Flow From the Heart

02/14/2023

Every now and then stop and tilt your face up to the ☀️. Take a moment to appreciate its warmth and presence. Grateful for another day. ⁣⁣⁣⁣⁣⁣
🙏

01/26/2023

Britney will always make my playlist. ⁣⁣⁣⁣⁣⁣

12/29/2022

The aftermath of me screwing around on my mat 😬 ⁣⁣⁣⁣⁣⁣

12/29/2022

Diggin these SPRI balance pods. ⁣⁣⁣⁣⁣⁣

12/29/2022

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

12/17/2022

“Learning to ignore things is one of the great paths to inner peace.” ⁣⁣⁣⁣⁣⁣

12/16/2022

“Be selective with your battles. Sometimes peace is better than being right.” ⁣⁣⁣⁣⁣⁣
🙏

12/06/2022

Message for free consultation and let’s take on your 2023 goals together!!

12/05/2022

Me interrupting my own workout to interrupt his workout 🏋️‍♀️ ⁣⁣⁣⁣⁣⁣

12/03/2022

whoever does your content writing deserves a raise. This here is magical. ✌️ ❤️ 🫖 ⁣⁣⁣⁣⁣⁣

11/30/2022

These are the top reasons that you keep clutter and how to overcome them. You can declutter and learn to let go to create more space in your home and life.

11/30/2022

I’m obnoxious! ⁣⁣⁣⁣⁣⁣

11/29/2022

Showing up everyday, just as you are is one of the most courageous acts you can practice and at the same time one of the most freeing. ⁣⁣⁣⁣⁣⁣
❤️ ❤ ❤️ ❤️ 💕 💜

11/27/2022

Meditation doesn’t have to mean sitting in a quiet space in complete stillness. Meditation can be anything that focuses your thoughts on something calming and basic and just plain simple. What does meditation look like to you? ⁣🪡 🧶 🙏 ⁣⁣⁣⁣⁣
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11/24/2022

Happiest of Thanksgivings!!! ⁣⁣⁣⁣⁣⁣

11/21/2022

🫖 ⏰ ⁣⁣⁣⁣⁣⁣

11/21/2022

11/18/2022

Does this water make me look smart?🤓 Do these make me look ? 🤪 Obviously, yes to both!!!! ⁣ ⁣⁣⁣⁣⁣⁣