practice. Not only do I, as a provider, encourage clients to eat locally grown food, grown in nutrient dense soil, but we grow and provide it, too!

The organically grown food, the education of it, and the basic understanding of knowing where food comes from with the grace and love of God is what makes MyoTherapy Wellness + Functional Medicine.

Medicine needs to change, and accepting that medicine needs to change is happening right here in Smithfield, Kentucky.
Dr. Sarah and Shawn Pendergest
502-265-1220

08/02/2025

The beef tomatoes have taken their sweet time to ripen this year, but this cool air has just gotten them to finally turn colors! Fully ripe tomatoes should be ready next week.

Our pilot CSA program this year has been such a joy to learn and grow with! We are looking forward to and praying for the 2026 growing season already!
Dr. Sarah and Shawn Pendergest
McPen Farm

07/31/2025

An estimated 60-70% of our immune system originates in the GALT (gastrointestinal lymphatic tissue), and an estimated 80% of antibodies produced originate in the GALT. - Beyond Labels

This is why it is so important to consume functional foods, limit medications as much as possible, and only consume quality supplements when needed.
Dr. Sarah Pendergest
502-265-1220

07/22/2025

Be still and know.
Dr. Sarah Pendergest
502-265-1220

07/14/2025

Shew, it has been a minute since I have posted anything on here. I sure hope everyone is having a fun summer! Soak up every minute because cool, fall weather will be here before we know it. Here's an update on us:

We have been super busy on our farm, McPen Farm, between the sheep, livestock guardian dogs, and the personalized csa pilot program. Blackberries are beginning to ripen (packed full of Vit C and fiber!! ) along with melons and squashes. We are embracing the humidity and sweat as best as we can. :)

The functional medicine side of my practice is really ramping up, I believe especially since so many individuals are wanting to get more in tune with where their food is growing, and they know that's exactly what I do; The Farm-Food Doctor. If you'd love to learn more about health and food, give me a call - 502-265-1220.

Finally, I am just over 2 months away from taking my sabbatical. October will be my 20th year of practicing massage therapy, so I thought it would be fitting to take a minute and reflect on these past 2 decades and consider what's ahead. With that, if you are looking for an appointment, please don't wait. The remaining part of the year is booking up quickly.

Much Love,
Dr. Pendergest

Address

7625 Smithfield Road
Smithfield, KY
40068

Telephone

+15022651220

Website

http://myotherapywellness.com/

Alerts

Be the first to know and let us send you an email when MyoTherapy Wellness + Functional Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MyoTherapy Wellness + Functional Medicine:

Shortcuts

Want your practice to be the top-listed Clinic in Smithfield?