Punch & Protect Self Defense

Punch & Protect Self Defense Quiet strength. Fierce boundaries. Unshakable confidence. Self-defense training for people want to feel safe and strong. Group classes or private training.

04/20/2026

Focus on the mission...let us help with the plan!

☎️(401)484-2337

www.selfdefensenortheast.com

📌Smithfield and E.Greenwich locations

04/17/2026

Every day you wait to get started is staying on the wrong side of your potential...

☎️(401)484-2337

www.selfdefensenortheast.com

The answer to this morning's question is: August - November. New students can be especially vulnerable during this perio...
04/15/2026

The answer to this morning's question is:
August - November. New students can be especially vulnerable during this period, due to their unfamiliarity with the campus and new social experiences. (https://survivors.org/what-is-the-red-zone/)

Sign up for our safety training course on April 25th and 26th
11:30 am - 4:30 pm.

📞 (401)484-2337

ESCAPE & SURVIVE: The Real‑World Break‑Free and Get‑to‑Safety Masterclass

ESCAPE & SURVIVE: Break Free. Outsmart. Get to Safety Real-world tactics for actual threats/Situational awareness/Escape and get home safe.

The "Red Zone" is when over 50% of assaults occur on college campuses. When is the Red Zone?a. January - Aprilc. August ...
04/15/2026

The "Red Zone" is when over 50% of assaults occur on college campuses. When is the Red Zone?

a. January - April
c. August - November
d. Summer
e. Winter

Check back tonight at 7pm for the answer!!

04/13/2026

Our kids programs are much more than kicks and punches!
Watch them flourish in our Kid's Karate or Krav-for-Kids programs 👊🥋

15 years serving the Rhode Island community !

☎️(401)484-2337

Address

970 Douglas Pike (Inside 401Fitness)
Smithfield, RI
02917

Website

Alerts

Be the first to know and let us send you an email when Punch & Protect Self Defense posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Punch & Protect Self Defense:

Shortcuts

Share

Category